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Search Results: tips gaining weight

I’ve been dieting for nearly 5 years with no results, what are your best tips?

I’m 5’6, 250 lbs and have been trying to lose weight for nearly 5 years. Even though I’m depressed due to my weight, I’m close to giving up because I feel like there’s no point in trying anymore. I know I have an...
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Do’s and Don’ts of dieting?

I’m 20 years old and every since I graduated high school last year I’ve gained quite a bit of weight. I’m 5’4 and I’m 195 pounds! I stepped on a scale for the first time in a long time and i didn’t expect to be almost 200...
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What's your best body transformation?

Hey guys I was wondering fitness wise , what has been your best transformation , whether it be weight loss , fitness improvements or muscle gain? I've had previously big muscular builds in the past but often with some...
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I can't gain any weight?

I am 15 years old, going to be a sophomore next year and I play football. I have been training a lot and trying to put on some pounds because even in my freshman year at 5'9" 115 I got beat up pretty bad. I've been...
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David Kibbe's 13 Body Types Theory

I once posted a question here , asking girls if they are familiar with David Kibbe's 13 Body Types Theory . It is not very popular, so when I got very few responses all saying that they have no idea about it, I wasn't...
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Weight gain ideas & tips?

I'm currently 80kg at 6ft im in the process of leading toward 85-90kg before i start attending gym.. my metabolism is quite fast - any tips on how i can speed this up? I seem to be pretty constant around the 79-80kg mark...
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Tips for fitness?

I'm currently at my highest weight (145) I'm only 5' so that's heavy for my height. I'm planning to enlist into the military. I only have to get a tattoo on my neck removed before I can qualify. I will be working on my...
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I'm on a diet, but why haven't I lost any weight?

I've been dieting for three days, (not a long time, I know.) And I have been working out slightly. I walk white often at school and I do a bit of running when I get home. So, why am I gaining weight instead if losing? I'm...
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Tips to tactfully ask my new boyfriend to gain a little bit of weight?

I've been seeing this guy and he's great except, well, he's scrawny. Like not even muscular either. I like a guy with some meat on his bones. Even a little chub is fine with me. Is there a tactful way to ask my new...
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Do I have an ugly body for a 20 year old female?

Hi so I am going to be 20 in May and as I am getting older, my body should also change, but I feel like I have never gained any curves or thighs since puberty. I have always felt left out because I have a inverted...
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Do I have an ugly body for a 20 yr old female?

Hi so I am going to be 20 in May and as I am getting older, my body should also change, but I feel like I have never gained any curves or thighs since puberty. I have always felt left out because I have a inverted...
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Any tips for losing weight?

Those pictures are 2 years apart. the problem is that I've never had any extra weight because I was young I guess. but 2 years later and I have an ugly gut and I don't know how to deal with it because I don't have that...
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How long does it usually take to lose weight?

I'm 23. I'm 5'0 and 200 pounds. I fractured my femur in a car accident 10 months ago, as well as shattering my kneecap. And it left me constricted to bed. I was originally 115. Before my accident, I could eat whatever and...
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What is the best way to reduce my weight at home?

So because of my exams I'm always at my home and I have gained some weight... due to exams I can't exercise much... so if anyone have home diet tips.. I would love to hear them..
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Help!!! Need to loose 20 pounds?

Im 18 year olds , I have a pear shaped body I don’t gain a lot of weight in the upper half of my body but gain weight in my hips and thighs. I naturally have quite wide hips and am trying to loose 20 pounds by summer...
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What are the best ways to lose weight and get fit?

I’ve always believed I was overweight. I’m 170cm (5’6) and weigh 64kg (143.3lbs). I believe that most of my weight comes from my chest (being an au E which is a 34DDD I believe) and I have a reasonably big ass. But I want...
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Is it bad to skip breakfast? Am I doing this weight loss thing right?

Last year, I was borderline overweight so I took control and lost 25 pounds over the course of a few months. But then I started working a ton of overtime and went back into old habits (eating fast food, sitting around and...
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Celebrate Self-Love This Valentine's Day (and Every Day!)

Every Valentine's Day people rush to buy flowers, candy, jewelry, and other items to show their loved ones how much they care. People who are single, however, typically can't wait for this day to be over. What many people...
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Tips on how to GAIN weight?

normally a lot of times there are questions found about losing weight. well its a total opposite for me. I'm soon going to be 18, and I'm only 85 pounds. NO, I am NOT ANOREXIC. I come from a family where a lot of us have...
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