Search Results: keeping a journal
How do you keep a diary?
I'm looking into keeping a journal or diary. I don't know what to do with it tho
5 Safety Tips from Forensic Files.
I've been binge watching nine seasons worth of Forensic Files thanks to Netflix and have learned a lot from it. Mainly personal safety lessons. The overall take away from it is, No matter what crime is committed time...
Would this be a good way to open up?
So basically i've been depressed (not madjor depression at least recently) and find it hard to talk about it and have started keeping a journal recently / drawing book (i use it as both) and Its basically the only place i...
How To Become Productive
This is not a guide on how to be more productive. If you are already highly productive stop reading here. What is productiveness? This is a good question. Rather than go into a detailed explanation I will give two...
Foods To Improve Your Memory
Memory has to do with the brain and it focuses on the content, Memory plays a big role in our life. It allows us to remember skills that we’ve learned, or retrieve information that is stored in the brain, and recall a...
De-stressing The CHARismatic Way
Life can be extremely stressful at times. We've all gone through a period (or several) where we just want to wave a white flag in defeat. There aren't a lot of things worse than feeling defeated either. It can feel like...
Americans, Can I Have Your Attention For A Minute?
I want you to know the truth about the meat you eat. I deleted my personal comments. It's up to you to demand change or not. Those excerpts are from the book Slaughterhouse by Gail A. Eisnitz, an expose about the factory...
How to stop having such a bad attitude
We're always told that we should stay positive and keep a good attitude BUT we're never told how to change. If you've come to the realisation that you have a bad attitude ant you need to change, here are a few steps you...
Mental Illness, Social Media, And Part Of My Story
Lately I've seen so many posts on Facebook, Instagram, Twitter, Snapchat, GAG. You could call this a rant but really I hope it's more helpful than anything else. I have PTSD right along with depression and anxiety. It is...
Husband asked for a divorce but hasn't said anything since?
About 2 months ago my husband was texting my sister inappropriately and she told me. I have asked them both for years to stop talking and sneaking off bc I didn't feel comfortable with it. She continues to talk to him...
Finding your inner voice: Part 2
Continued from part 1: Finding your inner voice There are four phases that one must pass to becoming free of fears and getting into flow with their authentic self / inner voice 1. Wake up calls Ever felt you are...
Is this a sign you still have feelings for your ex?
A year and a half back my ex and I wrote each other a journal putting extra things about each other we didn't know in it. After a while we broke up with each other. I threw away most of the things she gave me except for...
How to successfully get over a break up and/or prevent one
Have you ever been in a relationship with someone you just couldn't ever imagine yourself without? You spend mostly all of your time with this person or talking to this person and to even think about never talking to them...
Does keeping a diary help with how you are feeling and how do I keep one?
so im going through this phase where i really dislike my parents and i think thye are way to strict on me and they favorite my brother i want to write everything down in a dairy, I want to know how helpfull it is, if it...
Is it weird to Keep a diary?
Just realized I've been keeping diary/journal for 7 years. Few of my friends keep journals, does anyone here? I couldn't live without keeping journal. Does it seem "old fashioned" or do u think its a good idea?
Americans need to stop using plastic bags, help reduce pollution.
WHY DOES IT MATTER? As the world becomes more globalized and industrialized, the complex issues surrounding natural resources have come to the forefront of the world’s collective conscience. A lot of attention is given to...
I heard that my ex failed in his final graduation work and he needs to retake the graduation project. And I felt happy? Please read all b4 commenting?
he upset me a lot, and he did not even fight for us, and when i said and initiated the breakup, he just told me lame stuff about long distance which we managed successfully for 8 months and seeing each other every two...
Should I let a girl read my journal about our relationship?
I have a female friend that started showing some strong but mixed signs of romantic interest in me. We have a lot of mutual friends so we saw each other often. After about a month of back and forth of mixed signals I...
How do I fix myself?
I've been going to therapy for years. I journal and read all the self help books but... I can't get over my husband cheating. We got divorced and I got a second degree swearing off men forever. Of course until I met this...
Is it wrong to want to seek a friend to talk about things that I cannot talk to my boyfriend about?
Lately, my boyfriend and I have been fighting, and I always feel that I can't really say what I want to say and express my feelings because of what he might say, do, or feel. I have started to think that maybe just...
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