Girl's Behavior 
Guy's Behavior 
Flirting 
Dating 
Relationships 
Fashion & Beauty 
Health & Fitness 
Marriage & Weddings 
Shopping & Gifts 
Technology & Internet 
Break Up & Divorce 
Education & Career 
Entertainment & Arts 
Family & Friends 
Food & Beverage 
Hobbies & Leisure 
Other 
Religion & Spirituality 
Society & Politics 
Sports 
Travel 
Trending & News 
Search Results: toning legs
I have encountered a plethora of issues... Help?
Okay so I'm sort of living on my own as of two days ago. This means I have to buy my own food (parents are paying housing fees as I am still in school and it is an on campus apartment). So I have to feed myself. I have...
Anonymous
(30-35) Are my legs unattractive? See pic please? Honest answers please?
I've been self conscious about my legs and haven't worn shorts in public since I was 8 years old. I work out on a regular basis... do toning exercises, eat very healthy... but it seems that no matter what I do my legs...
Anonymous
(36-45) How many calories should I be eating?
I'm barely 5'2" and upon last weighing myself at a doctor's clinic (I don't have a scale myself), saw that I was 91 lbs. I had previously been around 98 lbs and after about 4 months, dropped to 91 lbs from eating from...
Anonymous
(30-35) How long should I be spending on my workouts?
I do mostly "toning" workouts! Is 30 minutes 4 days a week enough for abs/butt and 30 minutes for arms/ legs 3 days a week? Thanks
alliecheergirl123
Explorer Age: 31 What do squats actually do to your butt and legs?
I want to start toning my lower body and get it more into shape, since most of my body fat is round there. My butt and legs are already big, but if I start toning them, will they get bigger/look bigger? I look quite...
Anonymous
(30-35) What do guys think of stretch marks?
I lost about 150 lbs and I got rid of the extra skin by toning but my stretch marks on my stomach, chest, arms, legs, and back will not go away. Does this make me any less attractive? (I'm 15 so if any body knows...
georgiarose
Xper 5 Age: 27 When you work out, are you supposed to feel the muscles as you work them?
Ok, so over the years I guess I went from being real lazy to a little more active and one thing I've noticed is that when I work out (working on toning my legs at the moment) I feel the pain of the muscles being toned and...
JamielovesKU
Guru Age: 31 What can I do to get bigger arms?
I have always had long arms and legs. Maybe if I were taller my proportions would even out, but at 5'4 I have a short torso to go along with my limbs. My weight fluctuates between 105 to 115 lbs. The only difference is...
Anonymous
(25-29) Is anyone using the fluidity bar and how do you like it? looks like a ballet bar
How long have you been using it and what are your results? I need to work on toning up my legs and thigh muscles.
greyiggy
Xper 6 Age: 54 How to get legs like these?
I am trying to start toning up my legs. They are a little bit bigger than I would like them to be more toned. I'm not super overweight or anything. 5'7 and 145lbs. I just don't know if all you have to do is squats and...
mccollins
Xper 7 Age: 33 How can I build a lanky, delicate body?
I'm going to stop running & lifting weights. I'm also going to stop doing squats, lunges and all of that muscle building crap. I am 5'2 1/2 and I gain muscle easily. It looks bulky. My legs look like this: link...
pickledxtofu
Xper 5 Age: 32 Fitness - Do ab toners work?
link do these really work to help flatten the stomach or tone it up? seem very lazy but effective from the description but I'm not sure I believe it really works or surely lots of people would use them instead of...
Anonymous
(30-35) I want to gain lean muscle! Best type of exercise to do? Help!
I'm about 100lbs and I'm 5'4. I have very little muscle and I'd like to change that. Toning up my tummy and legs and maybe getting a small booty are my goals! (I'm white and 1/4 native so I literally have no ass) BUT I...
Anonymous
(30-35) What would be a good weight training routine to reach my goals?
So, some background information about me first. I've been overweight since I was a kid, in the past, all of my diet and exercise plans have failed. Back in late May, I finally found a diet and exercise plan that works for...
Anonymous
(36-45) Diet and Excerise? Why am I still fat??
So I use to be 186lbs size 16 in October 2010 in December 2010 I weighed 118 lbs size 5 I went to the gym 4 hours in the morning 4 hours at night every day doing cardio and leg press only by February I cutback on cardio...
Anonymous
(30-35) Are skinny legs combined with a big butt a bad thing?
My butt sticks out a little too much and someone told me it looks weird because I have thin legs. Most girls who have big butts have slightly thicker legs/thighs too. It looks a little disproportionate to my body. My...
Anonymous
(30-35) What are some excersises that are most effective?
For toning the legs making them smooth in the back and lifting the booty also making it a little firm
dSymone
Xper 5 Age: 30 Weight loss questions
Hello, my friend and I, while at school, worked out nearly daily and as a result, both experienced results. But both of our results confuse us. I by no means need to loose weight as I was 115 lbs when I started working...
Anonymous
(30-35) Can someone give me some notes on my workout plan? And to what extent do I need to change it over time?
I'v always had coaches make plans for me, so I'm not entirley sure if my plan is a good one. I thought I was going to do half cardio and half toning/weights. I would also do pilates evevening focusing on a different body...
Anonymous
(30-35) Toning up around the waist?
It's easy to tone your legs & arms, but the waist seems tricky and a lot longer to tone up. How has anyone here done it?
jayrex
Xper 7 Age: 45 