Search Results: healthy fat girls

I know a lot about fitness and diet and how you are supposed to be healthy. That being said, I don't necessarily practice what I preach. I don't exercise and don't have the best diet in the world. It isn't the worst diet either. I've never cared much how my body looks, but I don't have a lot of luck with women and I am wondering if that has something to do with my body. So my question to you, and be honest about this, is whether or not you would automatically rule someone out because of there body if it looked like this

Be honest. If my body is the problem I'd like to know so i can improve it. If I have no idea what the problem is I can't very well fix it :/

Oh and by the way you'll have to remove the spaces in the link. There are three of them I think

Go by that and also this description when answering my question

Skinny, not a lot of muscle. Not a lot of fat either. Strong enough. Most fat stored in thighs and butt. According to doctor, healthy though underweight

And please vote honestly. Everyone has a different preference and different standards. I'm curious to know yours

According to a recent survey of American Men and Women, the average Body fat percentage is also the body fat percentage that is considered obese. Surveys aren't always accurate though, so I decided to do my own survey. If it is answered honestly, it will give the information for how healthy/fit people are overall. Please answer honestly, as I am curious to see. There are four tests. Then vote on how many tests you passed below. This isn't about comparing yourself to others or anything like that. These tests will actually tell you if you are healthy or not, unlike these BS fitness magazines. I am curious to see if the survey is accurate. Feel free to vote if you aren't American, but put which country you are from

Now onto the four tests
1. The pinch test: Pinch your stomach, arms, thighs, and anywhere else... if you pinched less than an inch, you passed the test. If you pinched an inch or more, you did not pass the test

2. Waist to hips ratio. Measure the circumference of your waist and the circumference of your hips. Divide waist by hips. If the number you get for women is below.75 and for men below.85 you passed the test. If it is higher, you did not pass the test.

3. Waist circumference test: If the circumference of your waist is less than half of your height, you passed the test. If it is equal or more than half of your height, you did not pass the test.

4. Ruler test: Lie flat on your back. Rest a ruler from your ribcage to pelvis. If it doesn't touch flesh when you laugh or breathe , you passed the test. If it does, you did not pass the test.

5. Fitness test: If you can do a sit up without someone holding your feet properly, you passed the test, if not you didn't pass the test.

Do as many or as few of the tests as you choose to. All are based on fact, and all are accurate. Vote for how many you successfully passed below, out of the ones you tried. Try to do as many as possible.

Both guys and girls do the test. I passed the majority of them

I mean like do you approach it from a health perspective, as in you have excess fat and want to get rid of it. OR do you approach it from a perspective of "I don't look as good as this person does?"

The reason I'm asking is many women feel inferior about their bodies if their stomach isn't completely flat (some men do too I suppose.) However, BF% wise (the most accurate indicator of body composition) a woman can have a belly and still fall within the proper body fat percentage range, meaning she is healthy.

WebMD actually did a study and found that it takes being at 33% body fat for women (which is fairly high) and 25% body fat for men (again, fairly high) to be at risk for health problems. So do you base it more on that, or do you base it more on how celebrities and people around you look?\

Be honest

It is always best to improve your body based on how healthy you are rather because you feel it pales in comparison to people around you, but I am curious to see if most people actually use health as a measurement or use how they compare as a measurement.