Search Results: body type diet foods

1. Stop Going To Fast Food Restaurants You can't find anything healthy and fresh in a fast food restaurant. The foods are made to look good and taste good at the expense of health. The restaurant environment may not be...

1. The difference between types Although there are plenty, the two main types of EDs that people are diagnosed with are Anorexia Nervosa and Bulimia Nervosa. There's a lot of misconceptions about these two types, and a...

Unlike most Westerners, I don't count calories. This is why. 1. I reject the belief that calories are more valuable than nutrition The central idea of counting calories is to keep a daily record of calorie consumption...

I first encountered this product at the supermarket. It was this big box that could last 5 days. But the price was well above $50. So, you'd be eating more than $10 per day. My first impression was, "Is there really food...

These are reasons on why I absolutely hate coffee. 1. Bitterness Coffee by default is a bitter drink. Its bitterness is the reason why I initially avoided coffee at all cost. Then, I read in one book of The...

A few years ago, I got what I thought was food poisoning. I'd never taken any days off work, I worked 50 hour work weeks while also operating my own business on the weekends. I was busy all the time, and so, it was under...

#SeeMyWork Eating Processed Foods That Are High In Sugar Sugar is everywhere. People dump sugar in coffee to counterbalance the bitter flavor. People celebrate major holidays with a lot of sweets. People buy candies by...

I actually cringe every time I come across an article about the perfect beach body. First of all, it projects the mindset that you should be wary of criticism and do your best to please other people. It claims that you...

A few weeks ago, I wrote two takes: 5 Beautiful Female Body Types and 5 Sexy Male Body Types . The idea behind both takes is that everyone is beautiful in their own way, no matter what you look like. But let’s face it....

Yes. You read the title correctly. I am willingly placing myself in a tug-o-war with a pack of wild, snarling dogs. My beef is about veganism, and the type of movement it has become. Don't get me wrong, I do agree with...

Quite frankly, I'm starting to find these 'fat acceptance' 'thin acceptance' movements a bit irritating. I'm not hating! Not a hater. If a woman is overweight, or underweight, I shouldn't judge. None of us should. Maybe...

Now first and foremost, I understand that skinny shaming and not liking being skinny isn't addressed as much. It may seem as not as bad. But it happens and I personally am against body shaming and the type I have been a...

People seem to be very defensive when it comes to diet, so I just wanted to write a little disclaimer saying that I'm not here telling you how to eat, I'm not telling you you're an unethical person, I'm merely providing...

"Cut down on carbs to lose weight!" "Eat Healthy: Skip the Carbs" "Carbohydrates cause weight gain!" blah blah blah. Just like protein and fat, carbohydrates are one of the three essential macronutrients. This means that...