Search Results: ways to lose weight fast

Earlier, you may have seen a Take about overeating . Now, I write about tips for preventing undereating. I believe that some people overlook the dangers of undereating, so hopefully, this Take and the previous Take will...

In this myTake, I consider overeating as eating until you are too full and eating more than you need. Here are my tips for you. 1. Know a rough guideline of how many food calories you need For me, I need somewhere more...

If you read the title, then you may instantly think that it is oxymoronic that laziness and fitness would go well together. However, let me explain. 1. Using the Elevator vs. Taking the Stairs As a lazy person, you want...

Hello everybody, captain of #TeamRJ coming back at you again with this week’s installment for #BATTLEROYALE. This week we’re tackling the health and fitness category, and whilst I have been prompted by a few special...

It's easy to scoff at how simple it "should" be for extremely overweight people to lose weight. "Just eat less and move more," people say. That seems like an easy enough prescription... right? It seems insane NOT to do...

As someone who aims to (and usually does) work out at least 5 days a week, fitness really is something I'm passionate about, so it hurts me when I see other women, and younger girls, and even men worry so much about...

I have seen several YouTube videos about how upper-class Americans eat, middle-class Americans eat, and poverty-class Americans eat. Although upper-class and middle-class Americans certainly eat better and healthier than...

Thanks to advertisements on TV, on the radio, in the newspaper, on the Internet, on billboards, on bulletin boards, and everywhere, people are exposed to so many advertisements every day. In Super Size Me (2004), Morgan...

Since my birth, I have never been obese. My weight always seems pretty stable. I have watched countless documentaries of obese individuals, and it's so heart-breaking to see them gain weight despite the conscious attempts...

I'm 18 years old and single, and have been for 18 years. Whether it be my choice, someone else's or the universe. Overtime, I've begun to wonder why this is. Is it me? Was it them? What could I have done? What can I do?...

I first encountered this product at the supermarket. It was this big box that could last 5 days. But the price was well above $50. So, you'd be eating more than $10 per day. My first impression was, "Is there really food...