Search Results: lose weight fast free
What Is A Jaded Heart?
jaded: emotionally numb. having been through so much pain that you simply give up and decide unconciously not to feel anymore. When we are young, we all get hurt in different ways . It could be from a parent who has...
The Focus of Gender Issues Should Be Shifted Towards Egalitarianism
This is a revision of my previous myTake in response to some of the criticisms regarding generalisations, political correctness and lack of sensitivity in clarification. In light of this it is a lot more detailed. But...
How to build a muscle 101
Bodybuilding Definition: The practice of strengthening and enlarging the muscles of the body through exercise. (An average bodybuilder doesn't look like those roided up balloons you see on TV) I get a lot of questions on...
Am I Anorexic? What do I do about it?
When I was 18 I moved to college. I weighed 117 lbs on my first day of school. I was really excited to go to school and workout at the free on-campus gym. I didn't want to lose weight, but I wanted to get in shape. I was...
Body Shaming Doesn't Work
Body shaming has been the talk in the media for quite a while now, and for good reason. People are being shamed by others for the amount of fat that rests on their bones, and it's not okay. It just doesn't work one bit....
How I lost a 150 pounds and got in the best shape of my life
Let me start of by saying I grew up in a nice neighborhood into a very loving family. I had many great opportunties growing up. But I didn't have friends growing up. I suffered from aspergers and social anxiety and I was...
Ok gagers here's my story?
In 2005 i moved back to my home town after 10 years of living in a major city. I had no luck finding work i spent a long time in depression and gained a ton of weight. In 2006 i found a job not a high paying job but a job...
What are some good ways to lose weight?
I'm 22 years old 5'6 and weigh about 165 pounds (sometimes more sometimes less) I've been going to the gym more than usually and the only thing I drink is water. I stayed away from fast food. I'm not fat but I did gain a...
Should I do the slim fast 3 2 1 diet?
I've been trying to lose weight and it's not working well. I work out every Monday, Wednesday, and Friday at my school's free gym, and I've been trying to eat less too. In the 8 weeks I've been working out and watching...
What are some fast ways to lose weight?
I need to lose five pounds like now so how can I do that quickly? I already go to the gym everyday and I'm on a carb free diet
I Ain't No Dieting Dummy!
I ain’t no dieting dummy! 26, female, 5’2, ideal weight 119 lbs *not a nutritionist or fitness coach either – my thoughts are my own; believe at your own risk. I hate the word diet. Honestly, I truly despise it....
I need overall life advice, help me out?
OK guys and girls, I'll start out saying that I am a little over a month before being 22, I am in college still, and engaged to a beautiful woman. The problems I have been having recently I don't really know where to...
Weight loss help from someone who knows what they are talking about?
Okay, I need some really good advice here. I don't want to do anything extreme like 500 calories a day and all, because I've been there, and now I weigh MORE and gained MORE than what I lost. So I want to do something...
Every tip and trick I know about losing weight and exercise.
First off, let me make this very clear that I'm not certified in anything. All the information I'm going to share I've gleaned over the extent of my 23 years of life from various sources. Do not take my word as law,...
I think I need to lose some weight. I need advice.
I got a little bit of a gut going, don't worry I not fat fat to where I can't see my shoes or anything, so I am not to the point of no return. If I cut out fast foods and junk food, however I still like beer and I don't...
Is there a faster way to lose weight?
so I'm dieting and exercising, by that I mean not eating as much and doing some things... lol I ride my bike everyday for about an hour and sometimes take walks on the days I don't ride my bike... and I'm still eating the...
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