Search Results: back muscles
I get sore after my first exersise in the gym? help?
example today i had chest back day..3 machines chest and 3 machines back.. i did bench press first when i had full strengh 3-4 sets.. as i move on to another exersise.. i get way softer amd can't finish full sets or...
Is this what happens when you gain weight or is it body fat?
I'm a really skinny person who has high body fat and im starting to gain weight so that I can look better. But I'm noticing around the back area (my back not butt) that it feels kinda thicker and I feel a thick hard bump...
So You Have Reached a Weight Loss Plateau...
If you are reading this, you might be like me or in the same predicament as I was in a few months ago: feeling like regardless of how much you train and run and gym you are stuck. As if the scale is laughing at you by...
Is there such thing as muscle memory?
Hey so I’m starting the gym again after about a 4 month break. I used to lift heavy and weigh 9 stone which I lost and gradually went down to 6 stone (I’m 5ft 3). I was very muscly and now I’m so tiny I can’t imagine...
Girls, what would you think of a guy you hadn't seen in a while who had gotten in shape and had gotten tats?
I always had a crush on this girl I knew in college but I never had the balls to do anything about it. I thought she was superior to me and wouldn't want me. I had low confidence then because I was 40 lbs overweight and...
Is it normal for my guy friend to behave and act this cold and distant to me? what the hell did I do for him to act like that?
My gym buddy didn’t show up 2 months ago (end of September) for a while so I texted to check on him and he said he wasn’t okay and that he had tore his muscle and was in pain. I told him I was sorry and wished him a...
Right diet for Swimming?
Hey everyone, I've recently taken up swimming as a sport/hobby to get back i to fitness and some other varies of reasons. But I wanted to find out a good diet of sort for building muscle, having energy to go and not...
Is this normal behavior from a guy who initially approached me and asked for my number a few months back? why does he hate me so much now?
A guy from my gym love bombed me basically 4 months, being super attentive and sweet until he got my number w/an amazing pickup line. We flirted n hung out, he suddenly acted unstable n weird. 1 day he walks in w/this...
Can this person lift me?
I’m 5’3 140 pounds and my boyfriend is 5’9 155 pounds, and this week at school we are doing piggy back races. I’m afraid he won’t be able to lift me up on his back, he’s pretty skinny but he has a little muscle. Will he...
Help.. need gym course?
i use to workout arms legs back and chest and shoulders on a 5 day course with 5 exersize each day.. now im doing chest and bicep on day 1.. back and tricep on day 2.. legs on day 3.. tho how much of each group do i...
Why straight girls experience sexual attraction rarely, only under specific circumstances?
Most popular and most common thing that I often hear from girls, I literally never feel any sort of sexual attraction towards a guy based solely on looks. I don't check out random strangers or anything like that. I only...
Overthinking Kills Your Happiness
This Take is going to be about thinking - overthinking. Why do we do it? How does it affect us? Do we need to avoid it? Overthinking is surely sometimes painful, so better quit doing it....
Tips for beginners?
I’ve recently found out that I’m out of shape and I want to go back into shape. I also want to build muscle and lose fat. Any workouts/dieting ideas? Any advice?
Things I've Learned About Females Throughout My Life, Vol.2
I made my first post about this a few years ago on GaG, and have had more to say since then but haven’t been sure how to post it, because I don’t want to present to you another cliche 1,2,3 list. But I figured out how I...
Is it a good idea to keep your best friend of the opposite sex away from your gf/bf early on?
So, I'm trying to figure out what happened But based on this experience I do know a lot more about what I want, don't want and what not to put up with My ex met my mom, sister and neice, but she didn't bother letting me...
Groin pain much better after doing excersizes? Sports hernia?
I've been having groin pain for about two years now off and on. I finally gave things a rest for the couple months and started doing excersoese on the floor that work out those muscles and strengthen them. It feels a...
What are some things that you think feels so good?
Mine are: -Getting a massage after a long day -Foam rolling my muscles after a workout -Cracking my back -Pussy 😍🤤 -Sleep -Swimming
Am I being fair to my late bf?
My ex boyfriend passed away a year back. I was with him for about 3 years before that. His death was a shocker to my senses and I haven't been happy in a while. Told myself that I'd probably not find someone else like him...
What if instead of males and females, everyone was a hermaphrodite. What do you think the world would be like? Do you think it would be better/worse?
To be clear, I’m not talking about intersex or gender identity, I'm talking about true biological hermaphrodites. Fully functional male+female reproductive abilities, you can get pregnant & you can impregnate others. In...
To Those Who Feel Like People Are Ignoring You, That You Are Losing Them, or That They Don't Care - Me Too
If you struggle with this, you're not alone. These are symptoms of fear of abandonment . I am aware of where my fear of abandonment stems from, but I won't get into that now. For now I just wanted to share what it's like...
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