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Search Results: doing pushups
How I lost a 150 pounds and got in the best shape of my life
Let me start of by saying I grew up in a nice neighborhood into a very loving family. I had many great opportunties growing up. But I didn't have friends growing up. I suffered from aspergers and social anxiety and I was...
Anonymous
(30-35) How to Reach True Confidence?
Here on GAG I find so many guys/girls who lack of confidence. I'm here to give you tips to boost confidence. Difference between INNER confidence and OUTER confidence. Outer confidence is material, it lasts only for...
Anonymous
(30-35) Gym rats... I can't do pushups?
i've been working out for a month now (at home) and i still can't do even one real pushup. should i stick to doing pushups on my knees? is it what girls do?
Anonymous
(30-35) How to exercise this part of my arm?
As you can see in the image, I'm not the healthiest guy. I have been doing pushups recently and it's gradually boosting my part "A", but part B & C (the wrist) have no effect. Specially the wrist, it looks like I got no...
Anonymous
(30-35) How am I not losing weight?
This is what I do. For the past 2 months I had been doing more than 60 pushups daily. I live about 5 bus stops away from school, and I walked to and fro which is about 20mins per walk. I go jogging about 3x a week,...
Anonymous
(25-29) Guy what if a girl is better than you at the gym?
Imagine you are at the gym doing pushups, planking,... then a girl comes sit next to you start doing advanced exercises like L-sits, planche, handstands,... things you can't perform. Is it a turn off?
Anonymous
(30-35) Should I be angry? Or am I overreacting?
So I'm 18 and just started college this week. I go to a small private college. In my dorm it's a tradition that the senior class has an 'unofficial' welcome/hazing for the freshman. Well about 40 freshman showed up, an...
Anonymous
(30-35) Starting to work out and I need some help?
I am 14 years old and have always been very short so the only types of working out I did were pushups sit-ups and pull-ups in fear of stunting my growth. It was never a very serious part of my weekly plans Now that I'm a...
Sean638
Xper 5 Age: 26 When will I start to notice results with my workouts?
i do abs/legs 4 days a week and arms/butt/back 3 days a week! I've been doing it for about 2 weeks straight… and i do 3 minutes of planking, 3 minutes of low-to-high planking, 3 minutes of flutter kicks, 3 minutes of side...
alliecheergirl123
Explorer Age: 31 How many calories should I be eating if I want to gain a few pounds if I am also working out?
I want to gain a few pounds.. and i haven't been tracking my calories.. but I've been eating i would say 2,000-2,300 but i also am working out.. i do 3 minutes of planking, 3 minutes of high low planking, 60 leg lifts,...
alliecheergirl123
Explorer Age: 31 She wears a pushup bra and low cut tank tops that gap and show?
My girlfriend has two bras and a few tank tops that when she wears them they gap open and down. When this happens it clears exposes her nipples for anyone close to look down and see plainly. I've told her about it several...
Anonymous
(45 Plus) Is doing 3 minutes of planking, 1 minute of bicycle crunches, 1 minute of crunches, 30-40 leg lifts, 2 minutes of squatting, 2 minutes of...?
lifting weights, 1-2 minute of in and outs, and 1 minute of piking, 1 minute of pushups, 1 minute of "plies" for inner thighs, enough for working on my abs. arms, and thighs? i am doing this 5 days a week too! do you...
alliecheergirl123
Explorer Age: 31 Need encouragement for the Detention Deputy Sheriff academy...?
Im going through an 8 week academy at the Sheriff's office. We have a lot of bookwork and physical agility parts. To get in you have to make: in 1 min: 22 pushups and 33 situps. In 13:58 a 1.5 mile run. To graduate the...
jailbreak
Xper 7 Age: 39 Getting a little worried/anxious about Corrections Academy? Need advice...?
I'm a little nervous about my academy for Deputy Sheriff. It's an eight week academy with plenty of physical fitness and bookwork for laws etc. I weigh 152 lbs and am 5'10. I dont workout everyday however, for the past...
jailbreak
Xper 7 Age: 39 Working out with sore muscles?
This really has nothing to do with a girl or guy answering, but I am hoping someone who knows biology knows the answer. Is it okay to still workout after your muscles are really sore? like in pain? For example doing...
SwiftShadow
Xper 5 Age: 34 Why does my neck hurt when I do bench exercise & push-ups?
Am doing work out in gym for the past 4 years, recently I found my neck hurts whenever am doing bench exercises & pushups, is it normal? Do I continue my workout?
selvaselva
Xper 5 Age: 36 Pushups and benching
So I read that to bulk up, you should do sets of between 6-12 reps. I have a bench at home but no one to spot me. I can do a lot of weight but I don't want to risk getting hurt. So do you think its okay if I just did a...
Anonymous
(30-35) How many push-ups can you do?
This is a very complicated and mind-boggling question...NOT! How many push-ups can you do in one go?(Males and females) [Btw, females, doing pushups can make your boobs look bigger!]
rotarymoon
Explorer Age: 40 Are there any fitness people here? gots some questions about lifting
Kay. so I've heard a few times I'm just some muscle away from being very attractive, and that's what I Want. First of all, if I really worked at it how long would it take to get some definition? I'm currently in the...
Anonymous
(36-45) My arms hurt after doing too many pushups...what am I doing wrong?
I'm trying to get myself back in shape for when I join the Navy. I haven't worked out in a really long time and just recently started back up about a week or 2 ago. Yesterday I did close to 80 pushups at once and now I...
VDavis20
Xper 5 Age: 32 