Search Results: leg muscles
How old were you when you first had a charley horse?
A charley horse is an excruciating muscle cramp, often in the leg. If you've had one, you'll know. How old were you when you had your first?
Do you post pretty selfies on social media for yourself or to get validated and draw attention by others?
I mean if you do it for yourself, Why you post it on social media then? If you dont do it for yourself but to get validated and draw attention so then your photo has less importance meaning to you as an individual or how...
Poll- How can I gain weight & grow muscle on legs & grow booty? ?
I’m 23 & I have a week and half eating 2,000 calories. Last year I ate 700 calories was sick underweight due to anxiety making me choke on food. My body is first pic is too skinny no perky butt no thick arms, what home...
What can I eat to grow muscle and gain weight?
I’m underweight but eating 2,000 calories daily for one week barely. I want start doing butt and leg and arm workouts at home but only have a resistance band and one 5 lb dumbbell I try use for both Arms. I have chicken...
Weight-loss: Sometimes you need to be told you are FAT!
I’m sharing a small bit of my own journey. 3 years ago I was fresh out of the worst possible relationship for me. I was tipping the scales, hovering somewhere around the 300lb mark. I was emotionally drained, physically...
Why is my kitten limping even though vet said she’s fine?
3 month old kitten. Since she got her vaccine she’s been getting more unwell each day. Yesterday her leg cramped and she was screaming, hissing and trowing her body on the floor. I took her to the vet where she acted...
Girls, Girls with large to muscular legs (specifically large calves/calf muscles)?
For the women reading this who also happen to have larger than average calves (or quads) all the way up to and including muscular calves (or quads): 1. Are you aware of the sexual attraction your calves or quads may...
How many times a week should I aim to do abs with my current workout routine?
so right now i have 4 days worth of stuff that i keep repeating. day 1: trx arms day 2: weights legs day 3: weights arms day 4: trx legs i ak combining trx with weight because I've read that its not super good...
Do you have a primary or favourite exercise?
This just came to me because I just finished exercising in my room and the ones I primarily work at is lifting dumbbells because I have done it for so long and requires no special technique to doing it I then...
Do I have a good morning routine?
Morning: 1.1 hour cardio routine. I run for about 30mins on my treadmill, at a normal pace. Next, I do 4x100 crunches, 5x70 push ups, and then stretches in order to relax my muscles and prevent muscular asymmetries....
Is 150lbs considered a big girl?
I weigh about 150 lbs right now. My weight fluctuates a lot but it stays around 140-160. I don’t think I’m fat, but I’m not small and dainty either. I have a pretty flat stomach, and I actually have quite a bit of muscle,...
Should I lose weight in my legs or just begin to gain muscle?
Lost weight in the past 4 years, 50 pounds to be exact.. would it be worth losing more in my legs? I always seem to carry weight there and in my chest but I just wanted to be sure maybe my next step should be muscle gains?
Girls, Why does she keep asking for help carrying things and looking at me?
So Was she trying to break the ice? Because there is two girls that I see often. One of them I kinda like , I just think she’s really pretty so I often check her out. Sometimes I workout where they are, so see if I have...
Girls, Why would she act this way and do this?
Was she trying to break the ice? Because there is two girls that I see often. One of them I kinda like , I just think she’s really pretty so I often check her out. Sometimes I workout where they are, so see if I have an...
Girls, Not sure if she was trying to get talking with me or no?
Was she trying to break the ice? Because there’s two girls that I see often. One of them I kinda like , I just think she’s really pretty so I often check her out. Sometimes I workout where they are, so see if I have an...
What is the real reason of people posting selfies in front of the mirror and then upload them on social media?
Showing off muscles, 6 pack abs, legs, butt, etc etc By showing off and impressing to the public is the only way you feel better? You only are happy if people see yor body? Do you work out for yourself and not for others?...
I'm trying to lose weight, I've hit a plateau at 185-190. What can I do differently?
I think I'm at a point where I need to start working out on a regular basis or start counting calories because simply eating less isn't enough anymore. Also I've been doing some squats and it concerns me that my thighs...
What is more effective to see results in your body when you are working out?
1. Strenght training exercises doing different type of body muscles groups in one session several times a week 2. Stenght training focusing only in one type of muscle several days a week so this means isolated...
Does this weight loss/muscle gain appear healthy? Please read my story below?
In 2016 I hit a “low point” and wanted to make a change, not only for myself but for my future. I’ve been wanting to go on this trip to Africa for years now and wanted to not only be in shape for it but prove I was...
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