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Search Results: walking on treadmill

What does it mean if I’m looking at a guy to get his attention and he does this?

I look at him whilst I’m walking on the treadmill he does a double take and looks shocked like what is she looking at, I quickly look away as if whoops didn’t mean that then he smiles at me when I look up like “I caught...
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I tried keto for a whole weekday and it made me look and feel more masculine

To start off, let's inform my readers that the ketogenic diet — or "keto" for short — relies on limiting your carbs while prioritizing natural fats and proteins. Let's talk about myself; I have accomplished my ketogenic...
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Would know it if a bat bit you on the forehead while walking on the treadmill?

Would know it if a bat bit you on the forehead while walking on the treadmill? I was walking on the treadmill for while and all sweaty and stuff, and felt on my forehead. Maybe a like shock or something, but for reason...
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Is it a bad idea to come up to a girl at the gym?

So I get a lot of stares sometimes. The other day, some girl was staring at me non stop to the point where she was just looking at me directly. I didn’t know what to do? So I continued walking on the treadmill. She even...
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Girls, Why did she keep on looking at me in my eyes?

There was a girl training in the gym that I go to. I went to set up the squat rack for squats. she asked me for some weight plates, so I passed them to her she was quite friendly. But then throughout my workout , I...
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Any idea what's wrong with my knee pain?

I've been walking outside for a few years & I've never had any problems with my knee. If it rains I go on the treadmill instead. That's been ok too. It's been raining a lot recently so I've started walking to YouTube...
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How much walking do you need to do daily to lose a few cm off your stomach by Christmas?

I'm eating a healthy breakfast, lunch & dinner. I don't eat in between meals. How much walking do I need to do daily to lose some weight by Christmas? Our gyms are closed because of Covid so at the moment I'm walking...
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My husband says I use to be skinny a few years ago when I was younger but I don't remember what I did?

I'm 31 now, we met when I was 25 & apparently I was really skinny back then. I can't recall what I used to do specifically or eat. What could have changed, could it be my metabolism? One thing I do know was that I was...
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Why am I gaining weight instead of losing?

I’m guessing that it’s either muscle gain or water retention, but I was wondering if anyone knows the science behind it? I’ve been working out doing strength training for an hour and 15, and finishing up with walking...
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Girls, Why did she keep looking me in the eyes?

There was a girl training in the gym. I went to set up my squat rack for squats. she asked me for some weights , so I passed them to her she was quite friendly. But then throughout my workout , I started to find her...
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We made eye contact and I made it worse, do I leave this alone?

I was at the gym, working a machine, when a cute girl came over and started using it when I walked away. I came back and said I got one more. She was like " ok... No problem." Smiling a lot and what not. Then later I went...
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I think I need I to go to a new gym now?

I think I freak this girl out, there is this really pretty girl that I haven't seen in a while that came to the gym today. I was using the calf machine, walked away then she started to use the machine. I came back and she...
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Have I gained 4 actual pounds based on my intake of the last 3 days?

Friday morning I weighed 62.2 kgs (137.128 lbs) while this morning I was 64.3 (141.757 lbs). My maintenance calories are around 1550 and here's how much I've eaten (consider a little bit more, perhaps tracking is a...
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Should I go test for MS?

I want to start by saying that I strength train which can cause some muscle soreness etc. I have anxiety, stigmatism and bad sleeping habits. But I have an overall healthy lifestyle. Here are my symptoms: -...
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Is there a MS self assessment?

I’ve been having different types of minor health issues that I was thinking didn’t have anything to do with each other. But lately when I look up a symptom they all lead to MS. My first real big issue is my right leg...
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Can you walk at a normal pace on the treadmill?

It’s winter where I am so it’s been raining a lot & I can’t go walking outside much as I used too. Does walking on the treadmill for 1 hour still help you lose weight?
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How can a female have full muscled hard arms after weight loss with excess fat/skin?

I work out at home by myself, I wonder how long it takes to see results... it's been around 2 weeks since I started but there is no change yet, I feel very sad. I wish I knew which moves help best to have strong muscled...
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Is the treadmill or walking workout better?

I usually walk outside for an hour which gets me to 8k steps. Its starting to rain a lot now so can’t go outside much now. Sometimes when it rains I go on the treadmill for an hour or do a walking workout on YouTube....
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Do you consider walking an exercise?

I love taking a walk and I'm usually excited when walking from one city to another. I don't easily get tired when walking from a very long distance (though I don't know how to use a bicycle). I also run and sprint but...
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Do you walk 20k steps a day?

I’ve got a few weeks before I go back to work. I go for a walk at 5am for about an hour which gets me to 10k steps. I’m a bit bored the day & was going to go for another walk or treadmill later. I've watched YouTube...
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