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Search Results: healthy ways to lose weight losing weight

Advice for losing weight?

For my friend: She is on birth control due to her period and has been for the past year. She gained a decent amount of weight and has been struggling to lose it. She has been working out and eating only 1,500 calories a...
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How can I be confident about my body even after I lost weight?

Hi, I grew up as a chubby girl up to high school. I am 5 feet 3 and my max weight in Junior year of high school was 175lb (Size 14 or 16) and I knew that was not good for my health so I started to go on a diet. When I...
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Why am I not losing weight?

so I've been dieting for some time now and I don't eat much sweets and rice or other carbs anymore. I want to stay like that and have a healthy lifestyle. I lost 2 kg and now nothing is happening anymore. I go to the gym...
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People who have streotypes regarding overweight people, would these streotypes will ever be able to change if proven wrong?

I have noticed many people having false streotypes regarding overweight people and it makes me sick but I have realised that the only way from them to hopefully understand that is to shove the opposite in their face....
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Toning and Losing Weight?

Hi. I’m 18, 5’6.5-7” and weigh 10st/140lb. I’m healthy weight/BMI, but really want to tone up and lose weight. Anyone have any tips? Quick ways to tone up and lose some weight especially stomach and thighs? Thank you :)
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I don't want my girlfriend to work out. Is that bad?

I am slightly larger than average male (fat wise) and I have a girlfriend who is smaller and much more average sized than me. Recently however she has been starting to lose weight out of the blue. I do not view this as...
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Why am I losing my abs?

So I've recently gotten back into lifting for the first time since senior year of high school and I've gained about ~7lbs in a month. I've had an incredible boost in strength and durability but I've noticed I'm starting...
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Why be insecure?

The fashion industry demands for underweight women to model their clothes because that would mean they can use one size of clothing for their models and they would need less fabric and they can edit the pictures...
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How do I convince my mom I don't have anorexia? Or an eating disorder at that?

So let me start from the beginning from my weight where I was, and where I am now. Almost a year ago, I'd say in may or June, I used to weigh 186. I had really bad confidence, I hated myself so much, and I just wanted to...
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Why? please tell me?

I have told her I will be losing weight a few weeks ago and lately, she has been offering me some unhealthy snacks such as chocolate and donuts to me for some reason. I have lost two stones but I have been gaining a few...
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Eating often and small amounts or proper meals?

Which is a healthier way of eating and which helps you lose weight? There are many different articls about losing weight, eating healtyh... The thing is there are different advices on how and how often to eat. Which...
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Which is a healthier way of eating and which helps you lose weight? There are many different articls about losing weight, eating healtyh... The thing is there are different advices Show More
Eat often (like snacks?)
Eat proper meals
I have a better idea!(please share with us🙏)
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What are some good weight loss/ exercise/ diet tips?

I am a girl that is 5”1 and I weight around 160 pounds give or take. I feel like I am hungry literally all the time and I don’t know why. It’s driving me crazy I really want to be healthy. I haven’t worked out in a while...
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Gender Game Part 4

Disclaimer This is a fictional story which involves body transformations Reader Discretion is Advised This is also something that is desired and enjoyed by fellow gaggers “I love ur stories! good job” “That's a cute...
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How do I achieve a body like hers?

Losing weight is a bit hard for me. I get pretty sick after heavy physical activity which include any exercise that requires me to be on my back. Treadmill for an excessive limit like over 5 to 12 minutes. And quick...
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Some Imperial advices for the young conservative White men who feel HOPELESS in this Modern World

I will start this Take by wishing a happy 2019 for all you GAGers! This Take is intended for all those young conservative White men who feel that they have got stuck in the "cultural war" and seem to be skeptical about...
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I lost a lot of weight and a guy is telling me that I should get fat again because fat girls are cute. Was I wrong for cutting this guy off?

I got out of the military a few years ago and was so depressed about being discharged that I gained a lot of weight and got really fat (I’m 5’6” and weighed 250 lbs at my heaviest). I hated myself at that time for being...
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How to stop losing weight?

I’ve been underweight by whole life and very insecure about it I went on some ADs for my anxiety and to help me gain some weight and I did gain quite a bit of weight - 10kg - but keep in mind I was only 42kg at 5’5....
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So You Have Reached a Weight Loss Plateau...

If you are reading this, you might be like me or in the same predicament as I was in a few months ago: feeling like regardless of how much you train and run and gym you are stuck. As if the scale is laughing at you by...
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Should I ask my PCP for Gastric Bypass surgery?

Been trying to lose weight for over 5 years. I may not gain any weight but am not losing it ether. I am 5 foot 6 inches 220 pounds. I feel semi comfortable. People say I am well proportioned. Barrel chested, stomach juts...
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Things I Grew Out of Doing

This is quite random and a very serious take, but felt like making a take. 1. Playing video games I used to obsessed with video games. I could stay up all night for 2 or 3 days just to finish a video game. I still love a...
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