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Search Results: weight loss programs

Are You Really Helping?

It seems almost like the never ending debate as to whether people agree or disagree with the message alongside the picture above. Some strongly feel as though we should not be coddling obese people in this country or...
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Have u guys ever heard of sixpack shortcuts or Mike Chang?

If so what do u think of the programs they supply for weight loss
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I NEED SERIOUS HELP BEFORE IT GETS TOO FAR? ( Weight )?

Hi I'm a 14 year old how has struggle with het weight seen she was 10 years old. For The last few weeks , IT has gone too far. Yesterday my heart felt like IT was about too pop out from my chest. The Pain was so bad i...
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I need to lose 2 lbs in a day, by any means necessary. Any advice?

I am doing a contracted weight loss program and if I lose x amount of weight I get my deposit back. I am TWO pounds away and I weigh in on Monday. I cut carbs this week and am literally eating chicken breast and...
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Need some motivation?

I want to get in the Army as an officer but need to lose a lot of weight. I have everything else I need but the weight loss. I just can't seem to stick to a program long enough.
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Weight training, fat loss, and programming?

I've been lifting weights since October last year. I've been on the path to losing weight the whole time and I've lost about 50lbs with another 50-60 to go. So far I've gained strength consistently up until now. But...
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A non religious person tells you how religious teachings can enrich your life (and how to make your own religion... kinda)

<Weird title, but I felt it necessary to disclose the fact that I'm not religious so people wouldn't think this was some propaganda piece trying to force them into believing something they don't want and so all the...
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BMR online and on scale different?

Online calculators say my BMR is around 1500-1600 something. And that my calories needed (since you know, I do shower, digest food, and brush my teeth...) is 1900-2011. However, my personal scale (where you can put in...
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People Need to Quit Overeating and Take Charge Over Their Body for its Maximum Health

Point 1 By allowing your children to eat ice cream and cake for dessert if they clean their plate is only encouraging them that it is okay to eat sweets if they finish their plate. The fact of the matter is that your body...
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The Dangerous Celebrity Weight Loss Game

We are all guilty of looking at the gorgeous, sexy, toned, beautiful, pumped up photos of our favorite celebrities splashed on glossy magazine covers and thinking, if only I looked like that and going on some crazy diet...
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Your Guide to Actual Weight Loss

Many people struggle with weight loss. They may have started a program and aren't seeing any results and they can't seem to figure out why. There are no magic tricks, there are no 3 exercises you can do in 3 minutes, no...
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What's your opinion on Herbalife?

I have a friend who has been doing the Herbalife weight loss program. She has lost a lot of weight and has gone from a size 14 UK to a size 8 UK... and she looks terrific. However, i've been researching it and it gets...
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Help with workout for fat loss?

I started going to gym 2 months ago, but I'm maintaining my weight instead of losing.. Help with a program for fat loss?
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The 7 Hardest Things You'll Have to Learn How To Do On Your Weight Loss Journey

There are very few people who simply wake up one morning after being seriously overweight for their entire childhoods, or for years at a time, who decide, I'm going to lose weight, and they just do it without any problems...
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Why I always give up on my weight loss program?

It bugs me and I wish I knew why because only by knowing the reason why, that I can switch this bad habit of starting a new workout/diet plan and not pulling it off till the end. I usually last for one month before I...
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Trump: A Threat to Democracy or Just a Matter of Narrative?

Disclaimer: this was originally written for a completely different use and was written during and immediately after the election itself. It was also written in a different language and has been translated, so forgive me...
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2017 Weight Loss Resolution: How to Lose 30 pounds in one year, get ripped and stay that way #fatloss #newyearsresolution

I started working out April 2016, below is my progress comparison and I will share with you what worked for me. April 2016 Weight: 210 pounds Bench press: 135 pounds, 10 reps x 3 sets Pull-ups: 10 reps x 3 sets at 75...
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Examining The Context Of Health-Related Beliefs

There are many health-related beliefs that people hold. People hold strongly to these beliefs, because the beliefs have helped them move toward a healthier lifestyle, and they are convinced that the beliefs are absolutely...
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Has anyone been successful with appetite suppressants or weight loss pills? Suggestions?

Because I'm prediabetic, I want to lose weight. I've always been a fat girl and I've made peace with it and I'm quite comfortable and happy with the way I look. But health is health, the test results are what they are,...
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