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Search Results: leg exercises

Why being a tall guy is great but sometimes sucks

I read a post on the pros and cons of being a tall girl but I thought I should talk about being a tall guy. I'm 194 cm or 6'4 to be exact. I've been the same height since I was 18 and haven't shrunk at all due to regular...
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Do you think my aunt need more support from her children?

even if my aunt has her husband with her? I have a 81 yrd old aunt. She has limited mobility now due to he has a knee issue tin one leg that limited her from walking and now most of the time she is on a wheel chair. Her...
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Is there a really a rthing as freakish natural strength?

For Male and Females. I tend to pick women who love the gym. In my past it was rare to see a women 1/2 as strong as me in upper body or 2/3 as strong in lower body. Now my girl friend and another female friend both can...
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Why do I get bulging veins whenever I exercise?

I'm 54kg and 5'4. I have skinny legs and arms. My thighs and my upper arms are bigger. To increase my calve muscles I did some exercises which led to bulging veins all over my feet and on my calves. Because of this, I...
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Hip Hip Hooray!

This My Take is an account of my total hip replacement. I have suffered with osteo arthritis for over two years. It interfered with my sleep and after working all day sometimes I would just go home and sit with an ice...
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Any suggestions on knee exercises?

First of all I hate asking questions like this. I hurt my knee LCL and ACL. Doctor put my leg in a cast for a month. Now the pain has decreased but I can't fold my leg. Surgery is not needed. I can walk, no pressure...
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Why do I have these body aches and pains?

So over the last few months I've lost quit a bit of weight about 17lbs. But I've noticed something since I've started exercising more, the front part of my leg below my knee cap, I believe the it's called the Tiba bone...
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Was this enough exercise (I’m not really used to exercising but I really want to be skinny I’m currently as thick as a corgi)?

So today I ran a bit and walked for about 30-40 minutes but before that I did 100 jumping jacks, a 30second plank, an ab exercise that I can’t remember what it’s called, like 13 push-ups, and 50 sumo squats. I’m lazy as...
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How many of you would wear ankle weights when you are running errands around town?

I don't really get out much for exercise due to health problems. I was gifted a pair of new ankle weights and I originally thought that they would wind up on Ebay or whatnot. I thought about it and figured that maybe I...
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How well can you endure and recover from pain or sickness overall?

Call it endurance, stamina, durability or constitution or all of the above how well can you take pain and still keep your bearings before you have to bow out or need a rest? And also if you have to rest how quickly do you...
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Call it endurance, stamina, durability or constitution or all of the above how well can you take pain and still keep your bearings before you have to bow out or need a rest? And also Show More
I would say i have very high endurance
good endurance but could be higher
ok endurance
not good endurance
Terrible endurance (one or two punches and im out! or just one cold and im usually out for a long time)
Select gender and age to cast your vote:
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Why Women Are Single! A warning on how to avoid a lifetime of singlehood & misery!

• Your a feminist. What man wants to get involved in that bullshit, maybe a male feminist but women don't want them. • You are a single mother. Most single mother's are generally good for just a pump n' dump, there's a...
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Defeating Obesity! What I've experienced 1 month into Working Out 5 Days a Week as a Man (Men's Health)

As some of you are already aware I've had an ongoing struggle with weight most of my life and I've made no secret of it. Some of you also know that I've decided that I wanted to become a man and be the best I can be for...
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Can I change my body shape through consistent exercise and the right diet?

Hey everyone! First I would like to say that please be mindful that I have have had issues with my body shape (not necessarily my weight) for a VERRRY long time, so I would greatly appreciate open and honest comments! So...
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Why do parent's think its ok to constantly bring up their kid's weight?

my parents have been bringing it up since I was 8, and constantly putting me on diets. it ruined my self esteem in middle school and I've spent the past few years trying to gain confidence and like my body. i am not fat...
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Do you consider walking an exercise?

I love taking a walk and I'm usually excited when walking from one city to another. I don't easily get tired when walking from a very long distance (though I don't know how to use a bicycle). I also run and sprint but...
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Do you post pretty selfies on social media for yourself or to get validated and draw attention by others?

I mean if you do it for yourself, Why you post it on social media then? If you dont do it for yourself but to get validated and draw attention so then your photo has less importance meaning to you as an individual or how...
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Is he attracted to me?

So my PT’s brother works with me as well and I think he might be attracted to me but I’m not sure. We always laugh and chat together while he’s working with me and he thinks I’m really smart and is always impressed by my...
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Is it okay to only train legs when I work out?

I’m a female who is naturally skinny and looking to tone and just overall enjoys the benefits of working out (improved mood and posture, toned legs and body, etc...) In my house of 5 people, I do the dishes daily and that...
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Why do women look at my bulge?

HHi, I was wondering if woman look at bulges, I was wondering because I was at the gym and a swear i saw a couple of woman glancing at my pants. The main exercises I got a lot of glances during was deadlifts, treadmill,...
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