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Search Results: building muscle

Is there any way to help speed up ketosis?

I'm in ketosis right now and I was wondering how I can help it go by quicker. I've been doing simple cardio, but I understand you burn fat so should I be building muscle? Or strength workouts? (like simple push-ups,...
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How do I lose weight if every where I go different people are advising for/against certain methods?

I am currently 126 lbs, and I am a 5’3 female. I KNOW that I am not overweight or anything, and I am not trying to lose an insane amount of weight. I am just aiming to lose probably 5-10 lbs because I carry a lot of fat...
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Is it possible to get a bigger butt through going to the gym? Should I give up or continue with my goal?

I've been going to the gym for about 8 weeks now 3-4 times a week doing a combination of cardio (20-30mins), glute workouts, and ab workouts for a smaller waist. I completely cut off fast food and soda and am trying my...
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Why are average looking dudes getting hot girls nowadays?

I’ve been seeing a trend lately. Sure, a lot of good looking guys are getting attractive women, but I’ve seen more “average” looking guys (compared to the guys that girls fall over) getting the more attractive girls. A...
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Building Muscle is Irresponsible.

This might sound controversial to you. By my personal experience as a lifelong competitive athlete who's also dabbled in olympic style lifting, as well as amateur gymnastics and normal barbell strength training for sports...
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Girls, How can a guy get girls?

I am a 33 year old guy that never had girlfriend pathetic I know. I have been joining online dating sites but it seems that most online profiles are just scammers trying to scam people out of their money. I been working...
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Why am I not getting slimmer?

I've been working out 3x or sometimes 4x a week 15 minutes HIIT workout and then half an hour of intense kickboxing. I've been doing it for the past 3 months. I have gotten slightly slimmer and look less flabby. My...
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Are black men the most blessed and cursed race of men?

Ok here's what I collected around the internet ( don't have the links ) so here it is BLESSINGS 1. Getting a woman easily 2. Sexually satisfying a woman easily 3. Better bodies or easier time building...
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Im skinny fat. Tips?

Hi there. Im 20 years old. Been working out for two years with barely any change. I've sprained my ankle but im planning on actually dieting and training hard once i heal. I look toned. Decent butt and hams. But i have a...
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Is it better to meet your weight-loss goal and then work on toning and muscle building OR to mix cardio and weights?

I've already lost some all over weight from cardio and nutrition--- and I'm not done yet. I want to focus more on my arms in particular (cardio is working on the rest of my body but doesn't give me what I want for arms.
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How unattractive does my physique sound?

I’m a skinny/slim guy. (Healthy looking). 6ft3 and about 142 lbs. ‘in shape.’ Not comfortable posting a pic on here. But I have an issue where I won’t be able to put on muscle. I don’t want to go into it because...
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I’m a skinny/slim guy. (Healthy looking). 6ft3 and about 142 lbs. ‘in shape.’ Not comfortable posting a pic on here. But I have an issue where I won’t be able to put on muscle. Show More
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How to achieve womanly curves, without getting bulky and gaining weight?

I'm currently rather skinny for my height and would like to gain weight and get more of a womanly figure, as in gain weight in my breasts and butt, without loosing my thigh gap. Would it be advised to work out and eat...
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Weight Loss Made Easy

I was inspired to write this because yesterday, I learned that since I started my fitness journey, I’ve lost 25 pounds! In a year, I’ve gone from 162 pounds to 137 pounds. I’m 5’5” if that matters. But I didn’t do...
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Problems with clothes and muscle gains?

I have been working out more often and building my thigh muscle. This is the second pair of paints that's split. Is there a better brand? I'm 145 size 4 and these pants fit me perfectly, but with my increase in muscle...
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Do you all believe this is too much muscle in a woman?

I know people have different tastes but in my personal opinion I dont see a feminine woman there, I see a man below the neck. I know for many people building muscles is a lifestyle and many do not understand that, but in...
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Why would your partner get insecure if you are becoming more attractive?

I don't get it. In my last question ( How would you feel if your partner got fit or more muscles for you? ) I had a lot of people telling me that me getting more fit and building up muscles is making my girlfriend...
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