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Search Results: lifting weights
Did anyone who's into muscle building find unexpected benefits of weight training?
Ever since I started lifting weights (and got a big chest) my little birdie likes to climb down on it so she can tuck her little head under my chin.
Ad_Quid_Orator
Guru Age: 36 Is push-ups the best alternative for lifting weights for building muscle?
Some days I don’t have enough time to lift weights
Grubhub
Explorer Age: 35 Am I being too childish?
I don’t like to work at supermarkets or retail. First I had to stand 12 hours and walk too. Plus I need a total of 2000 plus calories to maintain my curves. Standing and walking for 12 hours burns lots of calories that’s...
Anonymous
(25-29) If Bill Gates offered you a Christmas gift, what would you ask fot?
I would ask either for a year of violin lessons, a private art studio or $150-250 dollars worth of lego, or the ability to create digital art to hang on my wall with all the technology necessary for framed images, maybe...
Is something wrong with me (male 16)?
most boys in my school are all in sports and lift weights and already have jobs, Im literally so lazy i could not do any of that, I tried to lift weights and i could not handle it i dont like lifting or anything, Im also...
Anonymous
(18-24) Should I Continue My Bulk Or Start A Cut?
Hello, I'm 19 years old and in the air force. I'm currently been lifting weights for the past 2 months after taking a hyaetus. I got my body fat tested yesterday with an inbody scan on base (I feel like the numbers are...
MrSpine
Explorer Age: 24 Girls, are skinny guys unattractive?
I've been lifting weights for years, but my body stays skinny. Women really aren't interested in talking to me, and since they haven't even taken the chance to get to know me, it must be the way I look.
Jabbers
Xper 3 Age: 31 Have you noticed that women always exercise facing the wall when doing things like squats and lifts?
Like when you go to the gym and women and men are exercising, the man will be near the wall facing the room lifting weights but the women will be near the wall and facing the wall doing squats? Why is this?
Anonymous
(36-45) Do you consider push-ups and jumping jacks as anaerobic or aerobic?
I do too much aerobic exercise and I want to start doing anaerobic exercise. My gym instructor says push-ups and jumping jacks are considered aerobic. He said examples of anaerobic exercise are lifting weights. However,...
Cathy7734
Xper 6 Age: 23 How much more weight should I lose?
I’m 5’1. So far, I’ve lost 57 lbs. my doctor recommended me to lose 15-20 lbs more. If I lose 15lbs more, I’ll be where I’m supposed to be at according to my height. I’m short so The weight I’m supposed to be is so low....
Anonymous
(30-35) Girls, how heavy do you lift on squat, deadlift, bench and shoulder/ military press?
I'm thinking working load, not max load/ lift. And it would be good to know what your stats are (height, weight) and how long you have been lifting weights. I can begin with myself. I lift 5 reps and in 5 sets. -...
Tina1999
Xper 3 Age: 27 How strong can an average girl get after 1 year of lifting weights regularly?
Hi. I started lifting weights very recently. I'm 5'5 and slightly less than 130 pounds. I'm following the 5x5 model (5 reps, 5 sets). Right now I'm at 60kg squat (5x5), 80kg deadlift (5x5), 40kg benchpress (5x5), and 25kg...
Tina1999
Xper 3 Age: 27 Advice on a workout routine?
Hii I really want to get into weight lifting, does anyone have any advice for beginners? I don’t know where to start, so any advice would be appreciated thank you!
Anonymous
(25-29) Eating healthier to lose weight?
When looking at the title, you can guess that I’m overweight. I like to eat, and don’t eat the healthiest of foods. In addition, yes I love to eat. I’m 5’9 and go in between 205 and 210. Now I go to the gym on my off...
Anonymous
(36-45) Am I the only one who prefer fit look from doing any other sports than lifting weights (cus it feels more natural)?
I started to swim a few weeks ago and there was a synchronised swimming class in the same swimming pool. I didn't drown cus of staring the girls under water, but needless to say that they had beautiful bodies, yet it felt...
J2ohhhhh
Explorer Age: 34 Guys, would you date a girl that lived at the gym?
Not literally lived there but spent 2-3 hours working out lifting weights almost everyday, meal preps, drink protein shakes and takes creatine at certain times a day? I mean would this be too much for must guys or do you...
Anonymous
(18-24) What do you think of the transgender athlete who will join the women's team of the Olympics?
Laurel Hubbard, was a male athlete who was competing until his 30's as a male. Now transitioned and will compete against women. Broke several female records and just demolishing the weight lifting sport. The Olympics...
more_than_a_guy
Yoda Age: 29 Why are girls afraid of lifting heavy weights?
Surely they know it is a myth that they wil bulk up unless on a caloric surplus. (Girl who lifts heavy speaking here) or is it because they want men to be strong blah blah scared of injury or what? Then girls follow...
muscularbumblebee
Xper 7 Age: 24 Do you find "You don't drive like a man/woman" discriminative, sexist, or stereotypical?
I'm a healthcare worker and do home visits at patients' homes. I drive fast and avoid getting backed up in traffic or behind slow cars, since we're out for 5 hours without going to restroom and can't really drink much...
Anonymous
(30-35) Have I been eating too little protein to build muscle?
I'm 6'5" and weighed myself at 260 pounds three weeks ago (and I'm *NOT* muscular). I've been on a low-carb (not keto) diet for a good while now, eating 20% (at most) of my daily 2,000 calories from carbs. I've...
Anonymous
(30-35) 