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Search Results: leg exercises
Do I have anorexia?
I obviously don't want to post a picture, so don't ask for one. I was thinking about this today because I said to one of my girls at work that I want to lose a few pounds and she looked at me really weird. She didn't even...
Anonymous
(25-29) Are my legs more fat or muscle?
So I've been going to the gym for a while now, but lately I have been eating a lot of junk food in which I've been exercising more and working harder. I've just recently started eating healthy again but I don't know...
Anonymous
(25-29) Thought about muscular women who can flex some muscle?
I've been working out to lose weight, but instead of sliming down i've growing some noticeable muscle, to the point I can flex my arms. I did not want to grow it, but I want to keep exercising because it makes me happy,...
Anonymous
(30-35) Advice how to lose weight on legs and thighs?
Hey, I wonder if some of you guys have any wealthy, and fast way to lose weight on the lower part of the body. Any good exercises, or healthy food, that helps losing weight? My most weight is on the lower part of my body,...
Pandalove1234
Xper 5 Age: 28 Is it possible to get a noticeably firmer butt in a week and if so how?
I have very athletic arms and legs but I've noticed my butt has zero muscle definition. I don't necessarily want it bigger but I would definitely prefer to have a perkier butt. I'm willing to commit to a long-term...
Anonymous
(25-29) Alleviate stress through meditation
Hello Everyone Firstly this take is dedicated to a smart, wonderful and kind hearted young lady I have the pleasure and privilege of meeting here on Gag. She truly is an inspiring young lady. Many years ago while I was at...
knight1986
Xper 6 Age: 39 Gym nuts of GAG, how would I split my leg day?
Now, I am a naturally thin ectomorph, and I want to balance my body out. My arma and shoulders are so dominant, they get a lot more size much faster and easier than my legs. So for the moment, I have stopped training my...
Anonymous
(36-45) How can I get a smaller waist?
So I have a round butt thanks to my squats and leg lifts... My mom and sisters judged my butt with the chart and all agreed I have a round butt, BUT (pun so intended) I have the upper body of the square person shown...
honeybones
Xper 6 Age: 27 I hate my body why do I have to try to maintain it more than other girls my age?
I have stretch marks on my hips and on the back of my knees and calves, I was a tomboy as a child I was really rough therefore I have a lot of scars on my legs and arms. I have to use cocoa butter on my legs everyday and...
Anonymous
(25-29) Why isn't my ass getting rounder?
Hello, I'm an African American teen who is basically doing a thirty day squat challenge, but i have added my on sauce to it and I can see a fifty percent of results. I started the beginning of this month (July) doing the...
Anonymous
(25-29) Adding muscle, but loosing the six pack? What am I doing wrong?
I still am a bit underweight for my height. So I started to try and eat a bit more and do some workouts. I have dumbells, a pull up bar, elastic bands or whatever they are called. My shoulders got broader and now are...
Anonymous
(30-35) Chest Pain for Months?
I've been having Heart attack like Symtoms for a few months now ( since about April 2015) , Im 20 by the way. I keep getting Chest pains on the Left side , once I stop exercising for a week or so. I am doing my finals...
Anonymous
(30-35) Does your weight match what you see in the mirror?
#1 Does your weight match what you see in the mirror? #2 Why do you think you weigh that much? #3 How much would you like to weigh? #4 How often do you exercise? #5 According to your height, how much are you supposed...
Anonymous
(30-35) Guys, Am I pretty?
Ok so, I have straight hair which goes down past my shoulders and is dark brown like my eyes. I am quiet thin although I don't exercise and I am about average height. I am not the type of girl who would go out in a slutty...
Inspector_Kitty
Xper 4 Age: 29 Weight loss tips? Gaining weight instead of losing?
So I'm 19, never did any sports ever, and gained like 40 lbs after dating a chef/bartender (148 to 184 😓) So what would be a good form of exercise for me? Also I did walking like 3 miles a day from visiting my health...
Anonymous
(30-35) I am not losing weight?
HI, I am 5 ft and 116 pounds (150 cm and 53 kg) and I have been trying to lose weight for 2,3 months now. I eat 1,000-1,500 calories per day. But I am not lose weight at all. What sould I do? I want to weight around 100...
Anonymous
(30-35) Training, Diet, Motivation. What's keeping you from your goals?
So there are so many questions on here all asking basically the same things: 1) How do I lose weight? 2) How do I build muscle? 3) Why can't I lose weight? And there are many....many more. I thought I would make a myTake...
Justsomeguy9814
Xper 6 Age: 30 Tips on what to do at the gym?
Hey, I need help exercising. I recently bought a gym membership to get off my ass and gain muscle. I mean, I'm not fat or overweight, actually think I'm underweight, but I want more muscle as I'm basically a twig. Sorta....
CityBoy773
Xper 7 Age: 29 As a guy, what sort of exercises could I do to slim down my butt size?
I'm a pretty ripped guy for the most part. It seems like if I get any kind of fat, it goes to my legs and butt. So I've been under a lot of stress and haven't been eating totally healthy. I haven't worked out in 2...
Anonymous
(36-45) I hate my body, why do I have to try to maintain it more than other girls my age?
I have stretch marks on my hips and the back of my knees and calves. I was a tom boy as a child so i also have scars on my legs and arms that were not cleaned properly so they never went away. I have to use cocoa butter...
Anonymous
(25-29) 