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Search Results: best way to lose weight
How to build a muscle 101
Bodybuilding Definition: The practice of strengthening and enlarging the muscles of the body through exercise. (An average bodybuilder doesn't look like those roided up balloons you see on TV) I get a lot of questions on...
tony72722
Xper 7 Age: 33 What is the best way to approach the topic of your partner losing weight?
You want your partner to lose weight (for health reasons), how do you approach he topic?
Anonymous
(36-45) Best Traits of a Boyfriend
Short note before you begin : This myTake was written to inform guys of what "a lot"(not all) of girls would look for in a boyfriend, a lot of these points could very well apply TO BOTH GENDERS but this time we'll be...
Anonymous
(30-35) My best friend might be anorexic and she won't eat what can I do?
My best friend used to be overweight but then she lost a lot of weight and she is now very skinny. She never eats anything claiming that she is "fat" when she is way too skinny and I'm really worried about her. She said...
thagirl
Xper 4 Age: 25 The Woman I Respect Most In Life
It's been my privilege and honor to know the singularly strongest woman I have ever met since I was 14. Looking back I had no clue to the depths of her Well of Strength. At first glance she reminded me of Marcie from the...
How does this happen?
I saw my boyfriend on Sunday and he used to be chubby so he's got a little bit of a belly yet but because he had lost weight it was sorta saggy and his stomach would like cave in when he laid down. I saw him Thursday and...
Anonymous
(36-45) Should I choose loyalty or to break up? Maybe he deserves better than me?
I've been with my boyfriend 9 months. He's sweet, laid back and does everything in his power to make me happy. But I feel like the most shallow person right now... Because I'm just not feeling it between us. And to be...
Anonymous
(30-35) Best way to lose weight fast?
I know it is not a good thing to do however I need to lose weight rapidely because I have a wedding to attend in 3 months and I want to be 20 pounds less. What is the best way to do it?
Anonymous
(36-45) What role should apperearence have in one's life, if the goal is being happy?
The media is giving us a distored picture of life: look good and be happy. But good looks don't guarantee happiness, what's more, they can result in ultimate unhappiness if one is chasing for perfection. I'd say I'm an...
spielerinn
Xper 4 Age: 31 Have You Seen Barbie Lately?
Over the years there has been much talk about the wildly popular Barbie Dolls and their impact on young girls today. For years there has been outcry from parents asking that the dolls not only become a bit more...
Anonymous
(36-45) How do I lose 8 pounds in 4 weeks?
I joined Chris and Heidi Powell's Thanksgiving Slimdown Challenge, to lose 4% of my body weight in 4 weeks. 4% of my body weight is 8 pounds. What's the best way for a beginner to working out to lose 8 pounds or more in...
SweetBrownEyes
Xper 5 Age: 37 Start Your Day With a Cold Shower!
I curiously tried this out last week and have since stuck to the idea. I have only been taking cold showers, at minimum water temperature, for the past whole week. I've found the benefits to be quite real and it's a great...
R3d_Anonymous
Yoda Age: 28 After you lost weight, did people treat you better?
Yes people definetly treated me better. The best way I can explain it people are more genuinely nicer, they smile more, get into a conversation with you. And best of all, no more fat shaming :)
Gem45
Xper 6 Age: 31 What are the best ways to keep fit and lose weight that won't drain me?
I've been out on injury for my sport and I've dislocated my shoulder resulting in two months of therapy. I don't want to be out of shape once I get back and a good diet. I need tips!
primrose01
Xper 4 Age: 28 What's the best way to loose fat on your thighs? Well, just lose weight in general?
Long story short I've put on a lot of weight from being depressed for a few years, I've recently kicked alchohol out of my life and looking to start exersising soon. Thing is, I have grown quite chunky thighs because of...
Anonymous
(30-35) Training, Diet and Motivation
So I was flicking through some health and fitness posts and I see a lot of the questions are usually very very similar, rather than repeat myself I thought I would post a take about my views and the things I have learnt...
Justsomeguy9814
Xper 6 Age: 30 Girls, what is the best way to lose weight without going on cleansers?
My family is going back to florida in April and i want to lose a couple pounds by then.
Anonymous
(30-35) Stop the Hate! Enough Is Enough
Ok so if you've read any of my Takes, then you know that most of them are of the feel good, inspirational variety. I usually try to stray away from the controversial topics. Today I am not. Today I am going to speak my...
CHARismatic110
Influencer Age: 38 Best ways to lose some weight?
I am 123-125 lbs. and 5'4" and I really want to lose some weight and tone up. I do work out occassionaly, I have gym in school about 2 times a week, and I go running sometimes. I'm really not an athlete so I don't play...
MidnightDawn0u0
Xper 2 Age: 25 What way did you lose weight with the best result the fastest?
Besides going to the gym. What did you do at home to change your phisic?
studymesexy
Xper 5 Age: 30 