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Search Results: leg exercises
Does this make sense of people who go to the gym?
In order to tone, loose fat, etc etc. My brother is starting to go to the gym for hte first time ever in his life (he is in his 40`s) and after his return he mentioned me that he was doing "legs exercise" and next to...
kitty71
Guru Age: 55 Is it normal to gain weight ever since taking martial arts classes?
I'm 5'7 and went from 130 Ibs (59 kg) when I entered the class 5 months ago to currently at 141-142 Ibs (64.30). Even I've been getting more hungry after the exercises, I've also noticed some of the added mass isn't on my...
Anonymous
(36-45) Do you think that young boys should not be obsessed with the way they physically look?
I mean like boys from 18-21. I mean they are still young but obsessing on going to a gym and get fit , Is it bad? Im not saying they have to eat junk food ALL the time of course not, at the age they should eat their...
kitty71
Guru Age: 55 Girls, I am being followed in the gym. I’ve taken your advice before about ignoring them, but now it’s obvious they like me. How should I approach?
I’ve asked this question before and was told to ignore them. But now it’s too obvious. First, it was just 1 girl staring at me, now it’s 3 girls staring at me and following me around. I’m convinced they like me. Last...
Anonymous
(30-35) Is stretching weird?
Is it weird for a guy to try out leg stretching, I don't know if it is possible but is wanting to try it out and even putting effort in it to do exercise for it. Tell me your opinion.
nocturnalbreed
Xper 5 Age: 29 
Why are my glutes not growing?
I've been weighlifting for 10 months. I was slowly losing weight for most of those months and I've only been gaining weight for about 2 months. I've made significant progress in my upper body, but I feel like my legs and...
Abbylessthan3
Xper 3 Age: 19 How do you have the body you want when you have fat parents that buy deserts every time they go to the store?
Bitch and moan about gaining weight when they can’t even eat right? I’m pissed because I eat that shit sometimes because it’s in the damn house. I exercise like crazy and I’m forced to eat salad meals because these shit...
Grubhub
Explorer Age: 35 Do I hate myself for being what I am?
I write this because I want to vent and get rid of this mental load, but at 17 years old, I am about to turn 18. I realize that I am useless, inept, an asshole, and I feel the worst scourge in the history of my family,...
Anonymous
(18-24) Why are only muscular male bodies seen as attractive? Do men really need to hit the gym to look good?
Most guys I know are obsessed with building muscles, having abs and look chiseled, as if years of hard work at the gym were the only way to be physically attractive. Personally, even as a straight man, I do not...
Anonymous
(25-29) If you see this photo on social media attached to this message, What is this lady trying to say with the photo?
There is a lady who is a body builder and since that is her lifestyle, she constantly post photos of her flexing each part of her body, showing off abs, legs, her training, etc and many selfies as well showing off her...
Anonymous
(45 Plus) Why does my hip bone click when doing ab exercises?
I usually just walk 10000 steps each day to keep fit & arm exercises at home. When I raise my leg back down to the ground my hip bone makes a loud popping noise. It doesn't hurt, it just feels uncomfortable. Do I...
Anonymous
(36-45) Does my body tremble after doing any physical effort? What do I have to do to improve my stamina?
every time I make any effort I shake and when I walk after exercising my legs feel shaky. I want to improve my physical strength to protect myself and in this state I am easy prey !! Is there a method, supplement...
Anonymous
(18-24) Could she like me?
I have a friend. I’ve known her for a few years, but she was never on my radar. I was always talking to her sister… but my mom would always tell she liked me. That I shouldn’t overlook her. My mom would tell me that she’s...
romain1985
Xper 5 Age: 41 What type of eating, exercises, and equipment do you feel got you the closest to your dream body?
I get that different things work for diff people but list some routines and recommendations. I’ve been slacking forreal but i miss the days of exercising for like 5-6 days a week. People couldnt believe i had such a tiny...
What are some cardio and strength training exercises that don't go well together?
a lot of people say that they can't run after training their legs. For me though that wasn't an issue; my legs could be sore and as soon as I would start running the soreness would go away (although come back after I got...
Ad_Quid_Orator
Guru Age: 36 Girls, Why does she keep smiling to herself and staring at me?
A girl keeps on staring at me in the gym for a while. whenever she walks in she stares at me , then if she walks passed and I’m on the exercise bike she try’s to make eye contact. if I’m in the weights room minding my...
Anonymous
(30-35) Girls, She keeps smiling to herself when im around and her boyfriend is with her?
A girl keeps staring at me in the gym that I train at. I normally get a lot of stares becauseI’m a competitive powerlifter, so I normally lift very heavy and I have quite a well developed physique but I normally only show...
Anonymous
(30-35) What are you favorite ab exercises that work well for you?
What are your favorite ab exercises that worked well for you? These are my favorites that works pretty fast for me: All dancer core workouts works pretty fast Yoga & breath work, pilates😍 Martial arts...
Siren777
Guru Age: 32 What social media behavior habits from people really annoys and irks you?
Even if you have some social media accounts but you do not follow those behavior or attitude patterns/habits at all. In the popular social media sites such as FB, IG, Tiktok, Twitter or other similar. My number 1...
kitty71
Guru Age: 55 Which kind of swimming style you like the most?
Swimming is not only an individual sport in which one requires to move the entire body through water. This helps in exercising the muscles without putting the load on bone joints. A lot of effort goes into countering the...
Titli1995
Xper 6 Age: 30 
