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Search Results: back muscles

How often do you work out?

I am on and off with my workout practises. I used to dance every night, because I was first a dancer in a group, then a stripper. So for years I've been active. Now that I'm older and stay home a lot. I stay for by always...
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How do I get over it (please read the details)?

People call me handsome, sexy, cute blah blah. I'm tired of getting a treatment like a showpiece getting all the attention but no communication. People tell me I'm intimidating so girls won't talk to me. Guys in my school...
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What it's Like to Live With a Social Anxiety Disorder

I woke up this morning feeling a little sick.. You might think that would be a particularly bad morning for me, but it really isn't. It's pretty much an average morning for me. Overall feeling a little sick is a normal...
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You might be walking wrong and this is how to fix it.

Stand up, look at your feet. Where are your toes pointing? Yes, those are my feet.. If they're pointing straight, you've somehow been able to keep a neutral ankle in this world where we wear too comfortable shoes and sit...
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You're Probably Sitting Too Much and This is Why it's Bad for You

Ever had back pain? How about knee pain? Or ankle pain? Any pain in any joint? Regular headaches and tight neck? Most of you probably said yes at least once, probably more than once. These are pretty normal things to...
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Do guys talk about their weight a lot?

I brought up the gym to my coworker the other day and i was telling him how sore I’ve gotten. And that i need to get back in the gym. And he went on saying that even though he’s small and skinny he used to have a lot of...
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Of Brains and Buckets

​Cold and grey, floating in a bucket of putrid liquid. This is you now, and you aren't alone. There are others. There are thirty buckets, sitting in a row. Thirty cold, grey masses of idiosyncracies. Dissecting...
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How do I get thicker at the hips?

From the back, it just look weird and flat on the sides, I’ve gained weight to try and help a little more with my “thickening” but that’s really just not doing anything. I’ve been doing workouts to help build butt muscle...
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Does anyone on here workout that can give me tips?

I recently lost about 40 lbs in the last year. Mainly because I quit getting the birth control shot. I been going to the gym several times a week for MONTHS. I mainly workout my legs and butt. I'm thicker in my thighs and...
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Why do other people assume it's easy for skinny people to gain weight?

As a relatively skinny person myself, i've always been told by others "You should eat more" or "You should work out". I've tried both extensively, i've eaten a'lot for as long as I can remember and barely gained any...
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My Dream Man Then VS Now

At every point in my life, there was always a type of man that I looked to date. It seems with every growth in my own development, my tastes shifted to reflect what it was that I wanted. Let’s take a look at what I want...
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Is it true that taking a cold shower when you're hot (such as after working out or being expose to hot temperature) can turn you into a vegetable?

a while back around in 2005 I read a fitness magazine that spoke about the singer Usher's workout routines and got very obsess with it, I mean i was 18 back then and I thought who wouldn't want to have a body like...
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Girls... how important is a fit athletic body?

I used to ne overweight during highschool but lost all that weight, hit the gym and built muscles, but even then i still had some fat , right now a few years later i still work out 2-3 time a week but i lost most of the...
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How do you change for yourself or someone you can't stay away from?

I can't seem to concentrate or cope by focusing my energy an time on other things. I know am supposed to be strong and be better for her and us, she deserves the best. But I don't seem to be able to do any of this without...
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Guys, how do you feel about lean/bulky females?

I like feeling strong and healthy, but would like guys' views on lean/bulky physiques on girls. Do you mind if a girl is stronger than you? Do you get turned on or turned off when you see a slightly bulky girl?...
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Weight loss tips for absolute beginners?

I just looked up my bmi and apparently I'm considered obese. Everyone says "bullshit! You don't look obese! Just chubby!" I appreciate that, but according to this that is what I am, so I'd really like some tips besides...
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No More Excuses: My Starting Plan To Losing Weight And Getting Healthy

I’ll be honest. This is not the first time I told myself I was going to eat and live healthier. I’ve problem said this to myself about a dozen times during my adult life. And most of the time, I end up doing it. I ate...
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If you ACTUALLY ARE a fitness trainer, or KNOW A LOT about fitness, please answer?

age: 17 weight: somewhere between 110lbs - 115lbs (fluctuates often so can't say an exact number) activity level: moderate - high (more on the high side) height: 5ft 2.5in body frame: mesomorph I'm looking to...
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Anyone ever had a kidney stone or infection?

Went to the doctor today and am in a lot of pain. My whole right/back hip is killing me. They did X-rays and blood work and basically sent me on my way. I need relief. Muscle relaxer knocked me out but isn’t helping the...
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Online dating question?

I have a good job (make almost 6 figures, I dont post that though but a smart girl could figure out), no debt, decent face, have some muscle (can do 30 pull ups), flat belly... a bit short (sigh). I always write longer...
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