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Search Results: toned muscles

How to get rid of belly fat but also build glute muscles?

So I've been working out for some time but have made it a goal to change my diet and lose some few extra pounds during quarantine. My goal was to get to 26in by the end of the summer and I did it! I went from about 29in...
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Are you ok with the fact that your girlfriend is physically weak?

I'm dating this girl. She is smart, funny and good looking. But she is very weak... Like she can barely do one girl push-up. She basically has zero muscles or tone. Also her abs/core is very weak, and even her legs. I...
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"Oh No, Not Another Take on Butt Exercises!"

The butt: that mystical mass of fat and muscle that has been pushed in our collective faces, figuratively and literally, since forever. Women are trying to grow/tone it because social media tells them to. Men are trying...
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Which one is more effective? Weight training or cardio?

I don’t know if weight training can help you lose weight or reduce those calories intakes, but I know cardio does. I try to incorporate both of weight training and cardio into my exercises, but I don’t know if it’s...
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If you are confined to a small space for a month, are there flexing exercises you can do to keep your muscle tone or it’s not possible?

Just enough space to stretch out but not enough to jump or do push ups or even sit ups. Maybe half sit ups and semi push ups... Basically lying down for a month. Can you tighten your muscles on off on off all day,...
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Just enough space to stretch out but not enough to jump or do push ups or even sit ups. Maybe half sit ups and semi push ups... Basically lying down for a month. Can you tighten Show More
🧐You can preserve some. Definitely not all of your muscle tone and mass you began with originally.
😅Good news buddy!! You can save it all.
🤨You can save very little. Very ineffectual activity.
😩NONE. Sorry mate. Start over.
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Anyone else get depressed from not seeing the result they want after properly dieting and working out?

I gained weight due to a surgery I had, my once 120-125 lbs slightly toned body went to 140 lbs. As my boyfriend was away for a month I decided to diet and workout because I promise my mother before she died that I would...
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What is the best lighting for muscle tone?

I thought fluorescent lighting was terrible but my body looks much more toned under fluorescent lighting in my gym basement than upstairs in my bathroom.
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How to lose weight fast?

I’m 24, 5’6” fairly on the short side weight is around 150lb. Trying to lose weight from my waist. I want to be around 130lb. Nothing below. I work out just so I can maintain my current strength. I’m trying to tone up...
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Guys, are some (not all) modern girls. just setting the bar to high for dating and marriage?

seems like many modern girls these days want a guy with. above average height, above average muscle tone, above average income, above average intelligence, above average penis size. and more which already limit...
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Underweight, healthy, chuby what does it all mean?

I'm 16 and I've started looking at my self saying that I don't want this chub any more. Believe me, I know I'm not fat but I'm not slim either. I think it's called skinny fat, anyway, so I thought that I just needed to...
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Why does it seem like so many people in committed relationships. seek justification or gratification about their looks from social media?

seems to be a common tread with social media. that more and more people are posting photos of themselves (selfies) online. many often post daily if not hourly. which often seems like they are seeking justification or...
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seems to be a common tread with social media. that more and more people are posting photos of themselves (selfies) online. many often post daily if not hourly. which often seems like Show More
their spouse does not remind them they enjoy how they look regularly
their spouse shows almost no interest in them
trolling the internet / click bait
looking to find something or someone new to be with
looking for something or someone for a bit of side fun
all of the above
results / other
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Women are visual but not exactly like men

Men are 100% visually stimulated and they desire a woman almost in seconds, instantly if she is attractive enough. Men don’t need to know a woman that much in order to desire her. When men walk down the street they can...
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Effective workouts for lower body on women?

I'm fairly new to the gym lifestyle. Does anyone know good workouts to grow glutes and thighs? I really like how my body looks now but I'd like to make my butt bigger and thighs a bit more toned. My fat naturally sits in...
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What do you think?

I have been working out for quite sometime before the virus and all and from being quite a skinny girl i got a bit toned and build myself a bit which was not something i thought i would do. I have recieved mixed...
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A ton of girls have been flirting with my boyfriend since he got buff. It's been driving me insane. How can I best handle a ton of women flirting with him?

I've been with my now boyfriend for a long time. When we first got together he was pretty skinny and didn't have a lot of muscle. He started working out and has since gotten really buff. In a lot of ways I really love how...
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Do you think id look better if my arms had even a tiny bit of muscle tone?

I dont mean a lot, just enough to not be a total weakling (im 24 by the way, i lied in my profile and haven't got around to fixing it 😛)
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Should I wait till the gyms reopen to bulk?

Hi everyone. So im 21, naturally slim. But with some muscle mass. I've trained for years and only gained little muscle. My body is in okat shape now. I'll look very toned if i cut. I have a 50kg weight set with me at...
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Are skinny legs on a woman unattractive?

I’m very tall and have long skinny legs with not much muscle definition. I’ve been working to make them more toned and lean. Right now they are just kinda boney. Is that unattractive for a young woman? Is my mind just...
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I’m very tall and have long skinny legs with not much muscle definition. I’ve been working to make them more toned and lean. Right now they are just kinda boney. Is that unattractive for a young woman? Is my mind just warped by instagram models and the slim thick beauty standard of today lol
Skinny legs are good
Toned or thick legs are good
Both
Neither
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Do you think an average looking guy can become hot by getting shredded?

Hey everyone so i have been recently losing weight (lost about 2 stone or 28lbs) and have been doing muscle training so my cheast and arms are a bit more bigger and toned. Am about half way to my goals and i was just...
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