Hello, I'm a fairly healthy guy. I'm a regular gym goer and I make a huge effort to maintain a good diet. I'm 76Kg at 6ft 3" However, stamina is not my strongest area.
I despise cardiovascular exercise of almost any form, I sweat like a pig from the first step. I've tried it all, swimming, running, cycling, rowing but I find problems with all of them;
Rowing and cycling - boring and little results for time spent
Swimming - it's good and I like it, but yet again I see little results
Running - the aforementioned sweating.
So the question I pose to you is;
If you're a keen runner or like cardiovascular exercise of any form then please do share your reasons as to why you like it and, in what ways I can make myself more motivated to follow through with that area of my fitness.
I despise cardiovascular exercise of almost any form, I sweat like a pig from the first step. I've tried it all, swimming, running, cycling, rowing but I find problems with all of them;
Rowing and cycling - boring and little results for time spent
Swimming - it's good and I like it, but yet again I see little results
Running - the aforementioned sweating.
So the question I pose to you is;
If you're a keen runner or like cardiovascular exercise of any form then please do share your reasons as to why you like it and, in what ways I can make myself more motivated to follow through with that area of my fitness.
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