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Search Results: weight loss

Fasting for weight loss?

Is it efficient? Diets just don’t seem to work for me so i was thinking of just straight fasting for a while... will it work? Anybody tried it?
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How was your day today?

Mine was awesome! I ate a very low calorie dinner so I'm waiting for the scale to say i lost weight tomorrow I realized a new strategy for weight loss - instead of dong my miles all at once - I would break them...
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Why are people so ignorant about weight loss?

I am on a girls' group on facebook. They ask often about how to lose weight and when I tell them they only have to eat less calories than they burn they are not paying attention. But if someone tells them some dumb diet...
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Why has my weight loss slowed down?

After losing 77 + lbs I am stalling periodically or losing very little. I've been around 165 for 2 weeks now sometimes I would gain 0.4 lbs and then lose it but I would still fluctuate around the same number. I'm already...
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What should I keep in mind for the 7 day stone weight loss challenge that starts for me today?

In other words a stone is equal to 14 lbs from Great Britain as a term and I will be trying to lose that in one week.
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Did I gain 2 pounds in two days?

I was 169.6 on Saturday. I was in ketosis but decided to take a break for two days after a 30 lbs loss. Today I weighed 171.0. These past two days i did not have over 50g of carbs, and kept my calories under 1500 i...
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Why are my breasts so saggy at 21?

Since I was 17 I had gained a lot of weight over the years from stress and depression and I’ve always had large breasts, I used to be at a 44D but now it’s in the DD’s. But that’s not what I’m worried about, I’m mainly...
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Fitness gurus, what are some good indoor workouts for weight loss during quarantine?

Hi. I’ll try and keep this short. I got out of the military almost ten years ago, and I went up to almost 250 pounds. I’m 5’6”. About 2 years ago I lost forty of that but since being under this quarantine with horrible...
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If I eat the same thing every day will my weight loss stall?

If I eat the same things every day within my daily caloric limit will I stop losing weight? Someone told me that if you do that your body gets used to having the same thing over and over and might stop losing weight. Is...
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Why does my boyfriend try to pull reverse psychology on me?

Hey guys! I’m on a journey of working out/weight loss and have recently started slimming down quite a bit over the months. Well, I asked my boyfriend on several occasions if he could notice and he will lie and say “no not...
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How to be successful in EVERYTHING - (Faith + Money + Relationships + Achievement + Health)

1) Trust in the Invisible I find that maintaining my candidacy for relationships causes me to trust God - cause men and woman aren't always transparent - if a guy goes two days without texting you - are you going to panic...
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How do I stop obsessing over the scale?

I feel like I'm addicted to weighing myself every single day of my life, multiple times a day. I weigh myself in the morning, after each meal and before going to bed to predict how much I'm gonna lose overnight. I know...
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Common types of diets and my stance on them

I will be discussing 5 major types of diets and why they are so followed by people. Health is one of the best precious things in our life. That's why food plays such a big factor in our life. I will give a list of diets...
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Weight loss tips?

Hey, I really want to get healthier and lose weight as I weigh too much for my age, but am struggling because I eat my emotions and also have no motivation whatsoever to workout. Does anyone have any tips that could help?...
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This is so important about my health?

Hello everyone I'm 110 kg and my height is too short. I almost become unable to walk anymore like I breathe fast. I sweat very often and my family is very sad for me I can feel the sadness in their eyes when they see me...
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How to stop weight loss?

I started losing weight during lockdown, I started drinking vitamins a week ago and I eat three times a day and everything is as it was before lockdown but even if I didn't lose that much weight and am not like really...
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Girls, Should I take estrogen pills?

Hey I’ve been having body problems. i used to be overweight and lost a lot of weight when I was 17 but my boobs shrank and my butt never changed despite my efforts. Lately I’ve realized my lack of curve is depressing...
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What are some good YouTube video exercises for weight loss?

I want to lose a few kilos. Are there any good YouTube trainers? Any recommendations? Thank you
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How many carbs are in shrimp?

I bought a bag of frozen shrimp from Walmart. The bag says 2 carbs per serving My weight loss tracker and Walmart. com say it is 0carbs. I'm just confused. Not sure which one is correct.
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My Mother Has a Victim Mentality. I Just Figured It Out

My mother is a very sweet woman. She turns 71 in a few days. I won't be able to see her for her birthday, because of the Covid quarantine, and I feel bad about that. And I didn't see her for Easter, though that one is not...
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