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Search Results: healthy ways to lose weight
We’ll be okay...
I‘m 18, lack life experience and can only speak about what I’m feeling at this moment and for the past few years. I don’t have a diagnosis for depression and don’t want anyone to feel offended by this post. I've had a...
tallandsweet
Editor Age: 24 Advice for losing weight?
For my friend: She is on birth control due to her period and has been for the past year. She gained a decent amount of weight and has been struggling to lose it. She has been working out and eating only 1,500 calories a...
Anonymous
(18-24) How can I be motivated to lose weight?
I’m 5’7, 20 years old and weight 312lbs. I’m currently in the process of trying to loose weight in a healthy way, By exercising and eating properly. But sometimes I just loose the motivation and slip back into my old...
Anonymous
(25-29) Help me girlssssss?
I'm ugly fat black pig and my face is sooooooo ugly it's not even cute as a female I got masculine face 😂 I feel bad about it tbh I'm fat and my doc says I have to take pills to lose weight because my hormones are...
Anonymous
(30-35) Is there a healthy way to lose 5.2 lbs in 8 days?
As the question obviously points out, I lost 5.2 lbs in 8 days. I know people dont usually lose weight that fast, so I'm not sure what's happening. Is there any possible way yo lose weight that fast? I know being...
Anonymous
(18-24) My Opinion On Body Positivity
When most people on this website hear the phrase 'body positivity' they probably think it means 'glorifying obesity'. Now I have seen obesity being glorfied in the name of 'body positivity' in certain cases, and that I...
Anonymous
(18-24) How can I be confident about my body even after I lost weight?
Hi, I grew up as a chubby girl up to high school. I am 5 feet 3 and my max weight in Junior year of high school was 175lb (Size 14 or 16) and I knew that was not good for my health so I started to go on a diet. When I...
lucy98m
Xper 4 Age: 28 "If someone looked at you they would never guess how much you do to loose weight"?
That's is what my sister says to me.. I have been going gym regularly for over 2 years I have increased my stamina, my strength and my agility. Yet I have failed to "she'd the weight" I have lost weight but it is an...
Anonymous
(30-35) Common stigma, misconceptions and problems with many girls/women when it comes to working out.
This take is mostly aimed at the ladies. TIPS along with some recommended exercises will be written at the end. If you have read this take all the way through, i'd like to thank you in advance 😊 I'd say that MOST...
YvanKarma
Yoda Age: 36 How can I lose a bit of weight and tone myself up?
I would like to lose a couple of kgs. Nothing too crazy maybe about 5? I wouldn’t call myself fat but I would be on my way to getting a bit chubby if I don’t start improving my body. I am a 16 year old girl. Do you have...
Anonymous
(25-29) What do you think my ideal body weight really is?
I'm currently 201 pounds, down from 243 pounds at the worst of it. My short-term goal is to stay on the zero carbs diet until I cut weight all the way down to 180 pounds, then I'll be healthy enough to rejoin a Cardio...
AbleLearner
Xper 6 Age: 45 Quit calling me too skinny, how to know when skinny is too skinny?
I’m muscular but with an extremely small frame. I’m tired of people who haven’t seen me in a bathing suit saying I’m too skinny and need to gain weight! I have a doctor that monitors my weight. I did have a weight...
sjoes006
Editor Age: 41 I was called fat by my boyfriend, what should I do?
I was called fat by my boyfriend today, he said it in a light hearted way, but it still made upset. Im unsure whether he is right or not. I weigh 91 pounds and I'm 5 foot 3, which I have always thought was quite...
LaraMay
Xper 3 Age: 23 Is there any polite way to ask your partner to lose weight?
I've been dating this guy for over 6 years now. When we started he had a nice body. Not like crazy toned or anything. He used to do kickboxing back then that would keep him in shape. Throughout the years he has gained a...
Anonymous
(30-35) What I learned along the way in my 40 pound weight loss journey (and what I continue to learn)
I have struggled with weight and body issues since I was in the 6th grade. After being on medication for epilepsy, my weight increased almost 40 pounds within the first few months. A combo of meds and eating horrendously...
Brookie1212
Xper 5 Age: 25 Easy ways to lose weight?
can't do any diets or eat healthier do due to my family not liking vegetables.. what are good workout routines?
Anonymous
(18-24) My male friend doesn't want me to lose weight, does he love me romantically?
I'm overweight and my friend doesn't want me to lose weight to find love because I'm single, he said "they don't deserve you, eat and have fun". He also told me that I'm not fat at all and that I'm amazing the way I am (I...
Anonymous
(30-35) Why am I not losing weight?
so I've been dieting for some time now and I don't eat much sweets and rice or other carbs anymore. I want to stay like that and have a healthy lifestyle. I lost 2 kg and now nothing is happening anymore. I go to the gym...
Anonymous
(30-35) What motivated you to lose or gain weight?
After my recovery from anorexia, I gained more weight than I would have liked (went up to a bmi of 24). I only just lost my first 1bmi point whilst still maintaining a healthy diet and it's the first time in my life I...
Anonymous
(18-24) Do you feel that it’s your partners duty to stay attractive?
I heard this on the radio plus I’m going through something similar. If your partner was a certain weight or had a certain figure when you first got together. Do you feel they should stay that way. No gained weight or...
Anonymous
(36-45) 