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Search Results: muscles of the body
What is the real reason of people posting selfies in front of the mirror and then upload them on social media?
Showing off muscles, 6 pack abs, legs, butt, etc etc By showing off and impressing to the public is the only way you feel better? You only are happy if people see yor body? Do you work out for yourself and not for others?...
Anonymous
(45 Plus) Beauty Icons for Each Kibbe Type
This myTake is mainly for ladies but if you are gentleman who likes to educate himself on this topics , you are always welcome in my takes On my last mytake , we talked about Kibbe body types and I hope it helped you find...
Beautyforeverybody
Xper 6 Age: 29 What is more effective to see results in your body when you are working out?
1. Strenght training exercises doing different type of body muscles groups in one session several times a week 2. Stenght training focusing only in one type of muscle several days a week so this means isolated...
kitty71
Guru Age: 55 Please one last time no negative or body shaming me ! I just want honest answers?
Im tired of people being negative when I post my insecurities! I just want an honest answer as to wether people understand where I’m coming from. I’ve been feeling insecure about my shoulders/back. I feel like it’s bigger...
Anonymous
(25-29) Does this weight loss/muscle gain appear healthy? Please read my story below?
In 2016 I hit a “low point” and wanted to make a change, not only for myself but for my future. I’ve been wanting to go on this trip to Africa for years now and wanted to not only be in shape for it but prove I was...
blackdiamondxtra
Xper 1 Age: 33 Is this the average physique for a teen?
Mostly guys, and a few girls tell me that this isn't that impressive of a body. I got to highschool so there's obviously some guys who have much more defined muscles then I do but I think it's pretty amazing as to what I...
JamesWilki
Xper 3 Age: 22 
How I went from 18% to 8% Body Fat
I have been an athlete most of my life. >10 years as a firefighter, and often the lead or one of the leaders when it comes to physical fitness on a crew of people who are all focused on physical fitness. Yet I have never...
What do you think of those people who swear the KETO diet is the ultimate kind of diet?
I mean they defend it at all cost and say other diet plans are not worth it that much. They believe in following a Ketosis process is the best ever There is an acquaintance who follows the Keto diet on her own by...
kitty71
Guru Age: 55 Everytime I say I hatewhen I say I hate my body my crush never stops me and says “you’re perfect how you are” why?
He’s a personal trainer and instead of saying “your body is fine how it is” he just gives me tips on how to gain weight, he’ll say “why don’t you try lifting weights?” Or “why don’t you consume more calories” 😡 Yet...
Dreamgirl97xo
Xper 5 Age: 27 Do girls purposely only focus on the negative traits a guy has as opposed to the positive ones?
I'm not the purtiest guy in the block but I'm naturally in great shape From my upper body to my lower body all the visible muscle stands out & I don't work out My waistline is very slim but my legs are naturally...
Anonymous
(25-29) Is it beneficial or not to stick to only type of sports discipline in order to stay in shape and fit?
I had heard several fitness instructors that the body needs to do different type of things l for example cardio (the many types of sports discipline that involve cardio), lifting weights, strenght training, I mean a...
kitty71
Guru Age: 55 What makes a villain great and not so great
I am so obsessed with the blacklist I can't even.This is gonna be mainly about Red. It helps that I think Red is so freaking sexy, but this character is so much more than that. When a character is supposed to be...
lanadelrey25
Guru Age: 23 Am I in the wrong for being jealous of the female form?
Hello guys, Today Pancakes is Jelly. Mind you I'm NOT saying I want to be female... hell no. I'm saying I'm jealous of how nice the female form can be with a simple diet or just eating right. We males are butt ugly...
Pancakes_32
Xper 1 Age: 40 Which one is the best way to stay in shape and see physical results?
Do slow work out exercises or challenge your body? For example. Do certain type of exercises but in a slow range but consistent or challenge yourself and do different exercises in order for your body not to come to a...
kitty71
Guru Age: 55 Question for Athletes, and fitness enthusiasts, thinking about muscle building suppliments, how important is collagen in your diets?
Collagen is one of the most important protiens in the human body, it's responsible for all the connective tissues in the body, and bone strength, and healthy skin, modern science is starting to fully understand the...
monkeynutts
Guru Age: 46 Aren't vegans jus sacrificing their body strength and nutriotional needs?
meat is a great source of protein and needed for muscle growth, how u gonna grow big n strong on jus plants like lettuce and carrots? ur gonna be all weak and frail why sacrifice ur strength and bodily needs jus so...
NutritionalCarnviour
Xper 2 Age: 29 Do you even do cardio bro?
But seriously do you know how good cardiovascular exercises are? The heart has a muscle too. Here is proof. Also it helps increase your lung capacity which is makes breathing a lot easier and more comfortable. So why do...
blondfrog
Master Age: 34 
Every time I work out I can’t figure out how to engage my core muscles and I end up working out the wrong muscles?
I have watched tutorials on how to work out your stomach muscles and how to engage your cores but for the life of me no matter what I do I just can’t get my body to engage my stomach muscles any suggestions on what could...
Anonymous
(36-45) Does the 1g of protein per lb of body weight still hold true if you're only targeting one muscle group?
I'm only focusing on my arms right now as the rest of my body is decent. I'm not hardcore into bodybuilding just trying to build my arms up a bit. Most people in the gym who measure protein intake are targeting all muscle...
Anonymous
(30-35) "You look like a man" - my stance on muscular women
I don't like to write a lot, so I will make it short, I still want to share my stance on this topic. Many people, men and women, don't like muscular women, and it's okay, their preference. But don't tell others what to do...
more_than_a_guy
Yoda Age: 29 