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Questions: Health & Fitness
Body weight vs body fat?
I'm 5'7 and I once weighed 160 and had a size 13 pants size then I went to a size 7 at 140 but I've been going to the gym and I weigh 158 but I'm still a size 7.. my friend likes to say that I'm fat because I weigh more...
Anonymous
(25-29) What do you think of this lady? Thumbs up or down?
There is an article saying this is the women with the lowest fat percentage in her body, some say it is 0%, which means nothing of nothing of nothing of fat in her body. The lady's name is Eleonora Dobrinina and she...
Anonymous
(45 Plus) Bullying lead to TRANSFORMATION?
So some girls in my course recently started making comments on my appearance, as I am 5'8 and 210 pounds, i used to be 130 pounds. I also have a gap in between my teeth. I am currently saving for braces/invisalign so by...
Anonymous
(30-35) 
Anonymous
(36-45) Workout tips? Beginner and working out at home?
I want to be more active but I honestly don't know what I should do. Im naturally skinny but I do want to work on building muscle in my legs and toning my stomach. What do you guys think I should do as a routine?
Cady_19
Xper 4 Age: 29 Ways to get drunk while dieting?
Have a birthday coming up and have stuck out on this diet for a month and a half. Asked my PT what I should have and he said to drink vodka and soda water with lemon. Im perfectly fine with doing shots, dont need soda but...
Anonymous
(25-29) Estimate body fat percentage at home?
Do you know of any fairly accurate ways to measure your body fat percentage at home? I have looked up a few ways online, but the number was a lot lower than I believed it would be. Thanks!!
Anonymous
(30-35) 
Anyone has experience with antidepressants?
Effectiveness, side effects, anything you can tell me about them?
TheDevilInside
Guru Age: 38 What foods help you lose weight?
I'm 13 and want a flat 6 pack! I'm not lazy I do a minimum of 20 hours of sport a week so it's not exercise I need to get my flat stomach. I've done research into what to eat but im quite cod used as some websites say...
Anonymous
(25-29) Anonymous
(25-29) What type of foods can I eat from preventing these weird dreams I have. Is it because I stayed up late?
I do not want kids, but I had a dream that I married a rich guy. Something about him creeps me out, he is nice though and brags about the baby, its a girl. I want to get away but the maid follows me around so I have a...
ikissedtheskyonce
Editor Age: 32 I can't seem to get rid of these pimples. What could be the cause?
I used to have typical acne, but it was gone long time ago, especially after cutting dairy and gluten. Lately, I started getting weird pustules only between my mouth and nose. When this started I saw the doctor and he...
Anonymous
(36-45) HELPPPP 😳? Me 😳?
I woke up this morning with 4 pimples on my face, and they hurt. 😳 my mother says to leave them alone, and I shouldn't touch them, but they are sooo itchy. How can I get rid of them? They itch, and they hurt. 😢...
JoyGirl
Guru Age: 24 
TTT19
Xper 6 Age: 30 Depressed for "pathetic reasons"?
I'm a teenage girl with a lot of emotional issues. I grew up watching my parents argue, scream and curse at each other. Luckily, It never got physical. I think this is the cause to my anxiety. To this day there's still...
Anonymous
(25-29) Anybody have easy abs tips?
Any guys have any tips for easy abs? I've been having a lot of trouble lately with it and I dont have time during the day to go to the gym, and have slight motivational problems, so if anyone has some easier ways to...
Anonymous
(25-29) Anonymous
(30-35) 