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Questions: Health & Fitness
Girls, Is it ok for me to have gotten my period twice in one month?
On the bright side, I'm not pregnant. I've always been irregular, my Nov period start on Oct 31st/Nov 1st (it was somewhere close to midnight that I noticed) and my first Dec one started on Dec 5th but now it's Dec 28th...
Softballnerd23
Xper 6 Age: 27 Is it bad to drink 1 can of Red Bull and then 3 hours later to drink alcohol?
So today I had red bull and then 3 hours later me and my friends had drinks/alcohol which were rum and coke, another drink which was a mix of Fruits, lemonade and vodka. Anyways it's not good to mix it with alcohol but...
Anonymous
(30-35) Am I still growing?
I'm 13 and 5'5. I am praying that I have't had my adult height growth spurt. But i have been getting growing pains. During the night and in the morning. Am I still growing.
hozza
Xper 5 Age: 23 Who else loves exercise?
Yo yo, I just got out da gym and Im feelin lit fellars and ladies. y'all love exercise too?
TheUltimateSucc
Xper 5 Age: 29 What do you think of sensory deprivation tanks?
I am sooo interested in trying this. It seems totally relaxing and like something out of a science fiction movie! 😍 Basically, you soak in a tank filled with body temperature water with a high salinity point, so you...
mutedaisy
Guru Age: 32 When I was 16 I had mental issues (depressed, cut myself and had anxiety) and one time I got really drunk and put 3 peoples phones in the toilet?
i was in a really bad spot and i feel really bad about it still, I've apologized to them and tried to move on with my life. i don't understand why i would ever do that, it just seems crazy and not something i would do...
Anonymous
(30-35) 
awilliam360
Xper 7 Age: 27 
Do muscle gainer pills work?
I just got this muscle gainer pull bottle today and I plan to use it. It says it's for 21 and older and I'm 18, but I'm gonna use it anyway hoping that it won't kill me. The amazing reviews were all positive so I thought...
Anonymous
(25-29) What is it like being your age?
I would say a lot of the time I feel 18, but am 32, and feel shocked everyone else is old too. It's only when I'm with someone younger that I feel good for being someone who's already figured out whatever they're...
TryingToWriteBooks
Xper 5 Age: 42 For the bodybuilders?
I turn 17 in 3 months i'm discusted my my body it won't choose to be skinny or fat hahahah anyways my goal is to gain muscle mass and lose these darn love handles. I am 16 165 lbs 5'9. I want to have a muscularly lean...
Anonymous
(25-29) How often do you workout in a single day?
What time length do you workout for? Does it depend on what you're doing that day (muscle group wise)? I ran for a mile outside this morning, and then within an hour of that went to a gym and used their...
teawrecks
Editor Age: 34 Would I look "seriously uncool" if I wore headphones while working out at the gym?
It is not uncommon to see people at the gym working out with earbuds, but for me I always find they pop out of my ears and it drives me CRAZY!!! I know I wouldn't have a problem if I wore headphones. By working out I...
xOasis
Xper 5 Age: 27 Does doing high and low reps have nothing to do with muscle weight development?
Low reps refers to below 6 reps. High reps refers to above 12 reps. When I do push ups, I do more than 40 reps in the first set ( my record is 46 reps), which is high reps ( In other sets the amount of push ups I do...
Vivaldi
Guru Age: 35 So anyone who can recommend a vegan meal plan or have any recipies they would like to share?
So i want reduce my fat percentage a little, and since i find it hard to know how much to eat i want to try a meal plan. Im already fit, i just have some fat i would like to lose so that my muscles are a little more...
Pelluzz
Xper 5 Age: 31 Do you run outside in the winter?
*** only care about those who get snow in winter *** im about to go for a jog for the first time since August 🙄 because the sidewalks have been looking pretty clear and not icy.
teawrecks
Editor Age: 34 Is this to big and unattractive?
I'm 5'4 and 116 lbs, is that to big? I don't want to look fat and unattractive, I hate my body so much. I feel overweight, am I actually fat though? Is 116 lbs considered obese?
Anonymous
(25-29) How to lose weight and gain muscle?
I am overweight, I want to lose weight and gain muscle but I don't know anything. I know if I do cardio I can lose all my fat easy... but I lose my muscle too... But when I weight train, I end up getting fat ( just...
Anonymous
(36-45) My BPM is 80 and I'm 18?
I'm healthy, I eat sleep and exercise right, I'm 18 and female. I took my BPM in the morning before getting out of bed and it's 80. Isn't that quite bad?
BlondieGirl_
Xper 6 Age: 28 