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Search Results: gaining weight fast
It's Not That Hard to Stay in Shape
In the west, we have a real problem with obesity and it's not going away anytime soon. Where I live, in the United Kingdom, '[o]ne in four British adults is obese, according to the UN Food and Agriculture Organisation,...
the_rake
Editor Age: 34 Is 3 days a week gym enough?
like one day gym and one day off? I have fast metabolisme and need to gain some weight
lFallenAngell
Xper 4 Age: 29 I got a fast food job, and now I'm getting fat?
Honestly, this may be my head. It's still bothering me though. I got a job at Hardee's, I'm sixteen and I needed gas money. I can get almost anything I want for free if I ask nicely and on the days i work 10+ hours I get...
awesomexljr
Xper 5 Age: 26 Why I Hate Coffee
These are reasons on why I absolutely hate coffee. 1. Bitterness Coffee by default is a bitter drink. Its bitterness is the reason why I initially avoided coffee at all cost. Then, I read in one book of The...
Anonymous
(30-35) Why do black guys always look athletic?
I have black friends that would literally gain muscle so much faster than me. We spend the same amount of time at the gym but he packs on muscle and loses weight 5 times faster than me. I don't get it. Is it his genetics?...
Anonymous
(36-45) How the American Education System Is Hurting Our Youth
Growing up, I started out a public schooler and then went on to be homeschooled by my mom, which was a very great and important experience for me. She took us out of the public school system because we faced bullies and...
How come in not losing any weight? I only eat 500 calories a day? Please help me?
I am currently 113.7 lbs, I used ti to be 110 lbs, I like to to back to my last 110 lbs as I am able to fit into my jeans and cloths. As I have a very broad body structure. so I havnt been gaining weight or losing it...
Anonymous
(30-35) How do you gain weight fast?
So I'm playing a high school sport and I'm constantly being told to gain weight. I eat all the time and I do my push-ups and sit-ups every day. Do I need to do more? I have a super high metabolism so it's super hard for...
Adele_26
Xper 6 Age: 26 Did you ever hit a plateau? How did you get over it?
I usually lose/ gain weight really fast without efforts. It's driving me insane I lose weight super slowly right now and I don't know what to do 😡 My BMI is normal so maybe it's harder to lose weight than if I was...
Can anyone give me great motivational stories or tips on weight loss?
I am 5"0 curvy and overweight I am finally ready to lose a lot of weight (90 pounds) I need motivation and tips to help me succeed. I can not lose weight on my own. I've lost 30 pounds few years ago was able to keep it...
Anonymous
(30-35) How I Lost 30 Pounds Without Ever Going to the Gym
Long time ago I was thirty pounds overweight, it almost feels like in a dream how long ago it was. To some people thirty pounds may not look like a lot. I'm tall for a girl. Some people say that when a tall girl gains...
ikissedtheskyonce
Editor Age: 32 Is it normal to have strech marks?
I'm 13, nearly 14 and I have quite a lot of purple strech marks across my lower back and a couple on my stomach. I weigh 125 lbs and am 5'6ft, and I'm slim. I have not/am not putting on any weight at a fast pace, and...
Anonymous
(18-24) Unhealthy and Unhappy? 5 of Your Lamest Myths and Excuses
The days are getting longer and warmer, and you're staring at yourself in the mirror, dreading the meaning behind the weather shift: "Damn, I'll have to wear less clothing, and for a longer period of time every day. And I...
Fathoms77
Editor Age: 47 I've hit a 2.5 month weight loss plateau. Any tips, advice, or encouragement you can give me?
I've been losing weight "the right way." Eating a clean diet, exercising 5-7 days a week, and avoiding fast food/junk since January of this year, but in April, the routine of "having to" eat right, just started to get to...
Anonymous
(36-45) Jealousy, Depression, and Low Self Esteem
I wrote this to see if there are people who have been through the same or something similar... I am 19 years old this year, I have been manipulated and controlled for most of my life. By exes who used me and then threw me...
Anonymous
(25-29) My Views On Society! (Yes It Will Be Controversial, I Know How You All Love Controversy)
https://www.youtube.com/embed/L58u-w9zaMo I am a part of society, we ALL are. Don't go blaming "society' because you are society too! The following is my view on society, and me being in them. (I added the song cause now...
SweetHomicidalQueen
Editor Age: 26 Ladies can we all agree that fat shaming is wrong but also that being obese is unhealthy?
Fast food is unhealthy but advertisers should represent more accurately the people who eat Fast Food. Having Belly fat means your not curvy. Being overweight is not a crime and overweight people shouldn't be persecuted....
Anonymous
(36-45) 
Fast food is unhealthy but advertisers should represent more accurately the people who eat Fast Food.
Having Belly fat means your not curvy.
If you dont discipline yourself to healthy eating and exercise you will likely gain weight.
All healthy and desirable sizes for a woman to be.
We shouldn't shame people that promote healthy living.
Being overweight is unhealthy and can lead to a lorry load of health problems. 
Promoting an unhealthy lifestyle in POP music in my opinion is immoral and needs to stop. Can we please have some empowering songs about losing weight, eating right and thus living a happier life.The Best Introduction To Fitness And Healthy Eating Habits
Spot reducing is a myth, which is working out a specific body part to lose more fat in that same area. Working out a specific area to lose fat in it doesn't make you lose fat in that area faster. You tend to burn fat...
Anonymous
(30-35) The Weight Loss Manual
Hello eveyone! I've been here for over a year and 3 months and this is my first myTake. I decided to write it because I answered many questions about weight and weight loss in the last weeks and I have a personal...
matheus_mb
Guru Age: 32 What's the lowest calorie amount I can eat to safely lose weight?
I'm currently eating between 1400 and 1600 calories a day. I have an active job, and I'm on my feet and walking most of the day. In addition to that I also do at least an hour of either running or elliptical (or a...
Anonymous
(30-35) 