Search Results: weight loss diets
Has anyone ever taken the weight loss pill Cellan?
It was once called Cellean. It's a diet pill and I've seen some amazing results! I really want to try it. So has anyone ever tried it? Did it work for you and did you have any side effects?
Need help losing 60 pounds...
i want to lose 60 pounds. I'm 5'7 and I'm 180 bur I carry it very well! most people think I'm 120 -135 pounds and are shocked to find out the truth. anyways I want to lose this after a 4 month period. I will start my diet...
How many pounds can I realistically expect to lose?
In nine weeks, I'd love to be twelve pounds thinner. Most importantly though, I want to be using a healthy method (even if that forfeits my twelve pound goal loss). If I was to stick to a 1200 calorie diet (consisting of...
Do diet pills ( green tea) really work?
Im 30 lbs over my weight and I really need to lose weight. I have so much back fat and it makes me feel so disgusted about myself. I do run, and I do work out. I kickbox too. I just want this all to get off fast. Does the...
I'm having trouble losing weight, nothing works! what's your best advice?
so I have been going to the gym 4 times a week, and I mainly focus on cardio because I need to burn fat off of my body. I do the treadmill for 30 minutes and then the elliptical machine for an hour. According to the...
What is one random tip you have concerning weight loss/healthy eating?
We all know to cut calories, eat less sugar, saturated fats, etc. Is there a random, less obvious rule that you follow concerning healthy eating? (More than one is good too!) Mine would be to drink 3 glasses of green tea...
How long till loose skin tightens ?
I lost 50 pounds recently and I have a lot of ugly loose skin on upper arms , upper thighs , belly and back . ( upper arms is the worst ) the kin just hangs there and sags . I lost the weight at a slow pace ( a year) with...
How does a guy who is a 1 become 10?
.I rate myself a one (even though people say I'm higher). I'm fat and have gigantic man boobs. I hate my body. However I am dieting, working out and merely lost 38 pounds, 3 pants sizes and gained a bench max of 300...
How many times have you exercised this week?
I see questions everyday on here by people trying the newest fad diet, considering ridiculous weight loss tip that they got from who knows where, starving themselves to death, but really how many times have you got off...
Doing the Math to Lose Weight.
That Nutrition Thing Food nutrition is always changing & anything I write here will likely change. So I'm not going to bother. This article is dedicated simply to the numbers of calories. However proper nutrition is...
Haven't lost a single pound?
So last week I worked out 5 days, I ran a mile everyday and then did lunges, crunches and a bunch of other toning exercises. This was my diet: Breakfast- Egg whites with red peppers, mushrooms, and lite ranch. And...
Diet and weight loss questions :)?
so my mom and I are trying to lose weight this year. I'm actually 5'1 and weigh about 150 lbs, my mom is in her 180s and we're about the same height :/ I used to be really skinny before but I would never eat. anyway, I...
Any weight loss pointers?
Im trying to loose a little weight before the summer. I'm not fat but I would really like to get toned. I'v been taking kickboxing for a while now but I'm not really seeing any results.any dieting tips?
P90 Question about the Diet?
I got it today! I know there's a meal plan for it -- though it's not as rigid as the P90X. Do I have to stick to it to the T or can I just eat much more healthier stuff? I go to college and I'm on campus 12 hours at a...
I am getting frustrated with my weight loss
I'm 21, 6'2 and 285 pounds. I already lost 30 pounds. I work out 4-5 days a week. I lift (med-heavy weight), do cardio (hard for 30-45 mins) and DIET. My progress has been crappy for the past 2 weeks. I get fatigued much...
Do Diet Pills Actually Work?
I've started working out and eating healthily lately in order to lose some weight (I'm a bit chubby but not noticeably so and certainly not obese).I want to speed up the process a bit, and was thinking of using an over...
I gained 6 pounds in less than 24 HOURS?!
I have been dieting and exercising hard for the past 3 three days and I weighed myself and I weighed 283.5 pounds which makes my total weight loss at 35 pounds. I felt great about this and even went harder at the gym the...
Weight loss...Do you think I did something wrong?
On a low carb diet. Last week I lost 6.4 pounds. This week I added exercise and only lost 1 pound :( What's up with that?
How to acquire the perfect male body? Health is not a concern.
As 21 year old guy, I don't have the best body that girls crave. I am overweight and I have come to realize that being overweight is a serious flaw. I made a vow to myself to lose weight and I have lost 25 pounds from...
I'm quite concerned with my diet!
so I started cleaning up my diet about 3 months ago but in the past month and a half I've started to really take initiative, not because it's a matter of weight loss but because I felt like I was just running myself into...
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