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Search Results: healthy ways to lose weight
I hate looking like this! How can I lose weight?
This is embarrassing for me to post but how can I lose weight? I am so sick of looking the way I do. I have no confidence in my body. I've never worn a bikini once and never had a boyfriend because of my body. I choose...
Anonymous
(25-29) What's the quickest and easiest way to lose weight?
I go to the gym and attempt to eat healthy but struggling to loose the pounds
QuestionsForGirls
Xper 4 Age: 30 Do you know any good weekly meal plans to lose weight?
I'm starting to eat healthy and go to the gym but I'm really looking for an effective meal plan to help me lose weight. I want to meal plan week by week but I don't know what type of meals to make. I don't like seafood by...
Brunettee
Xper 5 Age: 31 Anonymous
(25-29) Need help ( related to weight loss )?
I lost a lot of weight 70 pounds im a 15 year old girl, and I'm left with extra skin ( collapsed muscle ) im the healthy weight now and I'm actually the edge of becoming anorexic but I'm not happy with the way my stomach...
Anonymous
(25-29) How can I lose weight surrounded by junk food?
I've been expressing to my family that we should buy healthier things, like more whole-grain stuff and more fruits. But then they buy pizza last night, and I can't control my temptations. It wasn't even okay as they...
Anonymous
(18-24) Very depressed. Maybe it was all me that caused it?
So I am just having complete off days this week, I feel sick, have a sore throat, am stressed out with college fees I need to pay, if I don't, I can't move on and register for this year. I am waiting to see if I can get...
Adviceappreciated
Xper 4 Age: 33 Why do I eat so much than other girls?
i'm a girl, and all of the females around me don't eat as much as i do. it's really upsetting because they're all so petite and skinny and then there's me, my face is chubby my stomach bulges out and i don't even have a...
aminaalien
Xper 4 Age: 25 How do I get over this?
I know this might sound really immature but u just can't let this go. One day I was at work and these two older guys came up and we're talking about women. While I had my back turned one of them asked the other "how do...
Anonymous
(30-35) Weight/Confidence problems?
So, a couple years back I had anorexia, it turned into bulimia and then the bulimia turned into binge eating disorder I was also extremely depressed this whole time lmao. I lost a shit ton of weight starving myself and...
Anonymous
(25-29) How much weight I can realistically gain in 10 days?
So, here's the thing: Im a yoyo dieter. And until my last breakdown and binging attack on food, I'd been following a vegan diet for approximately 3 weeks. I'd lost all the 5 kilos that was caused by my previous binging...
Anonymous
(25-29) How do you deal with comments about weight gain/or being overweight from family/friends?
Just some background to this, I'm 24 and I have never been "overweight", until now. I always could lose 10-15 pounds but never "fat". I am 5 foot 6, normally around 130, In 2015 i lost 20 pounds the wrong way and got down...
Anonymous
(30-35) How can I lose weight asap (PICS)?
Excuse the mess as I have some unpacking to do in my room 😭 But I want to lose weight, any advice how I can slim down more as I'm fed up of looking the way I do. I've lost 8 pounds in two weeks which I'm happy about but...
Anonymous
(25-29) Want to lose 40 pounds but everyone keeps telling me I don't need to. Should I?
I want to lose about 40 pounds... I'm 174 and 5'3 but my trainer told me I only need to lose 15 or 20 at the most since most of weight is in my thighs and boobs (36DD). She said my problem area is my stomach, but the rest...
Anonymous
(36-45) How Do I Help My Boyfriend When He Wants To Lose Weight?
My boyfriend is 21 years old and was severely bullied growing up for being "fat" or "chubby". Due to this, he has body image issues and is very self conscious. Both my boyfriend and I are college athletes so he is...
Anonymous
(25-29) The Flip Side of Weight Loss
Many years ago, I had a lot of weight to lose before I got to a healthy weight range. I became really focused on my goal which was my night and day aside from school. I no longer wanted to feel fat, be fat, struggle up...
BeeNee
Editor Age: 43 A non religious person tells you how religious teachings can enrich your life (and how to make your own religion... kinda)
<Weird title, but I felt it necessary to disclose the fact that I'm not religious so people wouldn't think this was some propaganda piece trying to force them into believing something they don't want and so all the...
NotInTheBox
Xper 4 Age: 30 How do I respond to this?
My girlfriend is... A bigger girl and I love her just the way she is but she's always saying how she needs to lose weight... My question is what do I say? I can't say yes you do because she'll feel bad and I'm just not...
fireblazex
Xper 4 Age: 28 How to lose 20 pounds in just over 8 weeks?
I would like to lose 20 pounds in 8 weeks. I feel like my thighs are too big and I could lose some weight. It would make me feel better about myself, however, I would like to do this the healthy way. I already run and do...
Anonymous
(18-24) I have tried losing weight and I can't get motivated. Help?
Ok so I know I'm only 'young' 🙄 but I am seriously thinking of trying to get healthy and fit, I've tried cutting back on junky food and walking a lot. But this only happens for at least a week each time I've tried and...
bobisforlyfe
Xper 4 Age: 24 