Search Results: how to tone upper arms
Muscular but have lower back fat?
So I started weight training three years ago, and since have gained 25 pounds. I have toned arms, shoulders, chest, upper back, but have flabby fat build-up in my lower back. How do I get rid of that? I'd rather not do...
Guys, which girl do you like the most (part III)?
I did Part 1 and Part 2 here. Here's Part 3 cause I'm bored. Anna Maria. Medium length black hair. Native American. Short (5'5"). Average-curvy build with D cups. Photographer. Is kind, sassy, and outgoing, but had...
Can I lose back fat ( read for details )?
I’m 5’4 and weight 120 at the moment. I have always been skinny and been 110-115 and now I’m 120. I’ve always wanted to gain weight , it was one of my main insecurities. I’ve always loved my body. Skinny petite with some...
What body type am I? what can I work on?
I am 5”2 petite 120-125 pounds. I’ve been doing cardio and started weights. I feel my upper arms looks very bulky and manly or too thick. I’m feeling insecure about it. What I can I do to tone? Should I stay sane weight?...
Is my neighbour into me?
I am due to move out soon but I don’t know if I should act on this before. I’m very attracted to him but also nervous as hell around him. I’m thinking he’s into me but could I be mistaken? What are the chances I’m...
How to burn belly fat or arm fat fast?
preferably stomach fat i would like a flat stomach, abs aren’t necessary but would be a bonus. and I also would like to tone my upper arms (and my thighs) I need any quick tips I don’t care if they’re not healthy but...
Is it okay to only train legs when I work out?
I’m a female who is naturally skinny and looking to tone and just overall enjoys the benefits of working out (improved mood and posture, toned legs and body, etc...) In my house of 5 people, I do the dishes daily and that...
"Oh No, Not Another Take on Butt Exercises!"
The butt: that mystical mass of fat and muscle that has been pushed in our collective faces, figuratively and literally, since forever. Women are trying to grow/tone it because social media tells them to. Men are trying...
How do I lose weight if every where I go different people are advising for/against certain methods?
I am currently 126 lbs, and I am a 5’3 female. I KNOW that I am not overweight or anything, and I am not trying to lose an insane amount of weight. I am just aiming to lose probably 5-10 lbs because I carry a lot of fat...
Is there an activity like rollerblading but for the upper body?
I love rollerblading it’s so fun that I do it so much and my legs and ass look amazing but is there an activity that is also fun that works out your upper body? Arms, back and torso? know rollerblading...
Im skinny fat. Tips?
Hi there. Im 20 years old. Been working out for two years with barely any change. I've sprained my ankle but im planning on actually dieting and training hard once i heal. I look toned. Decent butt and hams. But i have a...
Why do I like to wear less clothes on my top body?
It's been a while since I used to dress topless wearing jeans in my house and it was my habit till now. But since few days, I have been wearing something on top to come out of this habit for a change, as I was instructed...
A Guide To Building A Hot Body: For Young Men
Check it out: you 18-22 year old young men out there, you want to get fit, be hot and get laid right? You have financial aid money coming in, you can get your own food now. Well strap in, this is your guide to eat right...
How to lean out and get toned?
I’ve been cutting since November after having my second baby. I am down to 111 pounds at 5’3. I am still flabby, I guess the term “skinny fat” no lean muscle really whatsoever. I’ve noticed my butt has gotten smaller but...
Beauty 101: Tips and Tricks for Skincare and Makeup
Hey everyone. So I've seen a few posts lately asking for advice on makeup, hair, skincare, and etc, so I thought I'd do a post on what my routine looks like, what various products do, and tips and tricks I've learned...
Girls let's settle this now! DADbod or Sixpack Abs?
What is more appealing when looking for a partner /spouse and not just sex? And when I say dad bod.. I mean with a toned up/ muscley upper body and arms. Still quite athletic.. Just a bit of a belly or overhang around...
26 body fat percentage? Help?
Hey guys, so I'm 19 years old and I've been lifting for a year to get bigger. My measurements are 36 bust 28 waist and 38 hips. I'm 5 foot 6. I look tiny when I look in the mirror and primarily work on my legs. Squats...
What’s the best gym workout schedule? what schedule do you follow?
I finally had the guts to join the gym. Now, I’m ready to get serious about this but I don't know what type of workout schedule to follow to see fast results. My goal right now is to grow my glutes and get toned arms. I...
How do I bulk muscle while lowering my body fat percentage?
Hey guys so I’m 19 and I lift been lifting for about a year and only recently starting to notice larger legs, arms and back. I’m curvy, 28 inch waist and 39 hips. But the problem is I never do cardio cause I want to build...
Discouraged to carry on gym. It seems like I’m incapable of building muscle. Help?
Hey guys so I’m 19 now. 5’6 62kgs. My chest size is 36 waist 28 and hips 38. I started working out when I was 17. Inconsistently. And I really started being consistent at 18, I turned 19 in Jan. Last year I lost two...
Girl's Behavior
Guy's Behavior
Flirting
Dating
Relationships
Fashion & Beauty
Health & Fitness
Marriage & Weddings
Shopping & Gifts
Technology & Internet
Break Up & Divorce
Education & Career
Entertainment & Arts
Family & Friends
Food & Beverage
Hobbies & Leisure
Other
Religion & Spirituality
Society & Politics
Sports
Travel
Trending & News