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Getting rejected because you are too short, overweight, too skinny, age, unattractive face, annoyingly pitched voice, etc does sting. It makes you feel generally less attractive. Besides your body shape most of those characteristics are genetic. BUT there is a peace of mind knowing you couldn’t of done anything better with your approach.

However if you got rejected because of your personality there can be some strong regrets knowing you had a chance. They say “well don’t change yourself for someone” but it is a bitter pill to swallow when your crush might of responded differently if you approached him/her with better game.

Also changing personality is not easy. Although it is impacted by your environment I do believe people are born with different personality characteristics. Introvertism runs in my family. My mother and her father were notorious introverts. Unfortunately I inherited that and in the USA introverts are usually looked down upon (especially if your male). But I have purposely put myself in social situations to improve. I’m not afraid of public speaking.