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Search Results: exercising and results
Gaining muscle while losing fat, yet no results?
Bottom line is I have been working out for almost two years. Gained 15 pounds (mostly in the first six months), gotten stronger, yet I have hit a stagnant point. I have switched up exercises, I have switched up days, I...
Anonymous
(30-35) Four weeks, 5 days of exercising, for 1 hour straight?
Will I see results? I am slim, but just want to tone my body. Any good, forms of doing it, besides using, treadmills and machine stuff. Thanks
Anonymous
(30-35) Ladies, I need your help, I think my views on friendship and dating are messed up.
In high school I was fat (over 300 pounds) and extremely shy. I was bullied by several guys, and as a result, I learned to make friends with girls instead. I expected to be put in the "friend zone;" in fact I liked...
benjamintyfresh
Xper 6 Age: 44 Slim, stacked faster?
I'm on an exercise regimen and I know that getting result won't happen overnight but I was wonder if there was a way to speed up the process to a hot, sexier body.
MsSxyBody
Xper 3 Age: 32 Cardiovascular exercise, oh how I hate it?
Hello, I'm a fairly healthy guy. I'm a regular gym goer and I make a huge effort to maintain a good diet. I'm 76Kg at 6ft 3" However, stamina is not my strongest area. I despise cardiovascular exercise of almost any...
TheGoodTheBadTheHOT
Guru Age: 32 How to make my dog lose weight? (other than feeding him less and more exercise)
I know this isn't really the place to ask, but I really need help. Before yesterday my dog went to the vet because when he was in the backyard and he tripped and pulled some tendons in his arm / leg / paw, so we had to...
Anonymous
(30-35) How to tone your body up?
I am already slim as it is but just got love handles. I want to tone my body up and get rid of them. I use tot exercise but I was on and off. Seeing I have so much study to do, after 3 weeks I am going to start...
Anonymous
(30-35) Ever heard about facial exercises? do they work?
I was stumbling and googling looking for some info on the "perfect jawline" and some sites say we can improve our jawlines and define it with exercises! has any of you ever done these? did it give you any results? What I...
Anonymous
(36-45) Does P90X really work?
If you stick to their nutritional plan and exercise plan.. do you get as dramatic results as they claim? PLEASE ONLY ANSWER IF YOU KNOW FOR SURE (PERSONAL EXPERIENCE, OR KNOW SOMEONE). thank you :)
ItsAllTheSame
Xper 6 Age: 35 Dieting and getting in shape.. the right way
Our culture is obsessed about dieting and looking great, and yet it’s astonishing how ignorant people can be. Hell, KFC recently released this unholy sandwich that uses two pieces of fried chicken as bread...and their...
dx021
Explorer Age: 38 Diet solution
I have been exercising like crazy and losing weight very fast in fact in ONE month I lost 20 pounds and 1 1/2 dress size.. but now I'm OBSESSED with working out and losing weight. so I was curious if those colon cleaners...
SaucieMaMa
Xper 5 Age: 39 Exercise Results - How long should it take?
If I committed to jogging every weekday morning for about a half hour each time, and go about 2 - 3 miles, what results should I expect and how soon? My problem with a consistent exercise is that I don't see results the...
shirkdeio
Xper 6 Age: 34 How long until my diet and exercise start to pay off?
I exercise twice a day or once a day for an hour and I cut all junk food and soda I cut calories to 1500 or so? im only on day three of this routine but I already have more energy and feel better but how long until I see...
Anonymous
(36-45) Getting fat?
I'm frustrated. I gain weight now, and I hate it. I'm not big or obese-yet. I'm not the smallest of my friends anymore, either. People don't say how skinny I am anymore. I know I should exercise, but there's nothing in my...
Anonymous
(30-35) Is it possible to see results in a week?
After exercising and dieting is it possible to see results after 1 week of doing this everyday?
Anonymous
(30-35) The double butt, love handles, and cellulite
So I'm pretty self conscious about my body because of the stuff listed above. I need to get into shape by May 13th. Right now I am working out everyday (leg lifts, situps, cardio, lunges, ect) and drinking two 750mL...
Anonymous
(30-35) Nice guys?? there's no such thing
im always reading about nice guys finishing last or nice guys vs. assholes.. I believe I have the right answer..although its in the form of a question =D this is what its all about.. " to acquire balance means to...
vinny
Xper 3 Age: 37 Athletic, or just skinny? (photo included)
Most of the guys I know that are "in shape" work out in the gym; they have large, well defined muscles that bulge out of shirts. I've never worked out in my life and don't plan to start; instead, I play soccer and rock...
Shudder
Xper 5 Age: 33 Do sit ups actually work?
I want to trim my stomach area, so I started doing situps, but my dad (who only believes in running) told me that it's a waste of time. Has anybody ever actually gotten results from them of do I have to buy some kind of...
Anonymous
(30-35) Am I working out enough to get back into shape?
Ok so I'm 5'9 and about 135.so I'm pretty sure I'm not fat. I like to go out and drink on weekends and I've noticed I've gained a little weight as a result of this. My face is a little be fullier and my stomach is not...
barbie2525
Explorer Age: 37 