Search Results: going on a diet
Is taking two different pills okay?
I have been taking slimming pills to lose my weight and help me with my diet. But these morning i had a bad headache so i also took two paracetamol with the slimming pills. Is this going to be okay?
The Flip Side of Weight Loss
Many years ago, I had a lot of weight to lose before I got to a healthy weight range. I became really focused on my goal which was my night and day aside from school. I no longer wanted to feel fat, be fat, struggle up...
Why I Am Against Fat Acceptance
First off, no I don't hate fat people. A summary: I hate it cause it spreads lies, and its toxic. Well second of all. we all know you can't be obese and healthy. I don't care if you are a little chubby as long as you are...
What should I eat on my cheat day?
I have started dieting almost like a week ago and I have already started thinking about what should I eat on my cheat day wich would be on 3rd of August... so I had cheat days before when Inhad dieted but now I am back at...
9 Reasons You Haven't Made Any Gains
So the story is you've been going to the gym for a few months now, and you haven't really seen any progress and you've made little to no gains. Now you're totally frustrated. Everyone around you that you workout with...
Is he working out to impress me?
There's a guy at work that I had been flirting with - I know he was interested in me as he told me. I was a bit late at returning the compliment (6 weeks late to be exact!!). We don't work in the same office, but we are...
Six Weight Loss Myths
Myth #1: Weight loss requires a ton of money If you have convinced yourself that the only way every single person on the planet has lost weight is because they spent thousands of dollars, I've got news for you. There are...
I worked for 1 month trying to upgrade myself. Please rate me again?
So. I've been working out for 31 days, and I have been following an strong diet. I am pleased to say that my body mass index went from 1 3th into overweight into the middle of perfect weight. I started wearing cologne and...
How will I maintain my weight after this diet of mine?
Hey guys! So I started back to diet after 3 weeks of happily binging (result of my previous extreme strict diet) and this time I decided to go on vegan for a while cuz I've always wanted to give it a try even though I...
Should I be mad?
I weighted myself on a scale and i was 60 kg... and i am only 164 tall... i was very mad bc i was going through a diet and not only i didn't lose any weight but i gained 3 kg. I started this "diet" where i eat only a...
Do y'all have any Diet ideas?
I started going to the gym this summer to get in shape and lose some weight. Now I just need a new diet to go with it. Do y'all have any suggestions?
Is healthy really too expensive?
I'm having trouble looking at comments or giving mho because of the ads that block my screen so there's that. Anyway I'm curious to know your opinons, I've had difficulty going vegan because of the non support from my...
I want to exercise but not diet, will it make a difference?
So I want bigger thighs and a bigger butt and I have no problem going to the gym and working out for it. When I was in school I went to the gym 3-4 times a week and did squats, Leg Press, Leg Curl, Standing Glute...
Am I just being stupid?
My boyfriend just told me that he wants to start running more, going to the gym more, change his diet and try to lose some weight. It's great that he wants to feel healthier. He is not overweight or fat in any way, but I...
Why does it matter that I'm starving myself when I'm obese?
I'm 20, 5'6 and currently 238 pounds. I've lost nearly 15 pounds in 3 weeks. I've been restricting, purging, taking diet pills, lax, etc. My current meal plan is 4-8 cups of popcorn, water and fruit. I've done healthy...
Can an obese person safely lose 20 lbs in a month?
I'm 5'2, 310 lbs and I'm starting off my weight loss journey. If I go about things the right way such as cardio for 30-60 minutes a day and adding strength training in there on three days a week and going on a low (not...
I Am Extremely Tired All the Time?
It's a lot to read, I know, but I REALLY need help! I am constantly tired and sluggish, which is really bad because I'm only a 21 year old female. I'm 5'4" and 71kg (156lbs). I really want to get back into...
I want to loose weight. What to do?
Is there any other way for me to get thin aside from going to gyms and diet? Badly need one! 🙁
Should I start a diet?
My weight is worrying me so much, everyone weights less than me even though (i think) i look thinner than them. I am 57 kg (125 pounds) and i am 164 tall (5'4 feet) and my measurements are 32B- 24- 37. Should i lose...
Severe aniexty disorderly help im 17?
Ok my name Erika i have anxiety 2 nights ago my dad and mom was arguing so ba so they where about to fight i have aniexy after the argument it was late i have insomnia so i had a hard time sleeping i felt like i was going...
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