I’m 5’4 and weight 120 at the moment. I have always been skinny and been 110-115 and now I’m 120. I’ve always wanted to gain weight , it was one of my main insecurities. I’ve always loved my body. Skinny petite with some curves and skinny waist but I have always had skinny legs and skinny arms that’s why I wanted to gain weight but unfortunately we all know different body gain weight in different parts of the body. I’m 120 and you can tell I have gain some weight but not as I want to. I’ve got alil belly not to big but it bothers me, my arms did get alil thicker ( no more spaghetti arms 😅 ) but my back has gain weight which I hate it. Also I have gain weight on my legs and inner thigh that I wish I can get rid of. I got alil bit of cellulite too. And my ass hasn’t grown at all or at least I don’t even see a difference. Which means that the fat that I’m gaining is going to my upper body instead of my lower body where I wish it would go.
Now I don't know anything about fitness , working out and diets. I’m indecisive if I wanna workout to lose weight or to work out to tone this body I have. My goal is to remove fat from my back and stomach and tone my legs arms and ass and stomach. Any tips?
Can I lose back fat ( read for details )?
