Search Results: exercising and results

Exercises to tone my butt and legs?

What works the best and how long until I notice results? I really want to make my legs a little more muscular and tone my butt more. However I won't have access to a gym until August so that makes it a little more...

Butterfly_kisses09

Xper 5 Age: 32

Health & Fitness

Fast results, exercise routine.

Does anyone know of and exercise routine that you get fast results?

Anonymous

(30-35)

Health & Fitness

How long does it take to tone legs?

Ok I'm kind average girl not skinny or overweight but in the middle loll What are some exercises I can do to tone my legs & how long will it be until I see some results? Or if you could even link a good video that will...

Anonymous

(30-35)

Health & Fitness

Losing weight, when will I start to see results?

I'm a pear shape UK size 12, so I'm not particularly overweight or anything, just in need of dropping a few pounds here and there. I work out six days a week for an hour a day, more if you include all the things you do...

Anonymous

(30-35)

Health & Fitness

What is your exercise routine?

Example: Do you stretch, then run, do abs and arms, and run again. I am trying to get working out more but I have no idea what order to do them in. I know I need to do strength and cardio, but I don't know what order...

Karatequeen

Xper 7 Age: 33

Society & Politics

How many squats and lunges?

alright is it unsafe to do squats and lunges everyday... bad for the knee... muscle tear? if yes, then how many times can we do it a week and how many reps. plus if anyone has done this exercise...how long does it take...

girl_power

Xper 3 Age: 39

Break Up & Divorce

My ex girlfriend contacted me and now she is very sweet? What does that mean?

My ex, who by the last few months of our 3 years relationship was always complaining about me, came back and was very sweet. During those old days (we broke up about 6 months ago) she complained about everything about me,...

Anonymous

(36-45)

Health & Fitness

How do you rebuild your social life after it starts falling apart?!

First and foremost I'll admit I've always had a up and down social life. I grow up as an only child and at times always had to fend for myself. Usually at school from 5th grade til junior year in high school, I was...

Anonymous

(36-45)

Health & Fitness

I really need tips in losing weight, any advice?

I'm a size 12 and want to be a size 7, how can I achieve successful results? which diets work? which cardio exercises are the best? thank you for your help

Anonymous

(36-45)

Girl's Behavior

Men, do any of you like athletic girls?

When I was in high school I was in cross country and track. Now I'm in college second year and am not in cross country or track but I continue to run because I love running and exercising. I'm not a health nut or anything...

Anonymous

(30-35)

Family & Friends

How do I tell him I about my past? And how do I tell my parents?

So. I met this guy, and we've been dating for a few wonderful months. However (there's a big however here) there's three big issues here. 1) As anyone else, I too have a past. And it's not a good one. My real father...

Anonymous

(30-35)

Girl's Behavior

How do you gain control of your eating habits?

For me, junk food is a very out of sight out of mind sort of deal. If there's no junk food in the house, then I won't want it and therefore won't eat it. However, if it's easily accessible, I will suck it up like a human...

Red_Raconteur

Yoda Age: 36

Society & Politics

Does Hydroxycut actually work?

Has anyone ever tried it? I've been thinking about whether or not I should go for it. I already drink tons of water, exercise everyday, and have been eating way healthier than I used to and eating more smaller meals a...

Miss_Desirae

Xper 5 Age: 35

Relationships

How long should you do strength training for when starting out?

If you are starting out how long should it be? Is 20 minutes OK? Then as you go along increase the amount of minutes as you improve? After a few weeks go up to 45 minutes I know to do strength workouts 3x a week but...

brunettebelle

Yoda Age: 34

Health & Fitness

Any tips on how to get a flat toned tummy?

For summer I really want to look good, as we all do, so I want to get my tummy in shape. At the moment I’ve started doing 300 ab crunches, but I think its only working the top abs and not the bottom abs… anyone have any...

Anonymous

(36-45)

Health & Fitness

Best way to burn fat? (Especially leg fat)

Okay so as of today I am 5'7 and 138lbs I want to be 125lbs. I am a size 6 pants and want to be a size 4. I know that you can't control where you lose fat from your body but I really want to slim down my butt, hips and...

mccollins

Xper 7 Age: 33

Health & Fitness

Women vs. Men in weight loss--How come women prefer to take the "easy way"?

I was watching a special on E! yesterday about celebrity weight loss success stories, and the interesting thing I noticed was that the women mostly used surgical methods such as gastric bypass while the men mostly did it...

Anonymous

(36-45)

Shopping & Gifts

America humbled at the United Nations

Anonymous

(36-45)

link 130 countries and 14 security council members on one side israels refusal to stop building on palestinians agreed land, hiding behind americas veto on the other. first

link

130 countries and 14 security council members on one side

israels refusal to stop building on palestinians agreed land, hiding behind americas veto on the other.

first america bullied palestine not to make a resolution condemning isreali settlements.

then almost every country on earth votes to support the palestinians and against isreal.

america vetoes the resolution.

once again americas name is sh*t in this world.

...

The US has vetoed an Arab resolution at the UN Security Council condemning Israeli settlements in the Palestinian territories as an obstacle to peace.

All 14 other members of the Security Council backed the resolution, which had been endorsed by the Palestine Liberation Organisation (PLO).

It was the first veto exercised by the Obama administration which had promised better relations with the Muslim world.

A Palestinian official said the talks process would now be "re-assessed".

Washington was under pressure from Israel and Congress, which has a strong pro-Israel lobby, to use its veto.

On paper this was a defeat for the Palestinians but they and representatives of other Arab nations seemed to be in a buoyant mood. They had held out some hope that America would abstain, but not much, so the veto was predictable.

The degree of support, on the other hand, was overwhelming: some 130 countries co-sponsored the resolution, and all the other members of the Security Council voted for it.

The result was strong endorsement of the Palestinian position on Israeli settlements - that they are illegal, and an obstacle to peace - which isolated Israel. It also isolated the United States.

No matter what reasons America gave for the veto (it insisted bringing the matter to the Security Council complicated chances for peace talks) or how fulsomely it criticised settlement building (as a folly and threat to peace) it appeared out of sync with the international consensus, and as Israel's only defender.

Given the ferment in the Arab world at the moment, that is not a good position for Washington to be in.

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Girl's Behavior

Natural cures for depression?

I can't afford anti-depressants. I exercise through out the week because people say endorphins make you happy. But I've consistently been doing that since September of last year with no emotional results. Does anyone know...

ThenThereWas1

Explorer Age: 32

Health & Fitness

I want to lose weight, Help?

I keep telling myself that I am beautiful, but I just feel trapped inside my body. I know no one out there is perfect, but I would like to increase my confidence and feel better about myself. I notice that I start...

Anonymous

(30-35)