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Search Results: back muscles
Is weight lifting on glutes and upper thighs enough for toned butt and legs?
Or do I have to do extra exercises such as squats deadlifts etc. which i do not like at all? My routine is as follows: Seated leg press: 5 sets 12 reps, starting from 80 pounds- increase 5 pounds at each rep....
Anonymous
(36-45) A Period Is Not Just An Excuse
It's not a surprise that some guys assume that a girl blaming her mood, her health, or her actions on her period, is just an excuse because they've never actually had to experience what it's like to have a period and to...
Anonymous
(36-45) The Realities of the Fashion Modeling World
Every semi-decent looking human being has at one point thought about becoming a model. The modeling world seems so easy and glamorous with an agency jetting you around the world to the most beautiful cities, in the most...
Anonymous
(36-45) I never had a boy friend and I bad about?
All my friends at least dated or kissed someone, some even had 2-3 relationships already. I never had anything like that. The ones that show interest in me are the ones that I don't like. The ones I like, some do like me...
Anonymous
(25-29) Watching what you eat , a bless or a curse?
Growing up till i was 17 i would eat whatever i wanted and i was active but i still put on some weight, i lost it when i got into 12th grade and started working out for 2-3 years and i was eating a lot and back to...
Anonymous
(30-35) The Danger of High Heels 🤔
I'm not meaning throw out all those amazing heels, just make sure you've invested in some comfortable shoes that relax your feet! High heels can be a danger to your body if worn too regularly. 1. Tendons I'm not meaning...
soccerchick4eva
Editor Age: 27 Do you believe in "If you don't want me at my worst, you don't deserve me at my best."?
So I showed this girl some pics of my D. She liked them. We kept sending pics back and forth until I sent her a pic of my chest. Which she did not like at all. And we pretty much ended ending pics right there. But here's...
Anonymous
(30-35) Fun Workouts For Women
The core aspects of fitness are agility, flexibility, muscular and cardio endurance, balance, and reaction time. The following videos will help you tackle all of those skills in a fun and energizing way. I am well aware...
BeeNee
Editor Age: 43 Best way to deal with muscle soreness?
Anaerobic exercises. My shoulders and side of back hurt. My arms by the bending part is on day 4 or 5 of healing so they are mostly good. My shoulders and back is on day 2 and caused by drop down push ups.(falling on my...
xxAjjxx
Xper 5 Age: 29 The 7 Hardest Things You'll Have to Learn How To Do On Your Weight Loss Journey
There are very few people who simply wake up one morning after being seriously overweight for their entire childhoods, or for years at a time, who decide, I'm going to lose weight, and they just do it without any problems...
Anonymous
(36-45) The Book Of Dreams Vol. 1 (Prologue & Part I)
This is a new series, based on the dreams I see every night whether I remember them or not. It will be separated into twelve volumes, but because of image restrictions, there will be two different parts for each volume...
Anonymous
(30-35) The Power of Habit
As you know, everyone has his own habits, repetitive stuff we do almost without realizing it. A lot of things tend to become habits. If you do something often, it becomes a habit and you tend to lose or lessen your...
YHL6965
Guru Age: 29 In need of help with fat loss in my workout?
I'm a big guy I started out just before Thanksgiving at 322lbs I'm currently down to 285lbs. I didn't incorporate a fitness routine till just before Christmas so I was manly just eating less and counting calories. Now...
Davisb
Xper 5 Age: 45 Do Women Care About Height?
Every other day on GaG, a guy will ask, "should my height matter?" "Can I date a girl taller than me?" "I'm short, will I ever be able to date?" "Why is height so important to girls?" Oh man, it just goes on and on and...
Anonymous
(36-45) Check Yourself and Protect Yourself
Lets talk about testicles. Balls. Nuts. Plums. Huevos. Family Jewels. Golden Treasures. What ever you want to call them. Recently I've had two friends be diagnosed with testicular cancer and I've learned a lot from them...
Anonymous
(30-35) Pleeeasse help with torn/pulled muscle? (long)?
okay so this is kind of an out of the blue question but i need to get some help since what im doing isn't enough. im a varsity cheerleader for my highschool (i know my profile says im 20but imade this account a lonnng...
nickolii
Xper 5 Age: 29 What are best workouts for body parts?
Basically i want to get lean and not massive, what are best workouts for biceps, triceps, legs, chest and back to not gain much mass but pure muscles?
kosarkas123
Xper 4 Age: 29 Is he selfish or oblivious?
I have a medical condition that causes the muscles and joints in my back, neck, and shoulders to become very painful and inflamed. The only treatment options I currently have are massage and painkillers. This is a...
Anonymous
(30-35) Why Girls Only Like Muscular Guys
Have you ever wondered why that girl rejected you for that buff jock? Or why girls sometimes just won't speak to you? The reason is because you are not muscular and if you choose not to become muscular, then you are going...
Anonymous
(25-29) Dropping body fat help?
Hey everyone I want to drop body fat I've done a lot of weight training before , I've build a big body before but it wasn't a lean body , was wondering has anyone gained lean muscle mass before while dropping body fat and...
Lukej044
Xper 5 Age: 35 