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Search Results: workout and weight loss
Why is making myself throw up a bad thing when it's helping me lose weight?
I'm currently obese. I'm not proud of it. Now I'm working to better myself. I eat 600 (max) calories a day, workout a few times a week and purge 2-4 times a week. This has helped me to lose 30 pounds in 2 months and I...
Anonymous
(30-35) HELP!! I've Been struggling with weight loss and I'm really worried now?
5 months ago I took note that I was 15 pounds over what I should weigh. So I woke up 2 hours early every morning to workout every morning and went on about 100 diets, but this just pushed me into starvation mode and I...
Anonymous
(30-35) How do I get my period back?
Absent period for 4 months due to 1 stone weight loss. I am now 9 stone. I have cut back high intensity 1hr workout from every day to every other day. How much should I eat to get my period back?
Anonymous
(25-29) Any weight loss tips? What motivated you and kept you motivated?
So I recently retired from collegiate division I swimming. And with that I have taken retirement pretty easy. Like so easy I think I've worked out a max of 10 times since my last meet in march. I'm now trying to get back...
swimmersam
Xper 7 Age: 31 Take Responsibility For Your Obesity
Years ago, I was going to McDonald's probably 3 times a week at least. I stopped by for breakfast or dinner right on cue and after a few years of this and not exercising, I was overweight because McDonald's caused me to...
BeeNee
Editor Age: 43 Weight loss advice?
So I want to lose weight any advice for meal plans what to eat? & understanding the basics & also a Workout plan for 6days a week?
anon987654
Xper 3 Age: 29 How Do I Help My Boyfriend When He Wants To Lose Weight?
My boyfriend is 21 years old and was severely bullied growing up for being "fat" or "chubby". Due to this, he has body image issues and is very self conscious. Both my boyfriend and I are college athletes so he is...
Anonymous
(25-29) The Flip Side of Weight Loss
Many years ago, I had a lot of weight to lose before I got to a healthy weight range. I became really focused on my goal which was my night and day aside from school. I no longer wanted to feel fat, be fat, struggle up...
BeeNee
Editor Age: 43 Does weight matter?
So I see a lot of people asking this all over the internet, but when I read the answers or other articles or whatever else on this topic I never feel satisfied. I kind of realised it's because a lot of these types of...
bee42
Xper 3 Age: 30 Best weight loss?
What is the best app or home workout plan to lose weight? I am not worried about mussel until I lose weight first.
Anonymous
(25-29) My sister need help with her weight?
Hello everyone. My 13 year old sister wants to lose weight she is about 5"1 and 70kg. For many years she had tried diet and workingout she did lose 15 pounds but then she begain to eat unhealthy food. It's really hard...
Anonymous
(25-29) Is this a realistic goal for weight loss?
I am 5'5" and weigh about 183 lbs. I'm really chubby, and would like to thin out my stomach, back, face, and arms. Do you think that if I started a regiment of healthy portions, drinking only water, grazing on fruits and...
Punkpopforever2
Xper 5 Age: 31 Best method for losing weight?
I'm 19 and 5'8" and weigh 95kg I've struggled with some diets because they don't fill me up enough. Diets such as those that encourage you to only drink shakes and cut out fat. The most progress that I'd seen was from...
Anonymous
(25-29) Losing Weight and ED – How to Diet After Eating Disorders
Yeah, I know, I rarely write mytakes anymore. I won’t go into full details why, but the changes in the “community” and the overall sensitivity of this particular site has deterred me from putting up the kind of content I...
Exercise Myths BUSTED!!
Here are some common misconceptions and the truth behind them: 1. MYTH: Sport drinks are good for you after exercise. FACT: Only after a workout session of more than 60-90 minutes are sports drinks are good for you....
Anonymous
(25-29) The Dangerous Celebrity Weight Loss Game
We are all guilty of looking at the gorgeous, sexy, toned, beautiful, pumped up photos of our favorite celebrities splashed on glossy magazine covers and thinking, if only I looked like that and going on some crazy diet...
Anonymous
(36-45) People notice my weight loss but I don't and neither does the measuring tape. Wth is going on?
No these aren't people that even no I workout consistently just people I haven't seen in a while that I run into.
Anonymous
(36-45) Weight Loss Tips?
I'm a young girl and I have already lost 28 lbs., but I'm at a plateau and don't seem to be losing anymore. I go to the gym pretty regularly and recently started running at the park. I also don't usually eat breakfast or...
Anonymous
(25-29) Boxing or regular gym?
I have been really struggling with enjoying weight loss and work out. I have a personal trainer and the only time i really enjoy the workouts is when we do boxing which i really like but he can only do it for 20 minutes...
brave1997
Xper 5 Age: 29 10 Motivation Tips For Fitness
Tips to Consider: Face it, which one of you lovely ladies or gents DON'T want to look top notch. We imagine ourselves with a spectacular eye candy figure - IF ONLY. You all can dream all you want but when it comes down to...
Kit_Kat88
Yoda Age: 32 