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What Is A Jaded Heart?

jaded: emotionally numb. having been through so much pain that you simply give up and decide unconciously not to feel anymore. When we are young, we all get hurt in different ways . It could be from a parent who has...
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Let's Get Healthy GAG

Intermittent Fasting (IF) What is it? IF is not a diet, its not a meal plan. Its a way of dividing a day into a feeding and starving periods to force the body into a fat burning state. By creating an eating cycle you can...
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Break-up with my boyfriend because of his TERRIBLE diet (*RANT*) ?

I've been dating my boyfriend for about 9 months and his diet is getting worse and worse. In the beginning of our relationship I was extremely motivated to lead an active and healthy lifestyle (I was like this when I was...
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What does it mean if you're not gianing but not losing any weight?

I'm stuck at 290 lbs. I want to weigh around 200 I mean i used to eat a lot, i used to drink 2 liters (daily) i used to lay in my bed all day play video games all day stay inside all day all i ever ate was fast food...
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Cyber Love: What You Need To Know About Online Dating

Cyber Girls and Guys What you need to know about online dating By Wisengruber So you want to online date? So did I, and for a year and a half, I have put many websites to the test. I have been on many dates in the past...
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Do guys not like me because I'm skinny?

I am a naturally thin girl but not unhealthy, I eat every chance I get yet have trouble gaining weight and keeping it on due to a fast metabolism and genes. I've never had a boyfriend and guys don't usually approach me. I...
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OMG, I've Only Lost Four Stupid Pounds This Month!

In life, on GAG, on forums, over dinner, to a trainer, you often hear the exasperated cries of people ready to 'just die' because they've only managed to lose four pounds in a month on their journey to good health. Please...
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What's the best way to become a size that's at least below a size 5?

I used to be a size 1 or a zero, and I have regrettably gained an atrocious amount of weight. What would be the best way for me to become lean and mean once more the fastest?
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How You Will Effectively Screw Over Your Health and Fitness Goals

The health and fitness industry is plagued with people simply trying to make a buck off of your bad health. They use flash, they use buzz words, they get you to buy useless equiptment that ends up in your yearly yard...
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Could this be why I'm not gaining much weight?

I have a fast metabolism anyway, but my appetite has improved and I've noticed a bit of weight has gone to my bum. However, I eat real slow and a lot of the times I struggle to finish meals, like I have to always leave...
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I have a fast metabolism anyway, but my appetite has improved and I've noticed a bit of weight has gone to my bum. However, I eat real slow and a lot of the times I struggle to finish Show More
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Working Out And Being Healthy While On Vacation (Yes, Vacation!)

A vacation for most people symbolizes a break from their normal lives and their normal everyday routines. Most people want to forget about school, work, perhaps ditch the kids with a relative, put their feet up, and relax...
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How can I get skinny fast?

I eat 3 days a week and all I've done is gain weight I even workout whenever I can I don't see with I can't loose weight faster
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I want to lose weight, will skipping meals help?

I am 13 and I want to lose weight because my mom won't stop pointing out that I have gained weight from overeating. I'm still at a normal weight thankfully but now I only want to eat a maximum of 800-900 calories a day...
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My name is Andrea...

I'm not writing this for really anyone other than me. Yes I know it's out there for everyone to read, but I also know there are so many other people out there like me who have been through the same ups and downs. People...
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How do I gain weight fast?

Im 105 5 foot 4 and been trying to gain weight for awhile buy taking maca root daily, uping my food intake and working out. I used to be 135 with a fat ass (thats big for me) i miss it so much but foe some reason i can't...
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I started my weight-loss shots yesterday?

I started my weight-loss shots yesterday after my doctor prescribed it for me. Giving the shot is not hard to do at all the needle doesn't hurt, neither injecting the medicine either. The only part I am working on is...
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Weight problem - advise on my problems?

I have gained a lot during the past 2 years and I am very overweight now (5'6" and 233lbs). I want to change my life style and get healthy again. I'm afraid my health is compromised especially because I have most of the...
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The 'Stone Age Diet'

People, in general, are sensitive or allergic to: > Dairy > Wheat > Sugar They gain weight faster, lose it slower, have IBS and other indegestion problems because their bodies can't process foods that fall under these...
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Can you give me a good weight lifting schedule?

I'm already in very good physical shape BUT I'm skinny as a pole. I primarily just snack throughout the day instead of eating meals, plus I have a fast metabolism. So I was looking to gain some mass through regular weight...
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The New Years Resolutioner's Guide to Gaining Muscle

We're all back at that time of the year. Right after New Years. It's time to make our resolutions and see them through to the end at all costs, 'cause you know, we know we're that good. Well, as you may or may not know by...
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