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Search Results: 10 foods that help you lose weight
Will this help me lose weight?
if I ate less and cut all junk food out of my diet, and did the 100workout everyday. would I lose weight? if you don't know the 100workout; 100 jumping jacks, 90 crunches, 80 squats, 70 leg lifts, 60 jumping jacks, 50...
Anonymous
(30-35) How do you lose weight?
How do I lose weight I'm not fat or overweight I'm fine but I have some stubborn love handles I am 5'10 , 157 What should I do I run and jump rope but I need to get a bikini ready body I am diabetic so I can't...
Anonymous
(30-35) Diet and weight loss plan?
I am trying to lose at least 10-20 pounds in 2 months. I really don't know where to start besides founding out what my daily calorie maintenance is, exercising 4 times a week on elliptical, and toning my arms with arm...
Anonymous
(30-35) Struggling With Weight for 11/12 Years?Help?
I have,for basically my whole life.I'm 16 now,but I have been struggling with issues since I was 4/5.I was underweight when I was younger,around 4/5,like 10/15 lbs,skinny as a twig,even though I ate like a pig.I had...
peace-love-couture
Yoda Age: 32 What Should I Eat For Breakfast To Lose Weight?
Eh,so I want to lose like 10 lbs heehee,which I've been saying I'll do this whole summer.BUT,people on here have told me I need to eat breakfast,but I don't eat breakfast because my tummy hurts,but if that's what I have...
peace-love-couture
Yoda Age: 32 Shy Guys And The Shy Complex
Okay shy guys, we get it. You're shy. But don't be. I realize that is easier said than done, but if you make a real effort to come out of your shell, girls will notice and you will find yourself with options you...
Enchanted_x3
Xper 6 Age: 36 I have the symptoms of depression. Please help me!
i've always been a size 8/10 but my life has gone so wrong. For the past year My family has been really messed up, I've pushed those closest to me away and I've been really depressed. I have the symptoms of depression and...
Anonymous
(30-35) How do I lose weight?
I'm 17 years old, 5'10 & I weigh about 115 kilo... I don't know how much that is in American measurements ;) I need to lose weight, I'm noticing its getting in the way... I can't be as fast as I want to, I can't do...
Anonymous
(30-35) Eating after not eating can it cause weight gain?
i haven't ate much in the past few days I used to have an eating disorder but now I'm over it but I'm just trying to lose weight but since I haven't ate much will my body go into famin mode I'm scared that it will and...
emo-muffin
Xper 5 Age: 34 How do I lose weight?
So I was reading how guys felt about fat girls. Am gonna be honest to myself that I am a overweight. I understand that MOST guys don't life overweight girl and I like their honesty, better yet, I know better that this...
sarafina0
Xper 5 Age: 38 