Search Results: tips for exercising
Weight loss tips?
Recently I have put on a lot of weight due to stress, mental health and this lockdown. I have been trying to lose it but it doesn’t seem to shift. I have cut out junk food during the week as much as possible and have...
Tips to preserve your mental wellness and relationships during Covid-19
Before starting, I'd like to point out I'm not an expert, nor a medical official. But like all of you, I've been dealing with this situation for a while now, and like some of you, I'm dealing with the illness and its...
Does anyone have any tips for losing weight?
Weight has always been a big issue for me. As a child i didn't like food. I was stick thin. I was always the skinny small kid at school up to the age of 10 when i did a complete 1/80. Luckily enough i lost the weight,...
Why do I feel bloated?
I have been experiencing bloating for months now, I eat 1400 cals a day. I exercise 3 hours a day, I eat a balanced diet, most of which is fruit and veg. I don't drink anything other than water, I wouldn't be asking if I...
Is it possible to get a bigger butt through exercise?
I'm actually really thin like borderline underweight, & i've been thinking of trying to get an ass through exercise but I heard I also need to eat more, but the thing is I'm scared of gaining weight, & having all that...
Weight loss pointers?
I'm 14, 6'0" and around 108kg. I need to be 99kg by the end of the month I need exercise tips maybe some diet aswell.
Best exercises for an office girl? best foods that aren’t that pricey?
Hi I don’t really have time to go to the gym and my car is also acting up rn, Ubering to the gym will drain all of my money. Is there good food tips and exercise tips for me to lose weight and get healthier? I’d love...
Tips for weight loss?
I’m going on holiday in June and I want to lose as much weight as possible. Apart from the obvious, eat healthier, lesser portions, drink water and exercise, is there anything else I can do?
How do you motivate yourself to exercise, would you date someone chubby?
No motivation. It's a little difficult because my pain level rises way too quick.-. Any tips to stay out of physical pain?
How To Properly Bath Your Cat - The facts you never knew
Some people say that cats never have to be bathed. They say cats lick themselves clean. They say cats have a special enzyme of some sort in their saliva that works like new, improved Wisk, dislodging the dirt where it...
6 good games to play on Valentine’s Day with your partner pt.1
If you're like me and love to play video games, have a partner that also loves games, or want to try it out with your partner even if y'all don't play games. Then check out these games and see if you would want to give...
Weight loss tips?
I’ve been stagnant for a bit after losing forty pounds. I started at 220, now I’m at around 176. I’d like to be around 140-150 as my life goal that I’d maintain, so around 30 more pounds. I do workout and I’m usually...
Weight loss tips?
I know I am young, but I've always been chubby since elementary. I'm 5'2 and 160lbs... I struggle to lose weight even though I do exercise every day and drink water. I don't drink juices or coffee, just water. I eat low...
In reality, how much weight can a person gain in a week?
I lost weight from 118 down to 107 after a matter of days from stress and no appetite, I want to gain up to 120 and no higher than 130. I'm 20, 5'2 and gained 1 pound recently so I'm 108 currently, if any of that matters,...
Any tips for getting more fit and slimming down?
I recently got engaged and would like to slim down before our wedding in March of 2021. I currently wear a US size 10 and would like to at least get closer to a 6. I would like to look great on our wedding day and...
Weight Loss Made Easy
I was inspired to write this because yesterday, I learned that since I started my fitness journey, I’ve lost 25 pounds! In a year, I’ve gone from 162 pounds to 137 pounds. I’m 5’5” if that matters. But I didn’t do...
Foot care routine: 0-100 transformation (TL;DR included)
Brief summary mentioned below for those who don't want to read the whole thing. I used to hate my feet. I really hated my feet so much that I once tried to wear socks daily, but I gave that up only because it's too hot...
What are some good ways to keep my New Years resolutions this year?
I can never keep these for longer than 2 weeks, so does anyone have any tips to keep my New Years resolutions for 2020? -exercising on treadmill 4-5x a week -eat healthier and drink more water -stop picking my nails...
What do you think of my weight?
I used to be 57kg which I love but now I’m a fucking 60.4kg I’m 163cm if I’m 61kg I will be a little fat I hate my weight I wanna be 57kg again thankfully my stomach is only 26inches and I don’t want my ass to be 38...
How can I be motivated to lose weight?
I’m 5’7, 20 years old and weight 312lbs. I’m currently in the process of trying to loose weight in a healthy way, By exercising and eating properly. But sometimes I just loose the motivation and slip back into my old...
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