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Search Results: exercising and results
Don't know what's up with me?
Waiting for call from oha, hands already shaking and feeling sick, feel like she's going to tell me I'm fine, like I'm making everything up. I’ve been off work for a week now (have been off for 6wks a few months back...
Anonymous
(36-45) Exercise routine question...?
I'm 16 (female but not overweight I just wanna tone up) If I do: 30 jumping jacks 5 pushups 25 high knees 7 burppes 10 crunches 7 squats 5 pushups 10 crunches 5 pushups 7 squats 30 jumping jacks 1...
Anonymous
(25-29) How well does PX90 abs ripper work?
I am trying out the PX90 abs ripper along with my regular cardio workout. I was just wondering how well it works. I've already done two workouts with (don't see results obviously lol.) and I can definitely feel it. And...
Anonymous
(36-45) When it comes to fitness/weight loss, why are girls so self destructive about it?
It's pretty rare to hear about a guy going about fitness or weight loss in a way that is dangerous or self destructive (bodybuilders aside--that's a whole different ballgame). Most seem to generally accept that it's...
WeaponZero
Guru Age: 45 Suggestions for losing lower belly flab?
I am 5 ft in height and currently weigh around 49 kgs. I recently shed about 4-6 kgs from September last year by gymming and feel much healthier already. I haven't really changed my diet as such except eat more...
Anonymous
(36-45) I'm thinking of stopping my SECOND round of INSANITY and go to Ripped in 30
I finished my first round of Insanity in May 2012 and then I went to Asylum (google it if you've never heard of it, it's killer) and I started a week ago on my second round of Insanity but I'm sorta bored. I started...
ilovemydoglucy
Xper 3 Age: 36 What is your workout / exercise / fitness goal?
It is said COUNTLESS times that you need a goal to strive for in order to achieve results. What are you aiming to do in terms of fitness / exercise? Why do you have the goal(s) that you have? Please be detailed so we...
Prof_Don
Master Age: 40 Weight-training question?
So I've started weight-training in September. I've seen great results. I am currently 5'2 and 123 pounds, which I think is where I want to stay. My problem is I still have a layer of fat that I could turn into muscle, but...
hopelessromantic26
Xper 5 Age: 40 How did you start working out?
Like, did you have a plan? A set of things you already knew how to do? Things like pushups, sit ups, planks, and I don't know many names.. I used to for soccer practice. I'd like to get back in shape. I used to have some...
Shazam
Xper 6 Age: 35 When you are close of making your dreams came true ?
well , have you ever experienced the point when you are seeing your goals close and possible to happen then something happen all of the sudden , well am 20 years old girl university student let's day hardworking and love...
Anonymous
(30-35) Ways to lose weight around stomach and sides?
i have a bit of a tummy and love handles. I have tried exercising and cardio and calisthenics and been on various diets . I eat properly . I don't indulge and yet I don't see any results. I have only gained weight. My...
Anonymous
(30-35) How do you develop, get the motivation, determination to start working out again? exercising again?
and how do you avoid becoming lazy? Because a couple of years ago, I used to go to the Gym, work out there but then I stopped going, I got lazy, I guess it was kinda a matter of being impatient of not seeing the results I...
Anonymous
(36-45) Shy Girls: The Complete Guide to Understanding the Quiet Ones
Many shy girls lament their lack of dating success due to their personality and its perceived shortcomings. In defense of shy girls everywhere, this article is dedicated to them and to the men who wish to date them....
TheDigitalSaint
Guru Age: 43 Does anybody practice chakra exercises, meditations, etc?
I'm trying to but I find it kinda confusing in how to start. does the results matter in whether you do yoga, or meditation or will it be the same no matter what? another thing is, do they really work? I mean, I know they...
CasaNorba
Guru Age: 39 Doing the Math to Lose Weight.
That Nutrition Thing Food nutrition is always changing & anything I write here will likely change. So I'm not going to bother. This article is dedicated simply to the numbers of calories. However proper nutrition is...
justanotherguy00001
Xper 6 Age: 35 How long will it take to see results?
I want abs... like not extreme manly ones, just like for my tummy to be really toned. I'm pretty small already, and I don't have a lot of fat, so if I do exercises everyday (sit ups, crunches, etc) how long will it take...
acat321
Xper 6 Age: 32 Weight?? tummy??
Well..I really need some advices! I have a bit of a tummy and I really want it to disappear once and for all! If someone could recommend me some exercises or a specific diet I'd be more than happy! I don't care if it's...
Anonymous
(30-35) Need a tips on dieting/ to get a healthy life?
I'm 18 years old,now waiting for my results,waiting for university offers that I believe will be out by early February. I am having a long holiday and I gained like 10 kg now I am 65 kg,I need to shed a lot well not...
Anonymous
(30-35) Workout advice: Are there any good websites to get information for how to workout?
I've never been to the gym and as a result I'm skinny, untoned and out of shape. I haven't gone to the gym because I don't know any exercises or what to do at all. I'm 5'5 125 pounds and I want to be fit and I want to...
Mrsupaakeru
Xper 6 Age: 39 P90x, has anyone tried it?
Have you seen good results? Does it require a lot of exercise equipment? How long does the average exercise take? Just curious, I'm looking to tone up :)
Anonymous
(30-35) 