How long will it take to see results?

[acat321]

I want abs... like not extreme manly ones, just like for my tummy to be really toned. I'm pretty small already, and I don't have a lot of fat, so if I do exercises everyday (sit ups, crunches, etc) how long will it take me to see results?

Updates

+1 y

THANKS :)

[dalila]

If you don't have body fat it can happen If you eat really Well manly protein after work out and do crunchs and sit ups with a trainer and lots of weight...to have a Nice ab you need to cut the carbs a lot...you could have results in 3 months If you work out properly

[baliguy11]

drop body fat with running and biking. For a girl, this will make the abs look like you want but it is not easy. Maybe 6 months on a regular basis of 2 hrs, 6 days a week with an HRM in the right range. add core work to this.

[TheGoodTheBadTheHOT]

silly girl.

If you want abs you don't do abdominal exercises. They just strengthen your core, not make it more promenant.

Do cardio. Lots and lots of cardio.

[Love2Ball]

To see abs you need a low body fat percentage (cardio). Situps and crunches will only help very little.