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Search Results: leg muscles

Can a Woman with thick bones look skinny?

I'm a female with thick bones. ] I don't want to hear people say, "you're not thick bones, that's bullshit! You're just fat!" because truth is, I am thick boned. Sure, I have fat. Everybody has fat. But there are...
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7 Ways to Destroy Your Spine and How to Avoid Them!

. . . with both young and old people struggling on a daily basis to try to figure out what could be done to make the pain disappear! There are actually many factors that can lead to bad posture and chronic pain,...
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Help! will building lean muscle make my legs and body look "bigger"?

I do not want to gain any more weight or increase my size anymore. Im not overweight or anything but I do want to loose a few pounds to decrease my size. Will gaining lean muscle make me increase my weight or size?
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Girls, What do girls find attractive in guys in High School?

Note that I'm a 5'7" white male with a little bit of muscle and a mediumish build (skinny on arms with some leg and torso mass). I have auburn hair and a little bit of acne. I'm a junior in high school and asking this so...
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How to Give A Massage- A Basic Protocol

GIVING A MASSAGE MADE EASY GETTING SET UP SUPPLIES and EQUIPMENT Environment You will need a six by nine foot (2 x 3 M) or larger space in a quiet area. You should have access to electricity for musical devices, heaters...
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Do sore leg muscles after running mean that you are getting stronger?

I Just started running and I've noticed after about 30 mins my leg muscles start getting tired and sore. Its kinda annoying cause im not exactly really out of breath and could keep running but my muscles are really...
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Did I get fatter?

So I started working out (squats, wall sits etc.) and I can feel some muscles in my arms and legs when I flex already, but I went from 77 kg to 80kg but I still fit perfectly all my clothes
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8 Everyday Movements and Habits that Wreck Your Body and What You Can Do to Fix Them!

Everyday movements and postural habits can wreck your body. How you work, play, and sleep can really be a drag on your muscles, bones, and joints. Here are 8 ways to help feel better all day long. SITTING AT YOUR DESK,...
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Why do have many girls the feel to pee when they are on a Trampoline?

I've seen various vids on yt where some of the girls say that they have to pee and one with a who peed out of Nothing during a jump. I also heard that from my ex Why is it so? Make the tension of the stomach and inner...
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How do I improve my fitness?

I am currently very lacking in core and upper body strength as well as cardio endurance. Oh and my flexibility is pretty awful due to really tight hamstrings. (What does that leave, you ask? Well, I do have some pretty...
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Pics are ugly... Been to two doctors for this bite/rash, given ointment, this still seems to be spreading, can anybody identify this infection?

Dont look down if rashes make you sick or whatever. Obviously the dumbest place to ask, but I want to know if anybody has had any dealings with this sort of thing. Doctor prescribed ointment (Taro-Mupirocin) has been...
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Has anyone ever noticed that working on the leg extension curl machine, creates pleasure below?

I read online and other people have said to have the same experience. I just wanted to work on my muscles but it's embarrassing that I felt pleasure while working on it in gym, though I've saw some good physical results...
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What should I do?

So yesterday I did a lot of legs workout (target: legs muscles) but I did kinda much and today I can’t even walk like I literally fell climbing up the stairs and my legs hurt so so much , what should I do to kill this pain?
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HOW CAN I GAIN WEIGHT AND BE HEALTHY?

I’m 20 and a girl , 4”11 and usually always weigh 92 but now I’m 87. I went to doctor and have inflammation in throat so I have to eat soft warm foods but iv been on soft food diet since February I had horrible anxiety...
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How do I get out of a bad state and become healthy again?

Hi everyone. I know this website is not a doctors website but I use this a lot especially for love life problems. I'm 18 and lately I have been very stressed and upset, this guy ended me and after that I have became quite...
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Do guys like women with healthy muscular thighs? Do they prefer thin?

I’ve always been self conscious about my legs. They always been more muscle and a little thicker then the rest of my body and it bothers me
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Need advice for begginers in the gym?

Its been 5 days tho i dont feel likenim working hard and sweating in the gym... i dont feel my heart pumping. I need to loose the fat in my stomach.. And should i do leg and chest in the same day or what.. The guy saod...
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How can I gain weight fast if I’m skinny?

I’m 20 and a girl , 4”11 and usually always weigh 92 but now I’m 87. I went to doctor and have inflammation in throat so I have to eat soft warm foods but iv been on soft food diet since February I had horrible anxiety...
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