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Search Results: leg exercises
I was leaving the gym after my workout?
And i come back through the door and there's a girl laying there doing exercises she has nice legs and a nice ass i kinda stare for a minute then i look at her and she gave me a smile. Ladies was this a invitation
Anonymous
(30-35) I literally have a dent in my shin?
I was a dancer for twelve years before a back injury forced me to quit. But I also have been having some ongoing musculoskeletal issues from the wear and tear of dance. I have had a dent in my shin that has not gone...
Anonymous
(30-35) Why Thigh Gap Is A Ridiculous Trend And Unlikely For Most Girls To Achieve
OK so here's the thing.. A lot of girls desire thigh gap and have a really hard time trying to get it when trying to was pointless in the first place and it's disgusting... Not the thigh gap itself but the fact that all...
Anonymous
(30-35) Guys, do you like curvy (pear shaped) girls? And why?
I'm a teen girl. I'm 161 cm high and my measurements are 85-68-96 My weight is around 55 kg, and I have a 15 cm wrist. So, I have a pear-shaped body (altrough I'm thin in the upper side of my body, my legs are very large...
Anonymous
(18-24) Why females want to be like Kardashian? Even look like her? Whats so good about it?
Not sure if you all seen an article a female paid in Miami, Florida $10,000 for a surgery. To have a Brazilian butt lift and remove all the fatty around her. Says, she exercised and no changes. Well i believe if you stop...
walter89
Xper 5 Age: 36 Someone give me a diet & workout plan?
I've been searching online for hours and its not just today i've probably been searching for a few months now but none seem right? They're giving me chicken alfredo for like Monday dinner for example. But I don't just...
Anonymous
(25-29) How to get more pretty?
Lmao this sounds very vain of me, but i'm really not as vain as I sound. I have a good hygiene routine but braces fucked up the color of my teeth. I have those type of teeth that yellow VERY easily, plus I drink lots and...
Anonymous
(25-29) By the description my body sucks (sorry for not having a picture)?
Im average tall (5'7"). Im thin with flat stomach and tall slim legs. I like my body but when it comes to curves I really hate it. I have an almost flat butt. Im flat chested too 😔. I really dont know what to do to get a...
Anonymous
(18-24) What is recommended training routine to gain overall strength in the legs?
I have been taking a break from weightlifting since Christmas time, to give my body time to recover because I was feeling overtrained. After assessing my overall fitness of my body during this weightlifting break, I have...
Prof_Don
Master Age: 40 Got a bit of a riddle for you?
Know any ab exercises that DON'T involve any form of bending at the waist but that target the lower abdominal area? I messed up my tailbone/butt/hip flexor area... nothing too serious and should be better in a couple of...
Anonymous
(30-35) Treatment for muscle cramps?
Earlier I did over exercise more than I could and I ended up with a muscle cramp on my leg. Ny ides to treat them, I mean like home remedies? Cold patches what else? I mean I could still walk but it is a bit...
Anonymous
(45 Plus) My belly button is invisible?
Hello everyone. I'm 57 kg and my height is 1.65. I want to have a flat stomach but even though my weight is average, fats in my body accumulate at my belly. And since the situation is like that, all those fats are making...
Anonymous
(30-35) Tips for Toning Up and Leading a Healthy Lifestyle
Hi everyone. I have been really into working out (mainly cardio), toning up, and eating healthy lately, so I wanted to share with you some of my tips on how to achieve this. I feel happy with myself both physically and...
ninetynine
Editor Age: 31 Advice for working out?
Two things: I know pretty much nothing about working out, and I'm in horrible shape so I'm starting small. My goals are primarily to slim down, improve my endurance, and gain a bit of strength. My plan (for now) is to...
Anonymous
(30-35) Is this type of exercise (links below) good if I want to gain muscle in my legs and lift my butt (I have a big one, but its not lifted)?
Also you should know that I'm doing these exercises every day and rest on sundays. I'm really serious about it, but I want to know if it's helpful in the direction I want it to be. +How long will it take for me to see...
Anonymous
(25-29) How Do I Overcome my Shame When Throwing up in front up I was working out with? Why I am Such a Weakling?
I am trying to look prettier and avoid being fat. I am trying to appear strong. Ok! Today, I worked out for about 40 minutes. I know I am unattractive, but I try to appear humble and kind when I do not know how to do a...
Anonymous
(30-35) I don't know if he likes me?
There is this guy I like, I've met him at martial arts. We didn't talk much. He's black belt instructor (Helps younger ones; kinda like assistant). In the previous questions, I've said that we met 3 days before I was...
rainbowdash_262
Xper 6 Age: 26 Yoga vs Tai Chi
The two are different but complimentary exercises. Tai Chi is very graceful and smooth whereas Yoga can be thought of as a series of ‘holds’. In Tai Chi you are continuously moving – in Yoga you tend to pause and hold a...
ChromAzonyx108
Yoda Age: 34 How to lose fat and build up muscle without losing weight?
I'm 117 lbs and 5'2 tall. I don't want to lose weight, I'd like to tone up my muscles (abs and legs) and to lose some fat (I could be defined as a "skinny fat"). What kind of exercise should I do? How often and for how...
Anonymous
(30-35) Is 60 sets for a leg workout too much?
My friend and I had a great leg workout yesterday, I'm really fucken sore today and so is she. I counted up the sets we did and we did 60 sets! God damn! Here's a list of the exercises we did: abductor thigh machine...
LaBellaNena415
Xper 5 Age: 34 