Search Results: weight loss
Fasting for weight loss?
Is it efficient? Diets just don’t seem to work for me so i was thinking of just straight fasting for a while... will it work? Anybody tried it?
How was your day today?
Mine was awesome! I ate a very low calorie dinner so I'm waiting for the scale to say i lost weight tomorrow I realized a new strategy for weight loss - instead of dong my miles all at once - I would break them...
Why are people so ignorant about weight loss?
I am on a girls' group on facebook. They ask often about how to lose weight and when I tell them they only have to eat less calories than they burn they are not paying attention. But if someone tells them some dumb diet...
Why has my weight loss slowed down?
After losing 77 + lbs I am stalling periodically or losing very little. I've been around 165 for 2 weeks now sometimes I would gain 0.4 lbs and then lose it but I would still fluctuate around the same number. I'm already...
What should I keep in mind for the 7 day stone weight loss challenge that starts for me today?
In other words a stone is equal to 14 lbs from Great Britain as a term and I will be trying to lose that in one week.
Did I gain 2 pounds in two days?
I was 169.6 on Saturday. I was in ketosis but decided to take a break for two days after a 30 lbs loss. Today I weighed 171.0. These past two days i did not have over 50g of carbs, and kept my calories under 1500 i...
Why are my breasts so saggy at 21?
Since I was 17 I had gained a lot of weight over the years from stress and depression and I’ve always had large breasts, I used to be at a 44D but now it’s in the DD’s. But that’s not what I’m worried about, I’m mainly...
Fitness gurus, what are some good indoor workouts for weight loss during quarantine?
Hi. I’ll try and keep this short. I got out of the military almost ten years ago, and I went up to almost 250 pounds. I’m 5’6”. About 2 years ago I lost forty of that but since being under this quarantine with horrible...
If I eat the same thing every day will my weight loss stall?
If I eat the same things every day within my daily caloric limit will I stop losing weight? Someone told me that if you do that your body gets used to having the same thing over and over and might stop losing weight. Is...
Why does my boyfriend try to pull reverse psychology on me?
Hey guys! I’m on a journey of working out/weight loss and have recently started slimming down quite a bit over the months. Well, I asked my boyfriend on several occasions if he could notice and he will lie and say “no not...
How to be successful in EVERYTHING - (Faith + Money + Relationships + Achievement + Health)
1) Trust in the Invisible I find that maintaining my candidacy for relationships causes me to trust God - cause men and woman aren't always transparent - if a guy goes two days without texting you - are you going to panic...
How do I stop obsessing over the scale?
I feel like I'm addicted to weighing myself every single day of my life, multiple times a day. I weigh myself in the morning, after each meal and before going to bed to predict how much I'm gonna lose overnight. I know...
Common types of diets and my stance on them
I will be discussing 5 major types of diets and why they are so followed by people. Health is one of the best precious things in our life. That's why food plays such a big factor in our life. I will give a list of diets...
Weight loss tips?
Hey, I really want to get healthier and lose weight as I weigh too much for my age, but am struggling because I eat my emotions and also have no motivation whatsoever to workout. Does anyone have any tips that could help?...
This is so important about my health?
Hello everyone I'm 110 kg and my height is too short. I almost become unable to walk anymore like I breathe fast. I sweat very often and my family is very sad for me I can feel the sadness in their eyes when they see me...
How to stop weight loss?
I started losing weight during lockdown, I started drinking vitamins a week ago and I eat three times a day and everything is as it was before lockdown but even if I didn't lose that much weight and am not like really...
Girls, Should I take estrogen pills?
Hey I’ve been having body problems. i used to be overweight and lost a lot of weight when I was 17 but my boobs shrank and my butt never changed despite my efforts. Lately I’ve realized my lack of curve is depressing...
What are some good YouTube video exercises for weight loss?
I want to lose a few kilos. Are there any good YouTube trainers? Any recommendations? Thank you
How many carbs are in shrimp?
I bought a bag of frozen shrimp from Walmart. The bag says 2 carbs per serving My weight loss tracker and Walmart. com say it is 0carbs. I'm just confused. Not sure which one is correct.
My Mother Has a Victim Mentality. I Just Figured It Out
My mother is a very sweet woman. She turns 71 in a few days. I won't be able to see her for her birthday, because of the Covid quarantine, and I feel bad about that. And I didn't see her for Easter, though that one is not...
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