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Search Results: foods that help you lose weight
Acid reflux medication?
What’s the best medication for acid reflux? I’ve had this for over a year and the first time I got it was so bad I had heartburn. So the doctor gave me omeprazole but as I continued to take it, it didn’t help as much. I...
Anonymous
(30-35) Eating disorder, sister negative influence?
I've suffered from an eating disorder on-and-off since I was 16 (now 24), but am currently just on the borderline of the 'healthy weight' range. Anyway, long story short, I find that certain types of...
xyz94
Xper 6 Age: 31 Why am I not losing weight?
So I've cut out sweets, sodas, and fast foods. I don't really eat out much. Sometimes yogurt can make me gain weight so I've stopped eating that. However I'm not losing weight. I work out 40 minutes 6 days a week and have...
XTropicalchickX
Xper 5 Age: 27 How to stop losing weight?
I’ve been underweight by whole life and very insecure about it I went on some ADs for my anxiety and to help me gain some weight and I did gain quite a bit of weight - 10kg - but keep in mind I was only 42kg at 5’5....
Anonymous
(30-35) I want to be confident again, but I cannot stop gaining weight... help?
So I am 5’1 and I am 180 pounds, I use to be 190 literally a week ago but I lost it due to stress. Most of the time I barely eat, I don’t like eating in public (due to bullying, I’m just super paranoid about that) and I...
Anonymous
(25-29) So You Have Reached a Weight Loss Plateau...
If you are reading this, you might be like me or in the same predicament as I was in a few months ago: feeling like regardless of how much you train and run and gym you are stuck. As if the scale is laughing at you by...
victoriaxoxo
Xper 7 Age: 28 How to lose weight?
I am a full time mom with 3 kids. My youngest is 10 months. I feel horrible about my body since i have had my baby. Before i became pregnant i lost nearly 40 pounds mostly because i was feeling good and worked full time....
Anonymous
(30-35) Why is it a bad thing to starve myself if I’m obese?
I’m 290 pounds and I’m proud to say I’ve lost 11 pounds this week. I personally starve myself, purge the majority of what I eat, take double doses of weight loss pills and the only things I allow to digest include water,...
Anonymous
(25-29) How To Lose 43 KGs?
Here is some background information. I am a 33 year old Male. I have sitting office job. I work 8-9 hours day, which exhausts me mentally and drain the energy out of me when it comes to going out to walk /...
Anonymous
(36-45) Weight issues!!! Please help?
In over 2 years now, I have gained up to 10 kilos. I used to be 50kg and I liked the shape of my body, but now with extra fat. I honestly look like a pig. Everyone keeps on pointing out how fat I've gotten, and it came to...
Anonymous
(25-29) Fat Acceptance Is Just As Bad As Fat Shaming
Let's talk about weight Carrying extra weight on your body is a problem--a BIG problem for half of people in the UK and two-thirds of Americans. Only a tenth of obese people can accurately identify their degree of weight...
Why can't I seem to lose weight/inches no matter what I seem to do?
I know weight loss is a journey that takes time, but I seem to be getting worse not better. I feel out of a consistent routine which I'm still finding to be a struggle, I used to be good about getting up and have always...
Anonymous
(36-45) Any exercises / food... that actually been proven to work?
Looking for exercises / foods that can help u lose these type of weights: Butt Buttocks Stomach ( and anything surrounding your stomach) And get thigh gaps I am also wanting to grow bigger boobs Any exercises /...
lovemyirishman
Xper 6 Age: 29 Why am I bloated and can’t eat and sick?
I had horrible anxiety begining of year which led me to lose weight and not be able to swallow solid foods. Little by little since 3 months my eating has been improving. I’m still underweight which I don’t look like it...
Anonymous
(25-29) HELP!!! I need to lose weight really fast?
Is it better to starve myself and greatly restrict my meals and calorie intake or follow what the trainer at the gym has me doing which is eating every few hours (which sounds ridiculous IMO) i wanna lose weight, the...
Anonymous
(45 Plus) Why is she letting herself go?
I've been dating my girlfriend for 11 months. Now. I love her very much. She's head over heals for me. Health and staying in shape are big for me. I've had way too many girlfriends that just let themselves go while I...
Anonymous
(36-45) How to lose weight?
I’m gonna be honest. I hate myself right now, I’m the worst I’ve ever been. The heaviest I’ve ever been and it’s disgusting, and the worst part is I have no reason. No sob story, no excuses of why I let myself get to this...
Anonymous
(30-35) The Ultimate Weight Loss Guide: Do This and I Guarantee You Will Lose Weight!
Weight loss has been one of the most common issues and sources of frustration ever since human society became civilized enough so that average people didn't have to hunt for food themselves. That being said, the...
PsychoKiller
Xper 6 Age: 38 5 Weight Loss Problems - How to BEAT THEM!
If you're new to weight loss - and even if you aren't- you may think that a successful weight loss journey is a simple struggle-free battle ... and that it starts the day you snap out of your old habits and start eating...
In-Depth Ways to Love Yourself First Before Loving Others
Hello GaG community :) In a world focused on impressing other people, courting potential mates, and changing ourselves to suit the desires of others, we often lose sight of ourselves. This may lead to depression and...
jcampbell115
Yoda Age: 32 