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Search Results: workout and weight loss
Weight loss has slowed down?
So I've not even lost 14 pounds yet. I've lost about 11-12 pounds and first the weight was coming off fairly quick but now it's going very slow. I don't workout. I'm on a calorie resorted diet, so I consume 1200 calories...
Anonymous
(25-29) Psychological, Sustainable Weight Loss
These are my personal thoughts on weight loss that I've developed over a lifetime. They're targeted for people who have struggled with weight loss and want to find an alternative way to think about it. I wanted to stick...
ak667
Guru Age: 45 Is weight lifting important for fat loss in upper arms?
I do all kinds of workouts but what I can't do is weight lifting. I feel like throwing up everyti. e I lift even the smallest one of weights. And my problematic area is my upper arms. They've stubborn fat. I do all kinds...
Anonymous
(30-35) Losing the max amount of weight possible in 3 weeks?
Hi, So I've gained quite a lot of weight in the recent few months and due to certain reasons, I'm looking to lose as much as possible in the next 3 weeks regardless of whether I'll gain it back afterwards. I used to...
Anonymous
(30-35) What do you think of my weight loss?
The pics on the left hand side are of me from 2017 up until now, the ones on the right are of me between 2012 and early 2016. 2 1/2 years ago I became very overweight after my dancing career ended, I ate terribly and...
adamjanovic
Yoda Age: 37 Will I gain if I eat more than 1700 calories one day?
I eat no more than 1500 calories everyday. Most days I only get 1000-1400 calories. Some days its even less. I also workout five days a week. My workouts are from 30-50 minutes per day. Today I didn't workout and I ate...
Anonymous
(30-35) Why are you too lazy to exercise?
Not to be mean, but I remembered when I exercised and try to lose weight. I'd eat potato chips, nachos, treats (like honey buns, fruit snacks, or whatever box packed with sweets) on my diet. Also, I'd only go for an hour...
LinkxPeach
Yoda Age: 34 Hello fellows g@gers, I need health and weight loss tips?
What are some quick ways to lose weight? Good workouts to slim my waist and build my ass? Or just tips at all? Thanks!
Random_chick_2384
Yoda Age: 25 Is weight loss a big goal in life?
ARGH, so I am in the process of losing a huge amount a weight and am going to adapt to a keto lifestyle and gonna start walking. This is the last straw for me, I've tried so many times but failed. But this time I know...
Anonymous
(25-29) Things I Noticed About my Fat Loss Challenge
Greetings. This is a summary of changes that I noticed happened to me over the months. First it's important to note that I'm not fat nor big boned, the gravity just changed from 9.81 m/s2 to 12 m/s2 that's why I got...
Anonymous
(30-35) Weight loss tips?
Ok so about a year and a half ago i was 215lbs, then my parents and i moved in with my grandma, and we all know grandma's, they buy lots of food, and that combined with me not being in regular school anymore (it was a big...
Badusername2000
Xper 5 Age: 25 Would my weight loss/workout routine be too much for you?
for the past 10 months I've been following a weight loss/work out routine that has me at 5-7% body fat as of right now my whole upper body/lower body is "cut" from what a lot of gym goers would refer to as having...
Anonymous
(30-35) 10 Reasons Why You Aren't Losing Weight
Sometimes you may be losing weight but not noticing it, and other times you are just doing something wrong. 1. You eat too much and unhealthy Even if you are exercising, eating way more than you should per day to lose...
thenewgirlll
Xper 7 Age: 23 No pain, no gain? Does soreness mean working out is working?
I've not been comfortable with they way I looked for awhile and throughout the summer I have a lot of events in which I'll be photographed. I want look in the mirror and be okay with the way I look, or not dread having my...
angelgirl7
Explorer Age: 29 Help with weight loss // workouts?
I need help losing weight I'm not that fat... but ig for my size maybe im considered overweight? I'm 5'0 and I weigh around 126. I have a bit of a tummy... and I wanna better myself and be more confident so please if...
Anonymous
(25-29) 17lb (8kg) weight loss. (Should I loose more weight?)?
110-98 lb (50kg to 43-42 kgl I've been wanting to get flat abs since ages and I've been vegetarian (only dairy, no egg either) my whole life. A few months ago I'd been diagnosed with lactose sensitivity so I became...
Anonymous
(25-29) Anyone ever find and effective weight loss tool?
I workout regularly and for the most part i am pretty healthy but I have been larger my whole life and not strong larger how can I really take it to the next level expecially being in college and having a job I'm very busy
josephmt5
Xper 2 Age: 31 I’m 5ft2 60kg How do I lose weight?
My doctor said I’m close to being overweight. Please could someone give me tips for workouts for weight loss
LolitaXoX
Xper 4 Age: 28 Weight loss journey?
As of now I weight 173 pounds and stand at 5’6. A couple years back I went through a stage where my depression was so bad I would go days without eating. It was so bad I dropped to my lowest weight of 135 pounds while...
Anonymous
(25-29) 