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Search Results: going on a diet

MOTIVATION FOR WORKING OUT AND DIET?

Hey, I am 16, 5’2 and weigh about 152 pounds. Since elementary school I’ve always wanted to lose weight... But I always have a lack of motivation to go to the gym or to eat clean. I always say ‘tomorrow’ and look here...
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Stuck... I gained 10lbs after a terrible breakup 6 months ago and nothing seems to help the weight come off, any suggestions?

After a terrible breakup I June I went out a lot to distract myself and gained 10lbs the 3 months after, once summer ended my going out was not as frequent, I'll admit my diet is not perfect, I like sugar and with getting...
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Should I just give up working out?

I've had big insecurities with my body growing up and I feel like I won't reach true body acceptance until I change it. The thing is I dont want to get surgery at all and I want to do it the natural way. I'm extremely...
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My mom keeps criticizing everyone about how we eat. How should I approach her about it?

I've been having a healthy lifestyle since about a year ago when i first started going to the gym and every time when she sees me or my stepbrother (who recently just started lifting and loosing weight) eat cookies, chips...
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13 Reasons Why Being Single Is Great

So for everyone who needs support for their wanted or unwanted single life right now, here are some nice privileges of being single! Having your bed for yourself Well I mean who really wants to get overrolled, squeezed...
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Put Yourself In The Shoes Of A Skinny Guy

As a skinny guy who is currently in college, I've had many disadvantages in attracting women. Being ugly and being skinny are two things you don't want to be when you are attracting attractive women. Today, I am just...
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How do I loose weight on a vegan diet?

I’m 210lbs and 5’8 and starting out on a vegan diet mostly for health reasons. I’m not going to be eating unhealthy vegan foods like vegan donuts and bread. I’m really looking to loose about 70+ pounds. How long do you...
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Trying to lose weight?

Can u gain weight back after protein shake diet because I was going to do that to lose weight what r your thought on it
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Loosing weight naturally?

What is the maximum weight that u can loose in 2 months along with the help of dieting and exercising without going to the gym?
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Water fasting diet?

So I'm going on a water fasting diet for two weeks to see if it works.. What should I do and shouldn't do, tips and advice would be wonderful!
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What should I do about my dad making me have insecurities?

Every time I eat, my dad watches exactly what I eat. If I grab another pork chop, he tells me that other people need to eat. Or when I am hungry and ask about dinner, he tells me I can skip a meal. When we go out to eat,...
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Guys whats a good workout routine?

I am thinking of going back to the gym. I usually would go but lately i feel bored of it because it's repetative. I like something thats fun like dancing and stuff however i dont have that option. So i was wondering what...
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Dragons and if They Could Exist

Dragons are typically considered mythical, fantasy and imaginary but in this document I will go over reasons to why there is the possibility of a dragon one day coming to existence if it does not already exist. Okay,...
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Her family is pissing me off?

My girlfriends family man... haha Her Grandpa is the worst one, he always tells her "outta put you on a diet" or always tells her to lose weight. I mean I'm with her, and he does it all the time. What's he doing when...
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Is it bad to skip breakfast? Am I doing this weight loss thing right?

Last year, I was borderline overweight so I took control and lost 25 pounds over the course of a few months. But then I started working a ton of overtime and went back into old habits (eating fast food, sitting around and...
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Why is her family so toxic to her?

Sorry, been posting a lot. Hear me out. So I met this girl and her family keeps commenting about her weight and It hurts me inside when her family does this. Her Grandpa is the worst one, he always tells her "outta put...
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What do I do honestly?

It hurts me inside when her family does this. Her Grandpa is the worst one, he always tells her "outta put you on a diet" or always tells her to lose weight. I mean I'm with her, and he does it all the time. What's he...
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Child Neglect? Or not?

Back on November 1, 2017 my dad and I started a vegan diet. October 31st we were eating regular and then midnight we were vegan (cold turkey). On the morning of November 7th, at 5AM, I had a Grand Mal seizure. (Never had...
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Does "Moral Eating" really exist? What Do We Know About Our Food? ----- Vegans' Discretion Is Advised. Read At Your Own Risk.

I will start by saying: This Take is not for the simpleminded people. I'm not taking any sides, yet Im here to bring the other awful side of reality (a side that vegans keep forgetting), and this is a mere clarification...
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Anyone here who have been cutting (reducing fat%) for a month + and can give me some insight?

Im in the process of reducing my fatpercentage, I know what to eat, how much to eat and Im in the process of changing up my workouts (both in type of exercises and workload), so I got all the bascis covered. I have...
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