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Search Results: anxiety panic attacks
How do I calm myself down during a panic attack?
I used to look up online different illnesses and disorders because I was always stressed and worrying about things especially when I got a boyfriend (I went crazy worrying about what he thought of me). One day I was...
Wus_Good
Xper 4 Age: 23 Is this panic disorder or just an unspecified anxiety disorder?
basically i have panic attack symptoms but only physical ones like sweating, shaking, stomach pain, headache, etc. not feeling of losing control or any of that. and they are triggered by the fear of having the symptoms....
Anonymous
(25-29) My husband lied to me about going to work! Do I confront him or let it slide?
My husband suffers from anxiety and panic attacks. He hasn't had the slightest hint of anxiety in over 1 1/2 years. The last panic attack he had was after sending in his resume and CV for his current job coz he was so...
Kamio
Xper 6 Age: 35 The Horror of an Anxiety Attack
Tonight I had a horrible experience. It's hard to hide under a mask and deny the problem. But the truth is I have anxiety issues. I had an anxiety attack tonight at work after the manager called me down about a...
How to avoid panic when seeing ex?
Long story short. I fell in love with a coworker, and she rejected me. Everything is cool between us, no awkwardness, none on her end. Everytime I do see her, or talk to her... I feel like an anxiety attack, I...
Anonymous
(36-45) Social anxiety and dating?
would you date a girl with social anxiety? or even just anxiety in general? that includes dealing with her panic attacks that might not make sense to you, but are very traumatizing to her.
Anonymous
(25-29) Depressed and in need of advice. Help please?
So i had been talking to this boy and he most likely only was talking to me to try and get nudes out of me. but, i really liked him :( every day in class i have to look at him bc he sits right across from me and it hurts....
nicole2309
Xper 4 Age: 24 Does it sound like I have bad anxiety?
I sufferered from panic attacks since about 6th grade to 9th. It was so bad I couldn't stand going into Walmart without having to leave because I would feel dizzy, sweaty, nauseous. I went to heart doctors because I...
Anonymous
(25-29) How is 'Just Don't Cry' Good Advice?
I got pretty upset on Thursday, pretty much over nothing, simply because my emotions tend to go from 0 to 60 and apparently have no in between. I knew the main cause was, 1. I was in English. 2. We were given the task of...
BaileyisDarcy
Editor Age: 28 4 Reasons I Love My Music Scene: A Peek at The Alternative Side
I cannot tell you the amount of times people ask me "why do you listen to that music?" when I tell them I listen to pop-punk, metal, punk, and post-hardcore. Here's why like my bands: 1. The lyrics are relatable One of...
FallOutBoy2001
Editor Age: 25 I dont see a point in my life?
If you ask me I want to do as soon as I wake up everyday , My answer would be " I dont want to do anything , whats the point? " I think I might have depression. But I want you to answer this question without taking...
Anonymous
(30-35) Sister and her boyfriend give me anxiety?
basically my older sister and her boyfriend have been going out for about a year. I have had problems with her boyfriend in the past because of some comments he has said about me and how he doesn't treat me respectfully...
christine642
Xper 4 Age: 31 My First Panic Attack: The Day I Thought I Was Going To Die
#GaGWritingContest #First #PanicAttack #Anxiety Firsts are typically remembered as happy occasions; first kiss, first day of school, even your first period (as a girl). But the first I am writing about is anything but a...
MandyRuth
Editor Age: 40 I keep having 'bad' dreams about ex. Why is this?
My ex and I broke up more than a year ago and we are no longer on speaking terms (although I did wish him a happy bday about a month ago) For the past month or so, I've been having panic attacks whenever I've dreamed...
Anonymous
(30-35) Anonymous
(25-29) Should I tell my boyfriend I have paranoia?
I have dated my boyfriend a while, nearly a year. I have bad paranoia, anxiety and depression. He knows of the depression, but am worried to tell him about the anxiety and paranoia, I normally just make excuses about...
Anonymous
(30-35) Why I am Thankful for the Mother that I Have
Mother’s day is vastly approaching, and this Mother’s Day, I wanted to make sure that the woman who literally had her entrails removed and placed on a metal dolly to birth me understands just how much I value the person...
Any tips on how to get through some anxiety?
I've been fighting off panic attacks multiple times a day this last week (not usual, I mean I usually have anxiety but not like this). Even as I write this I have this extreme tightness in my chest. I was just wondering...
Zendrya
Editor Age: 28 Mental Illnesses/Disorders, and How to Cope With People Who Have Them
Mental illnesses have been around for decades, killing people internally. It's an extremely difficult topic to talk about, but it must be done if you want to help the person. There are obviously many variations of mental...
bente2
Editor Age: 25 My Views On Society! (Yes It Will Be Controversial, I Know How You All Love Controversy)
https://www.youtube.com/embed/L58u-w9zaMo I am a part of society, we ALL are. Don't go blaming "society' because you are society too! The following is my view on society, and me being in them. (I added the song cause now...
SweetHomicidalQueen
Editor Age: 26 