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Search Results: anxiety panic attacks

I’m so confused does he actually like me?

So there’s this guy, I catch him looking at me and we make a lot of eye contact. His brother looks at me too sometimes and I heard them whisper about me before. He sits next to me in one of my classes and he kinda seems...
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How do you get over a fear of driving?

Hi guys, I've had a fear of driving since I was around 13 I got into a pretty terrible T bone accident when I was young, then in my teens a rollover. Even being in a car is honestly scary; I can't seem to drive everything...
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How I was able to get through my Haphephobia: Fear of a mans touch!

https://en.wikipedia.org/wiki/Haphephobia While living in that super hot apartment for my first year of college, my roommates wanted to set me up with someone that they thought would be the perfect match. I was terrified,...
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Real Talk: Autism

I was born in April, Autism Awareness Month, and as irony would have it, I was born with autism, myself. To strangers, it was more evident in my earliest years and just out of sight for my parents, altogether. People...
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How to deal with separation anxiety?

So I have severe anxiety, isolation sends me into panic attacks, and I have a history with depression. Been in a relationship with a guy for a couple of years, been halfway living with him for 8 months, we spend all our...
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Should I talk to my crush?

I had/have extremely bad social anxiety. I'm much better now despite still having it. My crush was love at first sight. But her presence gave me panic attacks. I had to hold it all in and I could never be myself...
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Can anxiety make you feel like you're going crazy and will be stuck like that forever?

I've been having severe anxiety for like a month now after experiencing a major panic attack. And now a lot of times i get this intense fear and feel like im losing my mind. It ruins my day and i can't even focus or...
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How to stop having drivers anxiety?

How to stop being anxious when learning to drive? The other day I had a panic attack and during the whole time of driving, I'm panicking. I want it to go but I don't know what to do. Any tips?
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What's wrong with me? How do I make my spouse understand?

I have never been to a therapist before, but I really should. I have really bad anxiety when it comes to leaving the house. I'm kinda okay if I'm with my spouse, but I still have panic attacks. My anxiety has gotten so...
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The show "Squid Game" is giving me anxiety?

You all surely have heard of the new Netflix show Squid Game that has been trending lately. So for those who haven‘t watched the show yet : It talks about many people participating in a game to win a certain amount of...
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Felt a major disconnect while with my boyfriend. Should I be worried?

My boyfriend and I have been together for about 9 months. Today I felt very disconnected while with him. Over the past few weeks my anxiety levels have reached an all time high and I can’t explain why. I keep over...
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Stressful situations led me to snap at my boyfriend few times. He's exhausted by my attitude and threatened to break up. How to be less toxic?

Lately, I have been dealing with an overwhelming amount of stress. I haven't had a single me-day or holiday in months, I'm totally worked up by university exams and schedules and other people reaching out to vent about...
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Should I worry about his gal friend?

I've known my other half for 6 years now, we had separated in agreement to work on ourselves due to him not able to get off his feet and I not being able to pursue my dreams. about 4 months later we got back together and...
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Is what I did considered cheating?

I know my question may sound like I’m just trying to make myself feel better. I am actually very remorseful for what I did, but there is a long story to it. I met my now ex when I was 17 and he was 20. We dated for 4...
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Is this panic attack or anxiety that I felt?

So basically had a argument with my dad because he basically said they can call me a S*** or curse me to die even tho they dont mean it but it “shouldnt affect me” they never apologise. But they do it nearly daily and it...
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Did I do a bad thing?

I'm aware I can be manipulative and I'm trying to fix that, but it's also one of my defence mechanisms against my manipulative and emotionally abusive mother. So as a background, I love attention from people I care...
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Is it wrong to take time off of work due to you having anxiety or depression? Did I go about telling my manger in the wrong way?

I have been having issues with anxiety for the past year because I recently left an abusive relationship and it was hard to get out of it and then I left and went to a different state just to get away from him and started...
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Guys, Can this ever go back to normal (Please don't say all that moving on shit)?

I met someone online and we became good friends. Then after some time I noticed that they started ignoring me and after some time I lost it and I confronted them even if I knew that they're busy. That led to a huge...
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Was he asking me on date or no?

There is this guy I've known for about 5 years now. I've told him I like him, but our situation has been complicated to say the least. Anytime I've asked him about how he feels I always get an ambiguous answer (i. e....
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